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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 large zucchini
  • 16 oz. pkg frozen lima beans
  • 1 cup frozen corn kernels
  • 14.5 oz. can chicken broth
  • 28 oz. can crushed tomatoes in sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 1/2 cups dried small white beans, r...
  • 3 Tbsps olive oil
  • 2 Tbsps minced garlic
  • 1 onion (about 8 oz.), peeled and cut...
  • 1 lb parsnips, peeled, ends trimmed,...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 20-30 x fava bean pods, removed from...
  • extra virgin olive oil
  • fine grain sea salt
  • 1 bunch thin asparagus, cut into 1/2-...
  • 1 1/2 cups peas, freshly shelled or f...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup canned chickpeas, rinsed and dr...
  • 1/2 cup Onion and Garlic Mix
  • 1/2 cup Broccoli and Red Bell Pepper Mix
  • 1/2 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 medium leeks, white and pale-green...
  • 1 Tbsp extra-virgin olive oil
  • 1 tsp kosher salt
  • 12 ozs asparagus, trimmed and cut int...
  • 1 cup water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 4 Tbs. olive oil
  • 1 yellow onion, chopped
  • 3 garlic cloves, finely chopped
  • 1 zucchini, sliced
  • 3/4 lb. mixed wild and cultivated fre...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 lbs. fresh white asparagus
  • salt
  • 5 tbsp. fresh lemon juice
  • 15 tbsp. butter
  • 1 cup dry white wine
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/2 lb (1 1/4 cups) tepary, Anasazi,...
  • 1 fennel bulb, trimmed, feathery tops...
  • 2 Tbsps olive oil, divided
  • 1 large carrot, diced
  • 1 medium onion, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
  • 1 bay leaf
  • 2 cloves garlic, smashed and roughly...
  • 1/4 tsp crushed red pepper
  • 1 small red onion, sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 Tbsps olive oil
  • 2 white onions (about 1 lb. total), p...
  • 3 lbs ripe tomatoes, rinsed, cored, a...
  • 1 Tbsp Asian fish sauce (nuoc nam or...
  • 1 Tbsp ground turmeric
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices bacon, cut crosswise into 1/...
  • 2 small onions, finely chopped
  • 2 packages (10 ozs each) cremini mush...
  • 2 packages (10 ozs each) white mushro...
  • 1/4 cup tomato paste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 eggplants (about 2 lbs)
  • 1 lb linguine pasta
  • 1/4 cup extra-virgin olive oil
  • 4 cloves garlic, finely chopped
  • 1 14 1/2 oz can chopped tomatoes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 10 g dried porcini mushrooms
  • 2 tbsp olive oil
  • 1 x brown onion, diced
  • 4 x garlic cloves, finely chopped
  • 2 x slices of bacon, finely chopped
  • Show all (14)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 cups water
  • salt
  • 1 1/2 cups coarse polenta (not instant)
  • 1/2 cup mascarpone cheese, plus more...
  • 1/2 cup freshly grated Parmesan chees...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 2 tsp virgin olive oil
  • 1/2 cup chopped vidalia onion
  • 1 clove garlic, minced
  • 3 cups sliced white mushrooms
  • 1 Pinch kosher salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 5 tsps olive oil, divided
  • 3 cups diced peeled butternut squash
  • 2 cups (1/2-inch-thick) sliced leek
  • 1 1/2 cups (1-inch-thick) sliced carrot
  • 1 1/2 cups (1/2-inch-thick) sliced pa...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 medium onions, chopped
  • 1 red bell pepper, chopped
  • 1/2 cup extra-virgin olive oil plus more
  • Kosher salt, freshly ground pepper
  • 4 garlic cloves, 3 finely grated, 1 h...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup low-sodium vegetable broth
  • 1/2 cup water
  • a saucepan
  • 2 cups arugula
  • 1 cup chopped tomato
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (3-lb) rabbit (thawed if frozen), c...
  • 1 Tbsp unsalted butter
  • 1/4 cup dry white wine
  • 2 cups fat-free chicken broth
  • 2 Tbsps chopped garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3/4 cup heavy cream; more for reheating
  • 1/3 cup dry Marsala
  • 1 oz. dried porcini mushrooms (about...
  • 20 oz. cremini (baby bella) mushrooms...
  • 1/3 cup finely chopped shallot
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tube prepared polenta, sliced into...
  • 5 Tbsps coconut oil or olive oil
  • salt & pepper to taste
  • 2 cloves garlic
  • 1/2 white onion, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 1 large garlic clove, chopped and lef...
  • 1/4 cup coriander seeds
  • 1 Tbsp caraway seeds
  • 2 tsps cayenne pepper
  • 2 ozs mildly hot dried guajillo chiles
  • Show all (24)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 medium eggplants, halved
  • 2 Tbs. salt
  • 2 Tbs. olive oil
  • 1 large onion, chopped (2 cups)
  • 2 cloves garlic, minced (2 tsp.)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 c water
  • 1 T salt
  • 2 c coarse-grain polenta
  • 0.25 c olive oil
  • 4 c wild mushrooms (cremini, porcini,...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • 1/4 tsp red pepper flakes
  • 1/4 tsp dried thyme leaves or 1 tsp f...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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