V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 medium leeks, white and pale-g...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon kosher salt
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  • 12 ounces asparagus, trimmed and...
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 20-30 x fava bean pods, removed...
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  • extra virgin olive oil
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  • fine grain sea salt
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  • 1 bunch thin asparagus, cut into...
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  • 1 1/2 cups peas, freshly shelled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1/4 cup white vine vinegar or Ch...
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  • 1/4 cup dry white wine or Champagne
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  • 2 tbsp finely diced shallot
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  • sea salt and freshly ground blac...
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  • 4 tbsp cold butter, cut into sma...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 lbs. fresh white asparagus
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  • Salt
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  • 5 tbsp. fresh lemon juice
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  • 15 tbsp. butter
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  • 1 cup dry white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch red swiss chard with stems
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  • sea salt and black pepper
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  • 2 tbsp butter (we used salted bu...
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  • 5 tsp canola oil
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  • 1/3 cup finely diced leek or onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 1-1/2 tsp. freshly grated lemon...
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  • 1/3 cup loosely packed pea shoot...
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  • Freshly grated Parmigiano-Reggia...
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  • 4 Tbs. cold unsalted butter, cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 10 oz. red-skinned potatoes (abo...
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  • 1/2 lemon
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  • 2 Tbs. chopped fresh dill or fla...
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  • 2 cups homemade or low-salt cann...
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 pound leeks
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  • 1 pound fennel bulb (sometimes c...
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  • 1/4 pound fresh morels
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  • 1 pound baby turnips, trimmed an...
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  • 1 pound baby carrots, trimmed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 3/4 oz dried morel mushrooms (1...
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  • 6 1/2 cups reduced-sodium chicke...
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  • 2 cups water
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  • 1 lb medium asparagus, trimmed a...
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  • 1/2 small onion, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 10 ounces pearl onions
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  • 1 (3- to 3 1/2-pound) chicken, e...
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  • 1 tablespoon olive oil
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  • 4 tablespoons unsalted butter (2...
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  • 1 lemon, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 6 boneless, skinless chicken thi...
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 2 tablespoons olive oil
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  • 1 small onion, cut into thin wedges
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound fresh peas, shelled
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  • 2 large ripe tomatoes, cored
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  • 1 1/2 tablespoons extra-virgin o...
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  • 2 ears of corn, shucked, kernels...
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  • 4 large scallions, white and ten...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3/4 oz dried morel mushrooms (1...
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  • 3 cups straight vegetable broth...
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  • 1 lb medium asparagus, peeled, t...
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  • 2 bunches spring onions, or scal...
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  • water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large leeks (white and pale gr...
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  • 1 pound small red potatoes
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  • 3 tablespoons olive oil
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  • 1 pound asparagus, trimmed and c...
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  • 1/2 pound fresh shiitake mushroo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, halved
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  • 8 baby artichokes
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1 cup minced red onion
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  • 8 ounces baby carrots, peeled, 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 tablespoons butter
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  • 2 tablespoons olive oil
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  • 1 large sweet onion (such as Vid...
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  • 4 garlic cloves, minced
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  • 24 2-inch-long asparagus tips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion chopped roughly
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  • white wine
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  • salt, peppr, nutmeg
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  • 12 tablespoons bacon in little c...
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  • 75 gr. butter
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  • Show all (13)
  • Nutrition 77% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons butter
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  • 2 shallots , finely chopped
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  • 8 ounces assorted wild mushrooms
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  • 1 1/2 cups chicken broth
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  • 1/2 cup heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound asparagus, rinsed, tri...
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  • 4 or 5 young green shallots, or...
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  • 4 tablespoons butter
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  • 8 small fingerling carrots
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  • 3/4 pound small new potatoes, cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbs. dark sesame oil
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  • 1/2 lb. fresh shiitake mushrooms...
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  • 2 medium-size carrots, cut on di...
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  • 1/4 cup minced shallots
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  • 1/2 cup sake
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Salt, for the cooking water, asp...
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  • 2 pounds asparagus, bottom end o...
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  • 2 tablespoons olive oil
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  • 1 medium onion, minced (1 cup)
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  • 2 tablespoons unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup low-fat milk
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  • 1/2 cup low-fat buttermilk
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  • 4 soft-shell crabs, cleaned (see...
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  • 1/2 cup flour
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  • Salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 4 tablespoons butter
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  • 1 lb fava beans , shelled
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  • 8 small fingerling carrots
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  • 3/4 lb young peas , shelled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/8 cup butter
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  • 1/2 cup chopped bell pepper
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  • 1/2 cup asiago cheese
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  • Mushroom ragout
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  • 1 tablespoon herbs
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon summer savory, chopped
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  • 6 medium asparagus, peeled
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  • 1 clove garlic, minced
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  • 1/2 cup haricots verts, picked a...
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  • 2 tablespoons vegetable oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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