HF
High fiber
  • 10 Ingredients
  • 1 15-oz. can black-eyed peas
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  • 1 15-oz. can black beans, rinsed...
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  • 1 15-oz. can whole kernel corn
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  • 2 small tomatoes, chopped
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  • 1 green bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 pound multi colored Mini Potatoes
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  • Olive Oil
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  • garlic salt
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  • Pepper
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  • 2 Avocados from Peru, cut into 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 8 oz. cream cheese, softened
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  • ½ C. mayonnaise
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  • ¼. Tsp. garlic salt
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  • ½ c. shredded pepper jack cheese
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  • ½ C. salsa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp garlic salt
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  • 1/2 tsp ground ginger
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  • 1 lb pork tenderloin
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  • 1/4 cup Sweet Red Chili Sauce (I...
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  • 1 tbsp honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can 28-oz. can cru...
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  • 7 oz 14-oz. jar pi...
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  • 1/2 small onion roughly c...
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  • 7 cloves garlic, peeled
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  • 1/2 tsp garlic salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 cup uncooked long-grain rice
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  • 1 teaspoon garlic salt
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  • 1/2 teaspoon ground cumin
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  • 1/4 cup chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
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  • 1 pound Chicken Breast, trim to...
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  • 1 1/2 cups diced Yellow Onion
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  • 2 tablespoons Olive Oil
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  • 1 tablespoon Chili Powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (2 pound) flank steak, about 1...
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  • 1 1/2 cups dry red wine
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  • 1/2 cup olive oil
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  • 4 garlic cloves, minced
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 2 medium onions, finely chopped
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  • 2 anaheim chili peppers, finely...
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  • 4 cloves garlic, minced
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  • 3 lbs lean ground beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 lbs chuck roast (From Costco,...
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  • 1 thinly sliced white onion
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  • 1 teaspoon kosher salt (coarse)
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  • ½ teaspoon ground pepper
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  • ¼ teaspoon Lawry’s garlic salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 Sweet Potatoes (sliced 1/4 inc...
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  • Olive Oil
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    +
  • garlic salt
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    +
  • Pepper
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    +
  • Smoked Paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 spray(s) cooking spray
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    +
  • 1/2 cup(s) fat free egg substitute
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  • 1/2 cup(s) dried plain breadcrum...
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  • 1/4 cup(s) uncooked white cornmeal
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    +
  • 1/4 tsp garlic salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 roasted tomatillos, chopped
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  • 1/2 white onion, diced
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  • 1/3 cup cilantro, chopped
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  • 2 Serrano pepper, roasted, chopped
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    +
  • 1 lime, juiced
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Avocado
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  • cooked black beans
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  • chopped tomato
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    +
  • chopped onion
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    +
  • lime juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3-4 lb Pork Butt
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    +
  • 2 Tablespoons Worchestershire sauce
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    +
  • 1 Tablespoon kosher salt
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    +
  • 1 teaspoon fresh cracked black p...
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    +
  • 1/2 teaspoon Lawry’s garlic salt...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 mango, peeled and chopped
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    +
  • 1 small green bell pepper, chopped
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    +
  • 2 plum tomatoes, seeded and chopped
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    +
  • 4 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1 avocado, diced
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    +
  • 5 chery tomato, seeded , choppped
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    +
  • 1/4 cup cilantro, parsley leaves
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  • 1/2 cup green onion, chopped
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    +
  • 1/2 red pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 jumbo shrimp (about 1 1/2 pou...
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  • 1 tablespoon ancho chile powder
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    +
  • 1 1/2 teaspoons garlic salt
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cooked Spaghetti Squash
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    +
  • Olive Oil
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    +
  • 1 pound lean Ground Beef or Bison
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    +
  • garlic salt
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    +
  • Chili Powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large red skinned potatoes, sc...
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  • 1 red bell pepper, sliced
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    +
  • 1 yellow bell pepper, sliced
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    +
  • 1 yellow onion, sliced
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    +
  • 1/2 pound ground turkey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 roasted tomatillos, chopped
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    +
  • 1 small red onion, diced
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    +
  • 1/3 cup cilantro, chopped
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    +
  • 2 Serrano pepper, roasted, chopped
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    +
  • 1 roasted red pepper, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup dry quinoa
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    +
  • 2 cups uncooked brown rice
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    +
  • 1 cup Dijon or brown mustard
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    +
  • 1 cup plain greek yogurt
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    +
  • 3 tablespoons water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound Ground Beef
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    +
  • 1 bag Whole Grain Goldfish Crackers
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    +
  • 1 Shallot, diced
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    +
  • Olive Oil
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    +
  • 1 tablespoon Chili Powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb cooked Whole Wheat Pasta
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    +
  • a few large peeled & cubed Calif...
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    +
  • good fruity Olive Oil
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    +
  • a handful crumbled Feta Cheese
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    +
  • a handful of roasted Pepitas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb flank steak
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    +
  • garlic salt
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    +
  • Pepper
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    +
  • 2 cups loosely packed fresh pars...
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    +
  • 3 green onions, roughly chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all