LC
Low carb
  • 7 Ingredients
  • Homemade tomato salsa
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  • Guacamole
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  • 1 Tbsp. canola oil
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  • 1/2 pound 100 percent grass-fed...
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  • 1 package taco seasoning , set a...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 29 Ingredients
  • 1 (1 to 1 ½ pound) flank steak
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  • 4 tablespoons extra-virgin olive...
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  • ½ cup low-sodium soy sauce
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  • 1-teaspoon cumin1 teaspoon coria...
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  • 1-teaspoon chili oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2 lb chuck roast, cut into four-...
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  • 1 tbsp fat: lard, bacon grease o...
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  • 1 medium Spanish Onion quartered
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  • 5 x cloves of garlic, crushed
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  • 2 - 4 x jalapenos diced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 3 poblano peppers
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  • 2 tsp. canola oil
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  • 3 dried chilies de arbol , stems...
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  • 8 tomatillos (about 3/4 pound),...
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  • 3 plum tomatoes , peeled and rou...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 large ripe mango, peeled, seed...
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  • 1-2 tbsp chopped fresh cilantro
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  • 1 small clove garlic, minced
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  • 2 tbsp fresh lime juice
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  • 1 tablespoon paprika
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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HF
High fiber
  • 7 Ingredients
  • 2 lb. tomatillos, husked and rinsed
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  • 2 garlic heads, cloves separated...
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  • 1 to 2 serrano chilies
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  • Salt, to taste
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  • 2 Tbs. canola oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons canola oil
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  • 2 small zucchini, diced
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  • 1 small red onion, chopped
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  • 1 ear of corn, kernels cut off t...
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  • 1 2 1/2- to 3-pound rotisserie c...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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  • 1/3 cup chopped fresh cilantro
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  • 1/3 cup minced green onions
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  • 1 1/2 tablespoons fresh lime juice
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  • Nonstick vegetable oil spray
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup Greek salsa
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  • 1 lb ground lamb
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  • ½ medium onion, minced
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  • 2 scallions, finely chopped
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  • ¼ cup Italian parsley, finely ch...
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  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup (120 g) homemade or stor...
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  • 1/4 cup (60 ml) water, heated to...
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  • 1 tablespoon (15 ml) canola oil
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  • 1 tablespoon (15 ml) agave nectar
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  • 1 cup (120 g) whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 large chicken breasts, boiled...
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  • 1/2 tbsp cumin
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  • 1/2 tbsp chili powder
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  • 1/2 tbsp onion powder
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • canola oil, for frying
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  • 2 corn tortillas
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  • leftover beans
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  • 2 eggs
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  • 1/4 -1/2 cup grated cheese, like...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 3 medium red or yellow tomatoes
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  • 2 small zucchini
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  • 2 Japanese eggplants
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  • 2 small yellow squashes
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  • 1/4 cup onion minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 24 chicken wings
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  • 1 cup shallots, minced or choppe...
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  • 2 red Fresno chile or other hot...
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  • 1/4 cup cilantro, minced
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  • 1/2 cup canola oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 teaspoons canola oil
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  • 12 ounces chicken breast tenders
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
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  • 1 1/3 cups panko (Japanese bread...
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  • 2 tablespoons chopped seeded jal...
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  • 1 1/2 teaspoons coarse kosher salt
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  • 4 large eggs, beaten to blend
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 T-bone steaks (6 ounces each)
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  • Kosher salt
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  • Cracked black pepper
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  • canola oil , to season grill pan
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  • 2 quarts baby Roma tomatoes or c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 6 pineapple spears
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  • 4 skinless, boneless chicken bre...
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  • 1 1/2 cups tomatillo salsa
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  • 2 tablespoons chopped cilantro
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  • 1 tablespoon lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 4½ teaspoons extra‐virgin olive oil
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  • 1 ear corn, kernels removed
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  • ¾ cup canned black beans, rinsed
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  • 1 red bell pepper, stemmed, seed...
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  • ½ jalapeno chile, stemmed, seede...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoon canola oil
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  • 1 onion, chopped
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  • 1 red, green, or yellow bell pep...
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  • 5 ounces oyster mushrooms, shred...
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  • Sea salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 4 oz Four fillets of cod
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  • 4 x Corn Tortillas
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  • 1/2 cup peanut oil, canola oil o...
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  • 1 tbsp Olive Oil
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  • 2 tsp Cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2/3 cup short-grain brown rice
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  • 1/3 cup Thai sweet chili sauce (...
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  • 3 to 4 teaspoons Sriracha or Asi...
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  • 3/4 teaspoon toasted sesame oil
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  • 1 tablespoon rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp. ancho chili powder
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  • 1 tsp. ground cumin
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  • 1 tsp. ground coriander
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  • 1/2 tsp. onion powder
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  • 1/2 tsp. garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1½ lb sea scallops
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  • ½ lb Chanterelle mushrooms
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  • 1 Spanish onion, chopped
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  • 7 parsnips, chopped
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  • 1 carrot, shaved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups cooked chicken, torn into...
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  • 1 large sweet onion, peeled and...
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  • 2 tablespoons canola oil
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  • 1 cup salsa, plus extra for serving
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  • 2 cups finely shredded cheddar a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all