HF
High fiber
  • 9 Ingredients
  • 1 Small Pineapple (3 - 3 ½ pounds)
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  • 1 Small Red Onion (Diced)
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  • 3 Tablespoon Fresh Cilantro (Cho...
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  • 2 Tablespoon Fresh Lime Juice
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  • 1 Tablespoon Rice Vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup Unsalted Butter, room te...
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  • 2 tsp Dijon mustard
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  • 25 drops Tabasco Sauce
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  • 2 tsp fresh Lemon Juice
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  • 1/4 tsp fine grain Sea Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 ancho chile, stem and seeds re...
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  • 1/2 pound tomatillos, husks remo...
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  • 2 cloves garlic
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  • 1 cup water
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 5 Roma tomatoes
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  • 2 Chipotle chilies
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  • 1/2 chopped basil
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  • 1/4 minced garlic
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  • 1/2 cup fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 2 tart apples, locally grown if...
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  • 4 tablespoons lime juice
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  • 1 fresh jalapeno chile
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  • 1 fresh Anaheim chile
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  • 1/2 medium onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup shredded red cabbage
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  • 2 tsp fresh lime juice (or more...
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  • 5 cilantro leaves
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  • salt, to taste
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  • 2 cups easy crock pot chicken sa...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 lbs wild Alaska halibut fi...
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  • Extra virgin olive oil, for driz...
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  • Salt and freshly ground black pe...
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  • 12 4-to 6-in corn tortillas, warmed
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  • 6 lettuce leaves, torn in half
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 29 Ingredients
  • 1 (1 to 1 ½ pound) flank steak
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  • 4 tablespoons extra-virgin olive...
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  • ½ cup low-sodium soy sauce
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  • 1-teaspoon cumin1 teaspoon coria...
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  • 1-teaspoon chili oil
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 navel orange, peeled and segme...
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  • 1/2 avocado, diced
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  • 1 tablespoon chopped red onion
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  • 1 tablespoon freshly chopped cil...
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  • 1 teaspoon lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 large avocado, scooped out of...
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  • 1 small bunch radishes, thinly s...
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  • 1/2 small onion, minced
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  • 1/4 cup minced cilantro
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  • 1 jalapeno, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 6 flour tortillas (each 7 1/2 in...
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  • Olive-oil, cooking spray
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  • One 19-ounce can black beans
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  • 1 small tomato, seeded, cut into...
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  • 2 scallions, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 lb. Seedless Red or Blue/B...
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  • 1 Anaheim Chile
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  • 1 tbsp Red Wine Vinegar
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  • 1 Bunch Fresh Cilantro, Finely C...
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  • Half a Small Red Onion, Finely C...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • Corn tortilla chips
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  • Sharp cheddar cheese and/or jack...
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  • One can drained black or pinto b...
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  • Shredded chicken or beef
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  • Fresh corn sliced from the cob
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds New York Strip steak
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  • 1/2 teaspoon garlic powder
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  • ample salt and fresh-ground pepper
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  • 2 tablespoons butter
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  • 2 cups sweet white corn, fresh o...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 2 cans black black beans, rinsed...
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  • 1 tablespoon olive oil
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  • 1/2 medium red onion, chopped
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • Homemade tomato salsa
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  • Guacamole
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  • 1 Tbsp. canola oil
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  • 1/2 pound 100 percent grass-fed...
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  • 1 package taco seasoning , set a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup Greek salsa
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  • 1 lb ground lamb
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  • ½ medium onion, minced
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  • 2 scallions, finely chopped
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  • ¼ cup Italian parsley, finely ch...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup sour cream
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  • 3 tablespoons mayonnaise
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  • 3 tablespoons milk
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  • 1/2 teaspoon ground cumin
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  • 1 1/2 pounds large shrimp, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 pounds pork butt
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  • 3 guajillo chilies
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  • 3 chiles de arbol
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  • 1 tablespoons ground cumin
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  • 1 pineapple
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 1 cup flat-leaf parsley, finely...
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  • 1/4 cup fresh mint, finely chopped
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  • 1/2 cup kalamata or green olives...
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  • 1/2 cup fennel, finely chopped
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  • 1/4 cup pomegranate seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 2 8-inch whole-wheat tortillas
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  • 1/2 cup grated sharp cheddar cheese
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  • 1/2 cup Collard Greens and Beans
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  • salsa
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • flour, for breading
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  • Salt and freshly ground pepper,...
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  • 1 1/4 lb boneless pork chops (ab...
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  • 2 ears of corn, shucked
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  • 2 teaspoons olive oil, plus anot...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 tiger shrimp, cleaned and pee...
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  • 3/4 cup all purpose flour
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  • 2 teaspoons garlic powder
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  • 1/8 teaspoon cayenne pepper
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  • 1 egg, beaten
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all