• 3 Ingredients
  • 2 packages Van de Kamp’s® Parchm...
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  • 1 bag (12 oz) Birds Eye® Steamfr...
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  • 1 bag (12 oz) Birds Eye® Steamfr...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • 6 cups popped corn
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  • 2 cups Oriental rice cracker mix
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  • 3 tbsp butter
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  • 1 tbsp soy sauce
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  • 1/2 - 1 tsp ground ginger (may v...
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 12 Ingredients
  • For the salad:
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  • 1 cup Trader Joes Brown rice Med...
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  • 5 ounces mixed or baby greens (a...
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  • 1 cup chickpeas (we used about 3...
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  • 8 dried dates, pitted and chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • chopped coriander and soy sauce,...
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  • 200.0g pack large prawns , raw o...
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  • 3 garlic cloves , finely chopped
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  • 1 red onion
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  • 500.0g cooked, rice , use home-c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups finely chopped white...
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  • 2 cups sliced zucchini
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  • 2 cups sliced yellow squash
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  • 2 tablespoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbsp vegetable Oil
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  • 1/2 cup Canadian Bacon
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  • 2 x garlic cloves,
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  • 4 cups steamed long-grain white...
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  • 2 x Eggs
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  • Nutrition 90% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 21 Ingredients
  • 4 x Potato
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  • 1 x vegetable broth
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  • 1 pinch Sea salt and Ground pepper
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  • 1 x Chives - to taste
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  • 2 tbsp Olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 cups brown rice
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  • 1 1/2 tbsp salt
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  • 1 x shallot, finely chopped
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  • 1 x Hawaiian papaya
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  • 1 x carrot, peeled, diced and st...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 1 (8.8-oz.) pouch ready-to-serve...
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  • 1/2 cup rinsed and drained canne...
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  • 1/4 cup shredded fully cooked po...
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  • 2 to 3 Tbsp. Cuban Salsa Verde
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup Wish-Bone® Robusto Italian...
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  • 1 1/2 lbs. boneless flank steak
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  • 8 cups arugula [or baby spinach...
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  • 1/2 cup thinly sliced red onion
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  • 1 package Knorr® rice Sides™ - R...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup Wish-Bone® Balsamic Vina...
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  • 1 lb. sirloin steak
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  • 1 package (4 oz.) arugula [or ba...
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  • 1/2 cup thinly sliced red onion
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  • 1 package Knorr® rice Sides™ - R...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • vegetable cooking spray
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  • 1 medium onion, chopped (about 1...
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  • 1 small green pepper, chopped (a...
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  • 2 teaspoons chili powder
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  • 2 cans (15 3/4 ounces each) Camp...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 (8.5-ounce) pouches Santa Fe m...
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  • 4 egg whites, lightly beaten
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  • 1 cup (3 ounces) double-fiber br...
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  • 3/4 cup (3 ounces) preshredded r...
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  • Cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 9 Ingredients
  • 4 (5-inch) portobello caps
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  • Cooking spray
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  • 1 garlic clove, minced
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  • 1 cup refrigerated prechopped to...
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  • 1 (8.5-ounce) pouch microwaveabl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 can (10-1/2 oz.) condensed chi...
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  • 1 cup chopped zucchini
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  • 2/3 cup water
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  • 1/4 tsp. dill weed
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  • 2 cups instant white rice, uncooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1/2 cup fat-free reduced-sodium...
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1 pkg. (16 oz.) frozen mixed veg...
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  • 2 cups hot cooked long-grain whi...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbsp. oil
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  • 1 small onion, chopped
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  • 2 cups rice
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  • 4 cups chicken broth
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  • 2 Tbsp. KRAFT Zesty Italian Dres...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups cooked wild rice
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  • 2 cups chopped cooked turkey
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  • 2 cups frozen French-cut green b...
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  • 1/2 cup chopped red bell pepper*
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  • 1 (16-ounce) jar prepared Alfred...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 1 teaspoon sugar
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  • 1/4 cup vegetable oil
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  • 3 large eggs, lightly beaten
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped
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  • 4 garlic cloves, minced
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  • 3 cups broccoli flowerets
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  • 2 cups sliced fresh mushrooms
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  • 1 (15 1/2-ounce) can garbanzo be...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3/4 cup grated carrot
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  • 1 package rice-A-Roni
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  • 1 medium garlic clove, minced
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  • 1 cup sliced mushrooms
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  • 3 tablespoons snipped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 fresh asparagus spears
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  • vegetable cooking spray
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  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • 1 cup sliced fresh shiitake mush...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 quarts vegetable broth
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  • 1 turkey carcass
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  • 1 10-ounce box frozen vegetable...
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  • 1/2 cup long-grain white rice, u...
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  • 2 cups turkey meat, cubed or tor...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 1 medium-size onion, finely chop...
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  • 3 cloves garlic, minced (about 1...
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  • 1 16-oz. pkg. cooked wild rice,...
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  • 1 lb. butternut squash, peeled,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup water + 2 tablespoons water
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  • 1 cup apple juice
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  • 1 cup uncooked, long-grain rice
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  • 2 carrots, chopped
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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