• 13 Ingredients
  • 1/2 teaspoon fennel seeds
    -
    +
  • 1/2 cup fresh italian parsley le...
    -
    +
  • 2 tablespoons drained capers, ri...
    -
    +
  • 3 tablespoons shallot, chopped
    -
    +
  • 2 garlic cloves, coarsely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Japanese eggplant (1 small re...
    -
    +
  • 1 small red onion, quartered an...
    -
    +
  • 6 ounces marinated artichoke hea...
    -
    +
  • 1 tablespoon capers
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 20 baby artichokes, stems trimme...
    -
    +
  • About 2/3 cup extra-virgin olive...
    -
    +
  • 6 to 8 thyme sprigs
    -
    +
  • 2 teaspoons chopped rosemary
    -
    +
  • 2 tablespoons Meyer lemon zest,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon fennel seeds
    -
    +
  • 1/2 cup fresh Italian parsley le...
    -
    +
  • 2 tablespoons drained capers, ri...
    -
    +
  • 3 tablespoons chopped shallot
    -
    +
  • 2 garlic cloves, coarsely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1½ lb sea scallops
    -
    +
  • ½ lb Chanterelle mushrooms
    -
    +
  • 1 Spanish onion, chopped
    -
    +
  • 7 parsnips, chopped
    -
    +
  • 1 carrot, shaved
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 lemons, halved
    -
    +
  • 6 (4-oz) small (not baby) artich...
    -
    +
  • 4 cups olive oil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/8 teaspoon anchovy paste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3-4 Japanese eggplant (1 small r...
    -
    +
  • ½ inch rounds
    -
    +
  • ½ red onion, quartered and sliced
    -
    +
  • 1 6oz jar marinated artichoke he...
    -
    +
  • 1 tbsp capers
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb 93/7 lean ground beef
    -
    +
  • 1 egg
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • garlic powder
    -
    +
  • 1 Tablespoon ketchup
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 x FOR THE artichokeS --- large...
    -
    +
  • 3 x Lemons, halved
    -
    +
  • 2 cloves Garlic, lightly crushed
    -
    +
  • 1 tsp whole pepper corns
    -
    +
  • 2 sprigs Thyme
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
    -
    +
  • Lemon pepper seasoning
    -
    +
  • 1 bunch asparagus, ends trimmed
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • garlic powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup diced tomato
    -
    +
  • 1 cup diced zucchini
    -
    +
  • 1/2 cup chopped drained canned a...
    -
    +
  • 1/2 cup chopped fresh basil
    -
    +
  • 1/3 cup diced bottled roasted re...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup chopped peeled mango
    -
    +
  • 1/3 cup chopped red bell pepper
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 tablespoon balsamic or white w...
    -
    +
  • 3 tablespoons grated fresh Roman...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 tbsp artichoke
    -
    +
  • 1 1/2 tbsp greek yogurt
    -
    +
  • 1 1/2 tbsp salsa
    -
    +
  • 1 1/2 tbsp whipped butter
    -
    +
  • 1/4 tsp Lemon Juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3-4 Japanese eggplant (1 small r...
    -
    +
  • ½ red onion, quartered and sliced
    -
    +
  • 1 6oz jar marinated artichoke he...
    -
    +
  • 1 tbsp capers
    -
    +
  • 1 tbsp chopped parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Farro:
    -
    +
  • 2 cups farro
    -
    +
  • 1 teaspoon kosher salt, plus mor...
    -
    +
  • -- Zest of 1 orange, 10 strips o...
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (6-ounce) halibut fillets (abo...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • 1/4 cup fresh salsa, divided
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • freshly ground pepper
    -
    +
  • 4 thin slices (about ¾ ounce) ge...
    -
    +
  • caputo flour for dusting
    -
    +
  • 1 portion (9.5 ounces) neapolit...
    -
    +
  • 1½ ounces fresh mozzarella di...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 16 ounces cream cheese, softened
    -
    +
  • 3/4 cup light cream
    -
    +
  • 1/3 cup Parmesan cheese, grated
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 16 ounces frozen cut leaf spinac...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups red oak chips* (or 3 oak...
    -
    +
  • 1/2 red jalapeño or red Fresno c...
    -
    +
  • 2 to 3 red chiles de arbol or re...
    -
    +
  • 3/4 pound whole unpeeled tomatoes
    -
    +
  • 3/4 pound whole unpeeled onions
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lemon, halved
    -
    +
  • 12 baby artichokes
    -
    +
  • Nonstick olive oil spray
    -
    +
  • 2 large fennel bulbs, trimmed, e...
    -
    +
  • 6 slender leeks (white and pale...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (14 1/2 ounces) petite cut...
    -
    +
  • 1 can (14 ounces) artichoke hear...
    -
    +
  • 1/4 cup finely diced red onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 teaspoon dried oregano
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 skinned and boned chicken breasts
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 (14-ounce) can quartered artic...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Beans
    -
    +
  • 3 cups dried cannellini or great...
    -
    +
  • 6 quarts water
    -
    +
  • 1 whole carrot
    -
    +
  • 2 stalks celery
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (14-oz.) can artichoke hearts,...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 6 burrito-size flour tortillas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 or 3 medium-size artichokes
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Salt to taste
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all