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  • 10 Ingredients
  • 2 15-oz cans reduced-sodium beef broth
  • 2 19-oz cans chickpeas, rinsed, divided
  • 1 large sprig fresh rosemary, or 1 1/...
  • 6 ozs whole-wheat elbow macaroni, or...
  • 2 cloves garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 225 g red lentils
  • 2/3 cup plain yogurt
  • 2 Tbsps fresh parsley , chopped, to g...
  • 2 1/2 cups vegetable stock
  • 1 stalk celery , sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • Cooking spray
  • 2 (6-oz) skinless, boneless chicken b...
  • 1 (8-oz) container refrigerated prech...
  • 1 cup matchstick-cut carrots
  • 1/4 tsp freshly ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 15 ozs tomato sauce
  • 6 minced garlic cloves (or more)
  • 1 cup diced celery
  • 15 ozs great northern beans , canned
  • 29 ozs diced tomatoes , canned
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 2 Ingredients
  • 2 (19 oz) cans lentil soup
  • 1 (16 oz) package uncooked spaghetti
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (15 oz) can cannellini beans
  • 1 cup chopped carrot
  • 1 (14 1/2 oz) can chopped tomatoes ,...
  • 1 tsp dried oregano or Italian herb s...
  • 1 stalk celery , chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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