• 14 Ingredients
  • 1-½ cups kid-friendly fun-shaped...
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  • 1 cup fresh black eyed peas
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  • 1-½ tablespoons canola oil
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  • ½ yellow onion, thinly sliced
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  • 1 clove garlic, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Cooking spray
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  • 2 (6-ounce) skinless, boneless c...
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  • 1 (8-ounce) container refrigerat...
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  • 1 cup matchstick-cut carrots
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 quarts chicken stock (page 303...
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  • 1 teaspoon fine sea salt
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  • 2 1/2 pounds cauliflower (prefer...
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  • 1/4 pound spaghetti, broken into...
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  • 1/2 cup extra-virgin olive oil (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces Santa Fe chicken sausa...
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  • 3 cups fat-free, less-sodium chi...
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  • 1/2 cup uncooked small seashell...
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  • 2 cups coarsely chopped zucchini...
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  • 1 (14.5-ounce) can stewed tomato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 teaspoons McCormick® Gourm...
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  • 1/2 teaspoon McCormick® Gourmet...
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  • 1 clove garlic, minced
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  • 2 cans (16 ounces each) chickpea...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 cups ditalini or small pasta s...
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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    +
  • 1 clove garlic, lightly crushed
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    +
  • 3 cups tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/3 C vegetable or multicolore...
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  • 1 tsp extra virgin olive oil
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    +
  • 3/4 C 1/2" chunks red onion
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  • 2 cloves garlic, quartered
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    +
  • 1 tsp chopped fresh oregano or 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 large carrots, diced (about 1...
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    +
  • 2 stalks celery, diced (about 1...
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    +
  • 1 large onion, chopped (about 1...
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    +
  • 1 tablespoon chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 15 ounces Great Northern beans
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  • 1 pound ground beef, browned and...
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  • 1 onion, chopped
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    +
  • 1 stalk celery, chopped
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    +
  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter
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    +
  • 4 ounces button mushrooms, sliced
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    +
  • 1 cup sliced celery
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    +
  • 1 cup shredded carrots (about 2...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/3 C vegetable or multicolore...
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    +
  • 1 tsp extra virgin olive oil
    -
    +
  • 3/4 C 1/2" chunks red onion
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    +
  • 2 cloves garlic, quartered
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    +
  • 1 tsp chopped fresh oregano or 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/3 pounds dried cranberry beans
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    +
  • 5 quarts cold water
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    +
  • 2 medium onions, coarsely chopped
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    +
  • 2 medium boiling potatoes, peele...
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    +
  • 1 large carrot, coarsely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 carrot, thinly sliced
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    +
  • ½ tsp olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1/8 tsp crushed red pepper flakes
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    +
  • 1 ½ cups low-salt vegetable or c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 15-ounce cans reduced-sodium b...
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  • 2 19-ounce cans chickpeas, rinse...
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    +
  • 1 large sprig fresh rosemary, or...
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    +
  • 6 ounces whole-wheat elbow macar...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbs. olive oil
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    +
  • 1 medium-size fennel bulb, finel...
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    +
  • 1 medium-size onion, chopped (ab...
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    +
  • 2/3 cup chopped celery
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    +
  • 2 cloves garlic, minced (2 tsp.)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb. ground beef
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    +
  • 1 small onion, diced (1 cup)
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    +
  • 1 large carrot, shredded (1 cup)
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    +
  • 3 stalks celery, chopped (1 cup)
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 3 stalks celery , finely chopped
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    +
  • 3 carrots , finely chopped
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup peeled and chopped carro...
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    +
  • 4 to 5 cups low-sodium chicken b...
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    +
  • 1 teaspoon dried thyme or dried...
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    +
  • 1/2 cup 1 1/2-inch-long pieces b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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    +
  • 6 teaspoons parsley
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    +
  • 3 (10 ounce) cans beef stock
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    +
  • 3 teaspoons oregano
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    +
  • 2 lbs ground beef
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 clove garlic, finely minced
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    +
  • 1 (28 oz.) can Italian peeled...
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    +
  • Saute in 2 tablespoons olive oil
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    +
  • 1 (tomato) can of water
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    +
  • 1/2 teaspoon basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons fresh oregano
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    +
  • 1 lemon, juice and zest of , grated
    -
    +
  • 125 g risoni (pasta rice)
    -
    +
  • fresh ground black pepper
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    +
  • 4 cups broccoli florets
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (10 ounce) can condensed beef...
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    +
  • 12 ounces frozen mixed vegetable...
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • 8 ounces rigatoni pasta or shell...
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    +
  • 1-1 1/2 lb stew meat
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons butter or margarine
    -
    +
  • 3 boneless skinless chicken brea...
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    +
  • 1 package (8 oz) sliced fresh mu...
    -
    +
  • 3 cans (14 oz each) fat-free chi...
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    +
  • 1 1/2 cups uncooked medium pasta...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds boneless, skinless...
    -
    +
  • 1 cup diced carrots (about 2 med...
    -
    +
  • 1/2 cup finely chopped onion (1...
    -
    +
  • 1/2 cup halved pitted ripe olives
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound bulk Italian sausage
    -
    +
  • 2 cups frozen cheese tortellini
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    +
  • 1 garlic clove, minced
    -
    +
  • 1 medium green pepper, chopped
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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