• 9 Ingredients
  • 3 ears of corns, husks removed
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  • 2 tablespoons extra virgin olive...
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  • ¼ red onion, diced
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  • 1 ½ jalapenos, seeded and diced
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  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 flour tortillas (each 7 1/2 in...
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  • Olive-oil, cooking spray
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  • One 19-ounce can black beans
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  • 1 small tomato, seeded, cut into...
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  • 2 scallions, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • One 15-ounce can black beans, dr...
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  • 1/2 lb tomatillos, papery coveri...
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  • 1 medium ripe mango, peeled, pit...
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  • 1/2 cup small-diced red onion
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  • 1/3 cup fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-oz. can black-eyed peas
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  • 1 15-oz. can black beans, rinsed...
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  • 1 15-oz. can whole kernel corn
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  • 2 small tomatoes, chopped
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  • 1 green bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup fresh or jarred salsa
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  • 1/4 cup canned black beans, drained
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  • 1/4 cup corn (fresh and cooked,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 6-to 8-inch soft corn tortillas
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  • 1/2 teaspoon ground cumin
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  • 1 16-ounce can black beans, rins...
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  • 1 chipotle chili in adobo sauce,...
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  • 1/2 cup mild salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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  • 1/3 cup chopped fresh cilantro
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  • 1/3 cup minced green onions
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  • 1 1/2 tablespoons fresh lime juice
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  • Nonstick vegetable oil spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
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  • 1/4 cup water
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  • 1 small yellow onion, chopped
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  • 2 cloves garlic
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  • 2 tablespoons lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 yellow onion, diced small
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  • 1/2 bell pepper, diced small (an...
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  • 1 16-ounce can black beans, drai...
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  • 1 cup frozen corn
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  • 2 teaspoons chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups fresh salsa
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  • 2 15-ounce cans black beans, dra...
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  • 1 16-ounce can refried black beans
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  • 2 cups chicken or vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 1 pint store-bought fresh salsa
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  • 1 16-ounce can refried black beans
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  • 1 15-ounce can black beans, rinsed
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  • 1 14.5-ounce can vegetable or ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons plus 2 teaspoons o...
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  • 1 large poblano or green bell pe...
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  • 2 cloves garlic, chopped
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  • 1 large red onion, chopped
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  • kosher salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 (16 oz total) skinless, bonele...
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  • 1 tablespoon reduced sodium taco...
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  • 1/2 teaspoon cumin
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  • 1 cup canned black beans, rinsed
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  • 1 cup chunks salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 oz 93% lean ground turkey
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  • 3/4 cups canned black beans, rin...
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  • 3/4 cups corn kernels, fresh or...
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  • 1 hot pickled serrano pepper, ch...
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  • 1 large diced tomato
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4½ teaspoons extra‐virgin olive oil
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  • 1 ear corn, kernels removed
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  • ¾ cup canned black beans, rinsed
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  • 1 red bell pepper, stemmed, seed...
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  • ½ jalapeno chile, stemmed, seede...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 16-ounce jar salsa (2 cups)
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  • 1 15.5-ounce can black beans, ri...
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  • 4 large eggs
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  • kosher salt and black pepper
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  • 2 scallions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups cubed ripe mango
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  • 2 ripe medium tomatoes, chopped
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  • 1/2 cup finely chopped red onion
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  • 1/4 cup chopped cilantro
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  • 1 jalapeño chile, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 15.5-ounce can black beans, ri...
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon ground cumin
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  • 3 tablespoons olive oil
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  • 4 small corn tortillas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup finely chopped white onion
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  • 2 cups cooked, shredded chicken...
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  • 15 ounce can black beans, draine...
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  • 1/4 cup sliced black olives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound fresh chorizo or Italian...
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  • 1 russet potato (8 ounces), cut...
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  • 1 15-ounce can black beans, rinsed
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  • 4 radishes, cut into small pieces
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  • 1/2 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb pounds plum tomatoes, seede...
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  • 2 tbsp red onion, diced very fine
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  • 4 Cloves garlic, minced
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  • 1/4 tsp cayenne pepper
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    +
  • 1 tbsp Extra Virgin Olive Oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil, divide
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  • 1 medium onion, chopped, divided
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  • 1 cup brown rice
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  • Kosher salt
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    +
  • 1/2 cup coarsely chopped fresh c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup chopped peeled Granny Smit...
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  • 1/2 cup chopped cilantro, divided
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  • 1/3 cup finely chopped red onion...
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    +
  • 1 teaspoon (or more) fresh lime...
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    +
  • 1/3 cup finely chopped green bel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 mangoes, peeled and diced
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  • 1/2 pineapple, cored and diced
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    +
  • 1 cup rinsed and drained canned...
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    +
  • 3/4 cup finely chopped red onion
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    +
  • 1/4 cup fresh cilantro, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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