LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup flour
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  • 1 1/2 cups panko (Japanese bread...
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/3 cup chickpea flour, sifted
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  • 2 teaspoons ghee
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  • 1 tablespoon lemon juice
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  • 3/4 teaspoons cayenne
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  • 1 teaspoon garam masala
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 5 x fresh green chilies, stemmed
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  • 8 x scallions, coarsely chopped
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  • 1 cup fresh mint leaves, packed
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  • 3 cup fresh cilantro/coriander ,...
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  • 4 tbsp lime juice
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  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 x medium baking potatoes, peel...
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  • vegetable oil, to deep fry
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  • 2 x medium onions, peeled and th...
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  • 2 x green chilies, stems removed
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  • 1 small handful cilantro/coriand...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup chickpea flour
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  • 1/2 teaspoon baking powder
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  • 1/2 cup finely diced potatoes
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  • 1/2 cup onion chopped
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 medium baking potatoes, peeled...
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  • vegetable oil, to deep fry
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  • 2 medium onions, peeled and thin...
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  • 2 x green chilies, stems removed
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    +
  • small handful cilantrocoriander...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup Chickpea Flour sifted
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  • 1/2 tsp cumin seeds, toasted
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  • 1/2 tsp turmeric powde
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  • 1/4 tsp salt
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  • 1/2 tsp chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 3 ounces all-purpose flour (abou...
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  • 2 teaspoons Madras curry powder
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon salt
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  • 1/3 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2.0 tbsp chopped coriander
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  • ½ pomegranate , seeds removed
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  • 2.0 tsp garam masala
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  • POMEGRANATE RAITA
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  • sunflower oil for deep frying
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 15 x large green chiles, with th...
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  • 1/2 cup chickpea flour, sifted
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  • 1-1/2 tbsp tablespoons basmati r...
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  • 1/2 tsp cumin seeds
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  • 1/2 tsp turmeric powder
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • Onions: 2
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  • Cauliflour: 1 cup (florets)
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  • Spinach: 1 cup (finely chopped)
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  • Sweet Peppers: 7-8
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  • Mashed Potato: 1/2 cup (for fill...
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  • Nutrition 94% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • large knob of ginger , peeled an...
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  • handful coriander leaves
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  • 200.0g bag raw peeled prawns , c...
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  • FOR THE DIP
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  • 1 small mango , peeled and chopped
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  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 onion
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  • 1 1/2 cups chickpea flour
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  • 1/2 tsp salt, plus more for serving
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  • 1/4 tsp ground coriander seed
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  • 1/4 tsp ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 500.0g floury potatoes , cut int...
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  • small bunch mint , half roughly...
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  • 6 white or wholemeal pitta bread...
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  • 200.0ml natural yogurt
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  • ½ iceberg lettuce , shredded, to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 x Cauliflower
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  • batter
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  • 3/4 cup besan flour
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  • 1/4 cup rice flour
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  • 1 tsp garam masala
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  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 medium onions, sliced
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  • 1/2 pound fresh spinach leaves,...
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  • 5 cloves garlic, chopped or crushed
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon garam masala
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • vegetable oil for deep-frying
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  • 1/2 small russet potato, peeled...
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  • 1/2 onion, peeled and cut into 1...
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  • 1/4 small cabbage, finely choppe...
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  • 1/2 small cauliflower, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon carom seed (ajwain...
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  • 2 pounds cauliflower, cut into b...
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  • 1/4 cup water
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  • 1/4 teaspoon baking powder
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    +
  • 1/4 cup yogurt (thick)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
  • 10 Ingredients
  • 1 tablespoon ginger paste
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  • 2/3 cup yogurt
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  • Oil, to deep fry
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  • 2 cups chickpea flour
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    +
  • 1 teaspoon coriander seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 100 g gram flour, sieved
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  • 1 medium onion
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  • 3 medium potatoes
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  • 1 tsp of salt
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  • 2 tsp of garam masala
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 5 chicken thigh fillets, trimmed...
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  • 2 cloves garlic
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  • 3 cm piece fresh ginger, chopped...
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  • 2 green chillies, chopped
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  • Juice from ½ lemon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 400 g white fish loin, cut into...
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  • 1 tsp garam masala
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  • ½ tsp salt
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  • Juice from ½ lime or lemon
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    +
  • 1 tbsp ginger, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garam masala
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    +
  • 1/2 head cauliflower florets
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    +
  • 3/4 cup water
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    +
  • 1 quart oil for deep frying
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    +
  • 2 onions, sliced into rings
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Katla fish eggs- 200gm (You can...
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  • Green chillies-4
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  • Ginger paste-1 teaspoon
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  • Garlic paste-½ teaspoon
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    +
  • Coriander leaves-1bunchl of chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 2 Cups Besan (Chickpea Flour)
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  • 2 Tbsp Rice Flour
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  • 8 -10 Slices of bread
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  • 3 Tbsp freshly chopped coriander
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    +
  • 3/4 Tsp garlic paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all