• 14 Ingredients
  • 1-½ cups kid-friendly fun-shaped...
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  • 1 cup fresh black eyed peas
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  • 1-½ tablespoons canola oil
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  • ½ yellow onion, thinly sliced
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  • 1 clove garlic, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cup cranberry beans (kidne...
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  • 6 cups chicken or vegetable stock
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  • 2 cloves garlic, peeled and cru...
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  • 1 tablespoon finely chopped asso...
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  • 2 large, ripe tomatoes, peeled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Cooking spray
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  • 2 (6-ounce) skinless, boneless c...
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  • 1 (8-ounce) container refrigerat...
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  • 1 cup matchstick-cut carrots
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cup pinto or cranberry bea...
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  • 4 cups chicken stock (homemade o...
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  • 2 garlic cloves, peeled and cru...
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  • leaves from 2 small sprigs rosem...
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  • leaves from 2 sprigs thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1 cup sliced carrot
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  • 1/2 cup chopped green bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 15 ounces Great Northern beans
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  • 1 pound ground beef, browned and...
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  • 1 onion, chopped
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  • 1 stalk celery, chopped
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 pounds dried cranberry beans
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  • 5 quarts cold water
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  • 2 medium onions, coarsely chopped
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  • 2 medium boiling potatoes, peele...
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  • 1 large carrot, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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    +
  • 1 cup sliced leek (about 1 small)
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  • 1 tablespoon chopped fresh or 1...
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 Tbs. olive oil
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  • 1/2 cup chopped onion
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  • 1 clove garlic, minced
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  • 1/2 tsp. dried rosemary
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  • 1 16-oz. can no-salt plum tomato...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 medium cloves garlic, crushed
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  • 2 cups thinly sliced yellow onion
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  • 1 tablespoon finely minced rosemary
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  • 1 (28-ounce can) diced tomatoes,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup peeled and chopped carro...
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  • 4 to 5 cups low-sodium chicken b...
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  • 1 teaspoon dried thyme or dried...
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  • 1/2 cup 1 1/2-inch-long pieces b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons fresh oregano
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  • 1 lemon, juice and zest of , grated
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  • 125 g risoni (pasta rice)
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  • fresh ground black pepper
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  • 4 cups broccoli florets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/8 teaspoon rosemary , ground
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  • 1 1/2 cups canned tomatoes , dra...
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  • 1/3 cup olive oil
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  • 6 slices cooked bacon, chopped
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  • 1 quart chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon oregano
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  • 1 28 oz can whole tomatoes, un...
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  • 1 cup carrot, sliced
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  • 3 chicken broth,
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  • 1/2 teaspoon thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (29 ounce) can diced tomatoes
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  • 8 slices crisp cooked bacon, cru...
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  • 1/2 pound seashell pasta
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  • 1 (8 ounce) can tomato sauce
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    +
  • 1 (14 ounce) can chopped spinach...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons minced fresh garlic
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    +
  • 3/4 cup grated parmesan cheese (...
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  • 1-2 tablespoon chicken bouillon...
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    +
  • 1 (14 ounce) can tomato sauce
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    +
  • 1 large onion (quartered or very...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can cannellini beans
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    +
  • 1 cup chopped carrot
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    +
  • 1 (14 1/2 ounce) can chopped tom...
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    +
  • 1 teaspoon dried oregano or Ital...
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    +
  • 1 stalk celery , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (6 3/4 ounce) box Hamburger He...
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped onion
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  • 1 lb beef roast , cut into 1-inc...
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  • 1/2 teaspoon dried basil , crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons acini di pepe past...
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  • 1 (8 ounce) can tomato sauce
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    +
  • 1 garlic clove , minced
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup fresh ground breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 lb thick sliced bacon
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  • 1 (19 ounce) can cannellini bean...
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    +
  • 5 tablespoons olive oil
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    +
  • 1/2 cup minced onion
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  • 1 cup small elbow macaroni
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 lb ditalini (or other short...
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    +
  • 1 teaspoon fresh ground black pe...
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    +
  • 1/4 lb sliced pancetta or bacon...
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    +
  • 1 tablespoon minced fresh rosemary
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    +
  • 2 medium boiling potatoes , peel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 cup onion , chopped
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    +
  • 3 cups small shell spinach pasta
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    +
  • 1 tablespoon romano cheese
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    +
  • 1 teaspoon romano cheese
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    +
  • 1/8 teaspoon black pepper , fres...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups chopped tomatoes (about 2...
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    +
  • 1/2 cup frozen French-cut green...
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    +
  • 1/2 cup frozen tiny peas
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    +
  • 1/4 teaspoon black pepper
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    +
  • 3 cups water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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