• 16 Ingredients
  • 1 tube prepared polenta, sliced...
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  • 5 tablespoons coconut oil or oli...
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    +
  • salt & pepper to taste
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  • 2 cloves garlic
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  • 1/2 white onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (14.5 ounces) diced tomatoes
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  • 1 cup canned chickpeas, rinsed a...
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  • 1/2 cup Onion and Garlic Mix
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  • 1/2 cup Broccoli and Red Bell Pe...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can (14.5 oz) diced tomatoes
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    +
  • 1 cup canned chickpeas, rinsed a...
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    +
  • 1/2 cup Onion and Garlic Mix
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    +
  • 1/2 cup Broccoli and Red Bell Pe...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup diced peeled eggplant
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound dried cannellini beans...
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  • 1/4 cup extra virgin olive oil
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  • 1-1/2 cups chopped yellow onions...
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  • 3 large garlic cloves, minced
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  • 1 pint cherry or grape tomatoes,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cups thinly sliced leek (about...
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  • 1 cup (1/2-inch-thick) slices ca...
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  • 3 garlic cloves, minced
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    +
  • 3 cups cooked cannellini or Grea...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Cooking spray
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    +
  • 3/4 pound skinless, boneless chi...
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  • 4 ounces low-fat smoked turkey s...
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  • 1 large onion, chopped
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  • 1 large green bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 lb fresh ripe plum tomatoes, s...
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  • 3/4 cup extra virgin olive oil
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    +
  • 1 lb eggplant, cut into 2” strips
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    +
  • 1/2 lb zucchini, cubed
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    +
  • 1 large Vidalia onion, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2-3 teaspoon(s) olive oil
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    +
  • 1 whole(s) small onion sliced
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  • 2-3 clove(s) garlic minced
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    +
  • 1 1/2 cup(s) portobello mushroom...
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  • 15 ounce(s) diced tomatoes low-s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, diced
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    +
  • 4 garlic cloves, minced
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    +
  • 3/4 pound ground beef (15 percen...
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  • 3 spicy Italian sausages, casing...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 1/2 cups chopped onions
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 pound medium zucchini, trimmed...
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    +
  • 1 28-ounce can diced tomatoes in...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup plus 3 tablespoons olive oil
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    +
  • 2 tablespoons chopped fresh rose...
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  • 1 tablespoon chopped garlic
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    +
  • 2 1/3-to 1 1/2-pound racks of la...
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  • 5 ounces egg bread, crusts trimm...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 pound crimini mushrooms, quart...
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  • 1/2 teaspoon allspice
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  • 1 bay leaf
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    +
  • 1 teaspoon dried marjoram
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup coarsely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 pounds cubed Yukon gold potato
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    +
  • 2 tablespoons extravirgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 3/4 cup 2% reduced-fat milk
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 teaspoons olive oil
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    +
  • 1 onion, minced
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    +
  • 1 clove garlic, minced
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • 2 cups dried black beans, soaked...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 1/2 Tbs. olive oil
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    +
  • 1 large onion, halved and sliced...
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    +
  • strips (1 cup)
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    +
  • 1 medium eggplant, cut into 1-in...
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    +
  • 1 medium zucchini, cut into 1-in...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1-1/2 lb eggplant , cut into 3/4...
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    +
  • 2 tsp salt
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    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 4 (2 lb/1 kg) Yukon Gold potatoe...
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    +
  • 12 oz sliced mushrooms , (about...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large eggplants , (about 1 lb/...
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    +
  • 3/4 tsp salt
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1/4 tsp pepper
    -
    +
  • 2 tubs (each 12 oz/375g) silken...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 teaspoons olive oil
    -
    +
  • 1 onion, minced
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    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons chopped fresh thyme
    -
    +
  • 2 cups dried black beans, soaked...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 medium carrots , cut on diagon...
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  • 3 tablespoons finely chopped garlic
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    +
  • 1/2 cup chopped fresh basil
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    +
  • 1/2 cup whipping cream
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    +
  • 3 large leeks , coarsely chopped...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 zucchini , halved lengthwise a...
    -
    +
  • 1/4 cup dried basil
    -
    +
  • salt , to taste (optional)
    -
    +
  • fresh ground pepper , to taste (...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 4 cloves garlic, minced
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    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1/4 teaspoon dried thyme leaves...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
    -
    +
  • 1/2 cup onion , chopped
    -
    +
  • 1 (8 ounce) can stewed tomatoes
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    +
  • 2 tablespoons cooking oil
    -
    +
  • 1/2 teaspoon dried basil leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons dried marjoram
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • Salt and pepper
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    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 2 tablespoons salt
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all