• 15 Ingredients
  • 1/4 cup Italian parsley (leaves...
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  • 1/4 cup chicken broth
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  • 1 teaspoon each salt and black p...
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  • 1/4 cup plus 1 tbsp olive oil
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  • vegetable-oil cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 12 cooked extra-large shrimp or...
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  • 4 dozen mussels
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  • 1 onion, sliced
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  • 2 tablespoons butter
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  • 1 tablespoon tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup Italian parsley (leaves...
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  • 1/4 cup chicken broth
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  • 1 tsp each salt and black pepper
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  • 1/4 cup plus 1 tbsp olive oil
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  • vegetable-oil cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup finely chopped shallots
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 3 Tbs. olive oil, divided
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  • 4 Mexican chipotle grain meat sa...
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  • 16 oz. sliced mushrooms
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  • 2 medium onions, coarsely choppe...
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  • 2 medium yellow bell peppers, cu...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 1-1/2 lb eggplant , cut into 3/4...
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  • 2 tsp salt
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  • 1/3 cup extra-virgin olive oil
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  • 4 (2 lb/1 kg) Yukon Gold potatoe...
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  • 12 oz sliced mushrooms , (about...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 lbs boneless round steak , tri...
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  • pepper
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  • 2 tablespoons flour
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  • 1/3 cup water
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  • 1 medium green pepper , slivered
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • notes: Any mix of sliced mushroo...
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  • 1 tbsp oil
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  • 1 shallot, green onion or scalli...
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  • half pound mixed mushrooms, caps...
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  • splash of sherry vinegar or wine...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 1/2 cups celery , chopped
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  • 2 garlic cloves , chopped
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  • 1/4 cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all