• 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced peeled eggplant
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/2 teaspoons olive oil, divided
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  • 1/2 cup diced prosciutto (about...
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  • 3 garlic cloves, minced
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  • 4 cups thinly sliced shiitake mu...
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  • 1 1/2 cups chopped leek
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 2 (4-ounce) links chicken sausag...
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  • 1 zucchini, quartered and cut in...
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  • 3 garlic cloves, peeled and crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 pounds turkey thighs
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon black pepper, divided
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  • 2 teaspoons vegetable oil
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  • 1 tablespoon butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cups water
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  • 1 1/2 cups dry polenta
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  • 1 tablespoon butter, cut into sm...
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  • 1 1/2 teaspoons salt
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 cups boiling water
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  • 2 cups dried porcini mushrooms (...
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  • 2 teaspoons butter
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  • 1/2 cup chopped shallots
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  • 3 tablespoons minced garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 5 teaspoons olive oil, divided
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  • 3 cups diced peeled butternut sq...
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  • 2 cups (1/2-inch-thick) sliced leek
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  • 1 1/2 cups (1-inch-thick) sliced...
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  • 1 1/2 cups (1/2-inch-thick) slic...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 garlic cloves, chopped
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  • Cooking spray
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  • 1 1/4 pounds tomatoes, cut in ha...
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  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces sweet turkey Italian s...
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  • Cooking spray
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    +
  • 1 cup prechopped onion
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  • 1 cup cubed peeled red potatoes...
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  • 1/3 cup chardonnay or other dry...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups thinly sliced leek (about...
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  • 1 cup (1/2-inch-thick) slices ca...
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  • 3 garlic cloves, minced
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  • 3 cups cooked cannellini or Grea...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 pound boned pork loin
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  • 1 (4-ounce) link hot turkey Ital...
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  • 1 cup chopped onion
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  • 1 tablespoon chopped fresh or 1...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon grated lemon rind
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  • 3 teaspoons fresh lemon juice
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    +
  • 2 teaspoons prepared mustard
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  • 2 teaspoons olive oil
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    +
  • 1 teaspoon dried thyme
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3 1/2-ounce) package shiitake...
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  • 1/4 cup all-purpose flour
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  • 1 cup canned crushed tomatoes, d...
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  • 2 tablespoons chopped fresh or 2...
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  • 2 (8-ounce) packages button mush...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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    +
  • 4 (4-ounce) skinned, boned chick...
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  • 1/4 teaspoon black pepper
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  • 4 cups sliced cremini mushrooms...
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  • 4 cups thinly sliced shiitake mu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon dry mustard
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    +
  • 2 teaspoons chopped fresh chives
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    +
  • 1/2 teaspoon hot pepper sauce (s...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 1/2 cups thinly sliced onion
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    +
  • 3 1/2 cups coarsely chopped seed...
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    +
  • 4 cups cubed peeled baking potat...
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    +
  • 1 1/2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 cups chopped onion
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    +
  • 4 cups cubed peeled butternut or...
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    +
  • 2 cups sliced carrot
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    +
  • 1 cup chopped peeled celeriac
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup dried white beans
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  • 1 cup dried baby lima beans
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    +
  • 6 cups water
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    +
  • 1/2 teaspoon barbecue smoke seas...
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  • 2 bay leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds lean, boned round steak...
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  • 2 tablespoons all-purpose flour
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    +
  • Cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 1 cup no-salt-added tomato sauce...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup coarsely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup chopped onion
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    +
  • 3 cups (1/2-inch) cubed peeled s...
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    +
  • 2 tablespoons tomato paste
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Cooking spray
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    +
  • 3 cups water
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    +
  • 1 cup yellow cornmeal
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    +
  • 1/3 cup grated fresh Romano or P...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups water
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 16 baby artichokes (about 2 1/2...
    -
    +
  • 1 teaspoon vegetable oil
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    +
  • 2 cups thinly sliced leek (about...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups water
    -
    +
  • 1 cup instant polenta
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups thinly sliced carrot
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 pounds cubed Yukon gold potato
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    +
  • 2 tablespoons extravirgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 3/4 cup 2% reduced-fat milk
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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