• 10 Ingredients
  • 3 medium leeks, white and pale-g...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon kosher salt
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  • 12 ounces asparagus, trimmed and...
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup low-sodium vegetable broth
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  • 1/2 cup water
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  • a saucepan
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  • 2 cups arugula
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  • 1 cup chopped tomato
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 20-30 x fava bean pods, removed...
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  • extra virgin olive oil
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  • fine grain sea salt
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  • 1 bunch thin asparagus, cut into...
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  • 1 1/2 cups peas, freshly shelled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 can (14.5 ounces) diced tomatoes
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  • 1 cup canned chickpeas, rinsed a...
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  • 1/2 cup Onion and Garlic Mix
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  • 1/2 cup Broccoli and Red Bell Pe...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup white vine vinegar or Ch...
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  • 1/4 cup dry white wine or Champagne
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  • 2 tbsp finely diced shallot
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  • sea salt and freshly ground blac...
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  • 4 tbsp cold butter, cut into sma...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 1-1/2 tsp. freshly grated lemon...
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  • 1/3 cup loosely packed pea shoot...
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  • Freshly grated Parmigiano-Reggia...
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  • 4 Tbs. cold unsalted butter, cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can (14.5 oz) diced tomatoes
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  • 1 cup canned chickpeas, rinsed a...
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  • 1/2 cup Onion and Garlic Mix
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  • 1/2 cup Broccoli and Red Bell Pe...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 bunch red swiss chard with stems
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  • sea salt and black pepper
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  • 2 tbsp butter (we used salted bu...
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  • 5 tsp canola oil
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  • 1/3 cup finely diced leek or onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup shelled fresh or thawed fr...
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  • Salt and freshly ground pepper
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  • 1/2 cup steel-cut oats (not old-...
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  • 2 tablespoons unsalted butter, s...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 oz dried morel mushrooms (1...
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  • 6 1/2 cups reduced-sodium chicke...
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  • 2 cups water
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  • 1 lb medium asparagus, trimmed a...
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  • 1/2 small onion, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 teaspoon fennel seeds
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon cumin seeds
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  • 2 teaspoons minced rosemary
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  • 8 lamb rib chops (2 pounds), bon...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound fresh peas, shelled
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  • 2 large ripe tomatoes, cored
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  • 1 1/2 tablespoons extra-virgin o...
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  • 2 ears of corn, shucked, kernels...
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  • 4 large scallions, white and ten...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1 small yellow summer squash, q...
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  • 1 small leek, white and pale gr...
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  • 1/2 cup vegetable broth
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  • 2 tablespoons minced fresh basil...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3/4 oz dried morel mushrooms (1...
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  • 3 cups straight vegetable broth...
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  • 1 lb medium asparagus, peeled, t...
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  • 2 bunches spring onions, or scal...
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  • water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon dry mustard
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  • 2 teaspoons chopped fresh chives
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  • 1/2 teaspoon hot pepper sauce (s...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small yellow summer squash, qu...
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  • 16 grape or cherry tomatoes, halved
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  • 2 tablespoons minced fresh basil...
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  • 1/2 cup vegetable broth
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  • 4 ounces sugar snap peas, halved...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 pounds pearl onions
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  • 1 tablespoon olive oil
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  • 5 tablespoons butter
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  • 1 teaspoon minced garlic
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  • 2 cups chicken stock or canned l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 12 small dried morels
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  • 12 pearl onions, peeled
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  • 2 tbsp. butter
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  • 8 whole small carrots, peeled an...
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  • 1/2 tsp. sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tsp olive oil
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  • 1 medium onion, chopped
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  • 1 red or yellow bell pepper, cor...
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  • 2 stalks celery, sliced
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  • 2 large carrots, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons unsalted butter
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  • 7 ounces small fresh morel mushr...
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  • 1/4 cup minced shallots (about 2)
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  • 3/4 cup low-salt chicken broth
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  • 2 small heads of frisée (about 6...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, halved
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  • 8 baby artichokes
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1 cup minced red onion
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  • 8 ounces baby carrots, peeled, 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 frozen chicken breast halves o...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1 cup frozen defatted chicken st...
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  • 1 can (28 ounces) reduced-sodium...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 ounces Parmesan cheese
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  • 2 lemons, halved
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  • 8 artichokes (about 9 to 12 ounc...
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  • 28 baby carrots, greens trimmed...
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  • 1/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 pound fiddleheads,* cleaned...
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  • 1/2 pound "baby" pattypan squash...
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  • 1/2 pound baby carrots, trimmed
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  • 3/4 cup shelled fresh peas
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  • 1/2 stick (1/4 cup) unsalted butter
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 4 3/4-pound veal rib eye, boned
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  • 1 red onion, finely chopped
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  • 6 tablespoons olive oil
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  • 1 tablespoon chopped fresh rosemary
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  • ragout of pearl Onions, peas and...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all