LF
Low fat
LC
Low carb
  • 7 Ingredients
  • Cooking spray
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  • 2 (6-ounce) skinless, boneless c...
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  • 1 (8-ounce) container refrigerat...
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  • 1 cup matchstick-cut carrots
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 pound Italian sausage, casin...
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  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 large carrots, diced (about 1...
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  • 2 stalks celery, diced (about 1...
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  • 1 large onion, chopped (about 1...
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  • 1 tablespoon chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 13 Ingredients
  • 15 ounces Great Northern beans
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  • 1 pound ground beef, browned and...
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  • 1 onion, chopped
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  • 1 stalk celery, chopped
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons butter
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  • 4 ounces button mushrooms, sliced
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  • 1 cup sliced celery
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  • 1 cup shredded carrots (about 2...
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1/3 pounds dried cranberry beans
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  • 5 quarts cold water
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  • 2 medium onions, coarsely chopped
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  • 2 medium boiling potatoes, peele...
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  • 1 large carrot, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 3 or 4 ounces pancetta, diced
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  • 1 carrot, peeled, diced
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  • 1 onion, diced
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  • 1 celery rib, diced
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  • 5 or 6 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbs. olive oil
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  • 1 medium-size fennel bulb, finel...
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  • 1 medium-size onion, chopped (ab...
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  • 2/3 cup chopped celery
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  • 2 cloves garlic, minced (2 tsp.)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb. ground beef
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  • 1 small onion, diced (1 cup)
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  • 1 large carrot, shredded (1 cup)
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  • 3 stalks celery, chopped (1 cup)
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbsp vegetable oil
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  • 3 stalks celery , finely chopped
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  • 3 carrots , finely chopped
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 5 slices bacon , diced
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  • 1 tbsp extra virgin olive oil
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  • 1/2 cup diced onions
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  • 1/2 cup diced celery
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  • 1 carrot , diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup peeled and chopped carro...
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  • 4 to 5 cups low-sodium chicken b...
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  • 1 teaspoon dried thyme or dried...
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  • 1/2 cup 1 1/2-inch-long pieces b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 onion , chopped
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  • 6 teaspoons parsley
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  • 3 (10 ounce) cans beef stock
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  • 3 teaspoons oregano
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  • 2 lbs ground beef
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 clove garlic, finely minced
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  • 1 (28 oz.) can Italian peeled...
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  • Saute in 2 tablespoons olive oil
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  • 1 (tomato) can of water
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  • 1/2 teaspoon basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , chopped
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  • 5 teaspoons parsley
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  • 1 teaspoon Tabasco sauce (optional)
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  • 3 (10 ounce) cans beef stock
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  • 3 teaspoons oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 teaspoon dried dill
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  • 2 teaspoons white pepper
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  • 3 cups pasta
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  • 1 cup celery (chopped)
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  • 1 teaspoon poultry seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 teaspoon oregano
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  • 1 28 oz can whole tomatoes, un...
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  • 1 cup carrot, sliced
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  • 3 chicken broth,
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  • 1/2 teaspoon thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/8 teaspoon rosemary , ground
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  • 1 1/2 cups canned tomatoes , dra...
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  • 1/3 cup olive oil
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  • 6 slices cooked bacon, chopped
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  • 1 quart chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 lb ground beef
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  • 1/2 onion chopped
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  • 11/2 carrots chopped
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  • 2 stalk celery chopped
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  • 2 (14 ounce) cans diced tomatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 cup chopped carrot
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  • 1/4 cup finely diced onion
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  • 1 can great northern bean , rins...
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  • 1/2 cup chopped celery
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  • 6 cups chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups half-and-half
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  • 6 cups chicken stock or canned l...
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  • 1/4 lb sugar snap pea , halved d...
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  • 4 ounces button mushrooms , sliced
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  • 3 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 225 g red lentils
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  • 2/3 cup plain yogurt
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  • 2 tablespoons fresh parsley , ch...
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  • 2 1/2 cups vegetable stock
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  • 1 stalk celery , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup chopped onion
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  • 1 (19 ounce) can cannellini bean...
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  • 1/2 cup uncooked small shell pas...
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  • 1/2 cup shredded carrot
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  • 1/2 cup diced cooked ham or 4 sl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (15 ounce) can cannellini beans
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  • 1 cup chopped carrot
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  • 1 (14 1/2 ounce) can chopped tom...
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  • 1 teaspoon dried oregano or Ital...
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  • 1 stalk celery , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 cups chicken stock
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  • 1/2 teaspoon ground mustard
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  • 1 (8 ounce) package shell pasta
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  • 1 teaspoon cilantro
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  • 4 large garlic cloves , chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all