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  • 14 Ingredients
  • 1-½ cups kid-friendly fun-shaped past...
  • 1 cup fresh black eyed peas
  • 1-½ Tbsps canola oil
  • ½ yellow onion, thinly sliced
  • 1 clove garlic, finely minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 lb bulk Italian sausage
  • 2 cups frozen cheese tortellini
  • 1 garlic clove, minced
  • 1 medium green pepper, chopped
  • 1 tsp dried basil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cup cranberry beans (kidney or...
  • 6 cups chicken or vegetable stock
  • 2 cloves garlic, peeled and crushed
  • 1 Tbsp finely chopped assorted herbs,...
  • 2 large, ripe tomatoes, peeled and f...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ozs Santa Fe chicken sausage, halv...
  • 3 cups fat-free, less-sodium chicken...
  • 1/2 cup uncooked small seashell pasta
  • 2 cups coarsely chopped zucchini (abo...
  • 1 (14.5-oz) can stewed tomatoes, undr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1 tbsp vegetable oil
  • 3 stalks celery , finely chopped
  • 3 carrots , finely chopped
  • 1/2 tsp salt
  • 1/2 tsp pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 1/3 C vegetable or multicolored rot...
  • 1 tsp extra virgin olive oil
  • 3/4 C 1/2" chunks red onion
  • 2 cloves garlic, quartered
  • 1 tsp chopped fresh oregano or 1/4 ts...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 large onion, chopped (about 1 cup)
  • 1 medium tomato, chopped (about 1 cup)
  • 12 cups Swanson® Chicken Broth (Regul...
  • 1 can (about 15 ozs) white kidney bea...
  • 1 can (9.75 ozs) Swanson® Premium Whi...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 qts chicken stock (page 303; not ca...
  • 1 tsp fine sea salt
  • 2 1/2 lbs cauliflower (preferably Rom...
  • 1/4 lb spaghetti, broken into roughly...
  • 1/2 cup extra-virgin olive oil (prefe...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp olive oil
  • 2 large carrots, diced (about 1 cup)
  • 2 stalks celery, diced (about 1 cup)
  • 1 large onion, chopped (about 1 cup)
  • 1 Tbsp chopped fresh parsley
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 2 bunches parsley stems
  • 2 qts chicken stock, recipe follows
  • 8 ribs celery, coarsely chopped
  • 2 cups pieces of raw pasta left over...
  • 2 onions, coarsely chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 2 cups ditalini or small pasta shells
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, finely chopped
  • 1 clove garlic, lightly crushed
  • 3 cups tomato sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 Tbs. olive oil
  • 1/2 cup chopped onion
  • 1 clove garlic, minced
  • 1/2 tsp. dried rosemary
  • 1 16-oz. can no-salt plum tomatoes, d...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 Tbsp olive oil
  • Cooking spray
  • 1 cup chopped onion
  • 1 cup sliced carrot
  • 1/2 cup chopped green bell pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • Cooking spray
  • 2 (6-oz) skinless, boneless chicken b...
  • 1 (8-oz) container refrigerated prech...
  • 1 cup matchstick-cut carrots
  • 1/4 tsp freshly ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 1/3 C vegetable or multicolored rot...
  • 1 tsp extra virgin olive oil
  • 3/4 C 1/2" chunks red onion
  • 2 cloves garlic, quartered
  • 1 tsp chopped fresh oregano or 1/4 ts...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 15 ozs Great Northern beans
  • 1 lb ground beef, browned and drained
  • 1 onion, chopped
  • 1 stalk celery, chopped
  • 2 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped onion
  • 1 (10.75 oz) can condensed cheddar c...
  • 1 (10.75 oz) can condensed tomato so...
  • 1 lb ground beef
  • 3 cups water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Tbs. olive oil
  • 1 medium-size fennel bulb, finely cho...
  • 1 medium-size onion, chopped (about 1...
  • 2/3 cup chopped celery
  • 2 cloves garlic, minced (2 tsp.)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 15-oz cans reduced-sodium beef broth
  • 2 19-oz cans chickpeas, rinsed, divided
  • 1 large sprig fresh rosemary, or 1 1/...
  • 6 ozs whole-wheat elbow macaroni, or...
  • 2 cloves garlic, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/3 lbs dried cranberry beans
  • 5 qts cold water
  • 2 medium onions, coarsely chopped
  • 2 medium boiling potatoes, peeled and...
  • 1 large carrot, coarsely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp. extra virgin olive oil
  • 1 cup finely chopped onions
  • 1 cup finely chopped carrots
  • 5 Tbsp. minced herbs (basil, oregano,...
  • 3 cups chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 Tbsps fresh oregano
  • 1 lemon, juice and zest of , grated
  • 125 g risoni (pasta rice)
  • fresh ground black pepper
  • 4 cups broccoli florets
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 lb. ground beef
  • 1 small onion, diced (1 cup)
  • 1 large carrot, shredded (1 cup)
  • 3 stalks celery, chopped (1 cup)
  • 2 cloves garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 3 medium cloves garlic, crushed
  • 2 cups thinly sliced yellow onion
  • 1 Tbsp finely minced rosemary
  • 1 (28-oz can) diced tomatoes, with th...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 garlic clove, minced
  • 1/2 cup chopped onion
  • 1 (28 oz) can diced tomatoes, undrained
  • 2 tsps chicken bouillon granules
  • 1 tsp dried basil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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