• 6 Ingredients
  • 10 1/2 cups reduced-sodium chick...
    -
    +
  • 3 cups very thinly sliced kale l...
    -
    +
  • 8 ounces whole-grain angel hair...
    -
    +
  • 6 ounces parmigiano-reggiano che...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 quarts chicken stock (page 303...
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • 2 1/2 pounds cauliflower (prefer...
    -
    +
  • 1/4 pound spaghetti, broken into...
    -
    +
  • 1/2 cup extra-virgin olive oil (...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounces Santa Fe chicken sausa...
    -
    +
  • 3 cups fat-free, less-sodium chi...
    -
    +
  • 1/2 cup uncooked small seashell...
    -
    +
  • 2 cups coarsely chopped zucchini...
    -
    +
  • 1 (14.5-ounce) can stewed tomato...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons McCormick Gourme...
    -
    +
  • 1/2 teaspoon McCormick Gourmet™...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 cans (16 ounces each) chickpea...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups ditalini or small pasta s...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 clove garlic, lightly crushed
    -
    +
  • 3 cups tomato sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 6 cups Rich Turkey Stock
    -
    +
  • 3 cups coarsely chopped escarole
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 cup medium pasta shells, or or...
    -
    +
  • 1/8-1/4 teaspoon crushed red pepper
    -
    +
  • 6 teaspoons extra-virgin olive o...
    -
    +
  • 1 15-1/2-ounce or 19-ounce can c...
  • 2 cups individually quick-frozen...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/3 C vegetable or multicolore...
    -
    +
  • 1 tsp extra virgin olive oil
    -
    +
  • 3/4 C 1/2" chunks red onion
    -
    +
  • 2 cloves garlic, quartered
    -
    +
  • 1 tsp chopped fresh oregano or 1...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 large carrots, diced (about 1...
    -
    +
  • 2 stalks celery, diced (about 1...
    -
    +
  • 1 large onion, chopped (about 1...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large onion, chopped (about 1...
    -
    +
  • 1 medium tomato, chopped (about...
    -
    +
  • 12 cups Swanson® Chicken Broth (...
    -
    +
  • 1 can (about 15 ounces) white ki...
    -
    +
  • 1 can (9.75 ounces) Swanson® Pre...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter
    -
    +
  • 4 ounces button mushrooms, sliced
    -
    +
  • 1 cup sliced celery
    -
    +
  • 1 cup shredded carrots (about 2...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/3 C vegetable or multicolore...
    -
    +
  • 1 tsp extra virgin olive oil
    -
    +
  • 3/4 C 1/2" chunks red onion
    -
    +
  • 2 cloves garlic, quartered
    -
    +
  • 1 tsp chopped fresh oregano or 1...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 carrot, thinly sliced
    -
    +
  • ½ tsp olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/8 tsp crushed red pepper flakes
    -
    +
  • 1 ½ cups low-salt vegetable or c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 or 4 ounces pancetta, diced
    -
    +
  • 1 carrot, peeled, diced
    -
    +
  • 1 onion, diced
    -
    +
  • 1 celery rib, diced
    -
    +
  • 5 or 6 garlic cloves, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 medium-size fennel bulb, finel...
    -
    +
  • 1 medium-size onion, chopped (ab...
    -
    +
  • 2/3 cup chopped celery
    -
    +
  • 2 cloves garlic, minced (2 tsp.)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 clove garlic, finely minced
    -
    +
  • 1 (28 oz.) can Italian peeled...
    -
    +
  • Saute in 2 tablespoons olive oil
    -
    +
  • 1 (tomato) can of water
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds boneless, skinless...
    -
    +
  • 1 cup diced carrots (about 2 med...
    -
    +
  • 1/2 cup finely chopped onion (1...
    -
    +
  • 1/2 cup halved pitted ripe olives
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (10 ounce) can condensed beef...
    -
    +
  • 12 ounces frozen mixed vegetable...
    -
    +
  • 1 (14 1/2 ounce) can diced tomat...
    -
    +
  • 8 ounces rigatoni pasta or shell...
    -
    +
  • 1-1 1/2 lb stew meat
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 teaspoons butter or margarine
    -
    +
  • 3 boneless skinless chicken brea...
    -
    +
  • 1 package (8 oz) sliced fresh mu...
    -
    +
  • 3 cans (14 oz each) fat-free chi...
    -
    +
  • 1 1/2 cups uncooked medium pasta...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound bulk Italian sausage
    -
    +
  • 2 cups frozen cheese tortellini
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 medium green pepper, chopped
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 2 (19 ounce) cans lentil soup
    -
    +
  • 1 (16 ounce) package uncooked sp...
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon dried oregano leaves
    -
    +
  • 1 1/2 teaspoons minced garlic
    -
    +
  • 2 (14 1/2 ounce) cans beef broth
    -
    +
  • 1 (16 ounce) can great northern...
    -
    +
  • grated parmesan cheese (optional)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup chopped carrot
    -
    +
  • 1/4 cup finely diced onion
    -
    +
  • 1 can great northern bean , rins...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 6 cups chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups half-and-half
    -
    +
  • 6 cups chicken stock or canned l...
    -
    +
  • 1/4 lb sugar snap pea , halved d...
    -
    +
  • 4 ounces button mushrooms , sliced
    -
    +
  • 3 tablespoons butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 cups bow tie pasta , uncooked
    -
    +
  • 1 1/2 lbs sweet Italian sausage
    -
    +
  • 1 medium green pepper , cut into...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 teaspoon basil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all