• 17 Ingredients
  • 1 cup short-grain brown rice
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  • Hefty pinch saffron (about 8 str...
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  • 6 cups vegetable broth
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  • 1 tablespoon olive oil
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  • 1 large yellow onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 large leek, white and tender g...
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  • 1/4 cup extra-virgin olive oil
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  • 1 pound butternut squash, peeled...
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  • Kosher salt and freshly ground p...
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  • 12 boneless chicken thighs, with...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 large fresh fennel bulbs (abou...
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  • 12 ounces baby carrots (from abo...
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  • 8 ounces turnips, peeled, cut in...
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  • 8 ounces 1 1/2-inch red-skinned...
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  • 1/4 cup plus 3 tablespoons olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 tomatoes, chopped
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  • 4 cloves garlic, chopped
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  • 1 tsp paprika
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  • ground black pepper
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  • a good pinch of saffron threads...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 large fresh fennel bulbs (abou...
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    +
  • 12 ounces baby carrots (from abo...
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    +
  • 8 ounces turnips, peeled, cut in...
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    +
  • 8 ounces 1 1/2-inch red-skinned...
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    +
  • 1/4 cup plus 3 tablespoons olive...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
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Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2-1/2 cups finely diced onions
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  • 1-1/2 cups thinly sliced leeks,...
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  • generous pinch of kosher salt
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  • 4-1/2 cups chopped plum tomatoes...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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    +
  • 3 cloves garlic, chopped
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  • 1 cup basmati or long-grain whit...
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  • 1 yellow squash, cut into 1/2" c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 onion, chopped
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  • ¼ cup drained sliced jarred pimi...
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  • 1 large tomato, peeled and chopp...
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • ½ cup chopped whole canned toma...
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  • 8 shiitake mushrooms , brushe...
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  • 1¼ cups Valencian short grain r...
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  • 2 medium red bell peppers (abo...
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  • ½ cup frozen baby lima beans,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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Low fat
HF
High fiber
  • 18 Ingredients
  • 2 1/2 tablespoons olive oil
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    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped red bell pepper
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  • 1 cup chopped green bell pepper
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    +
  • 1 tablespoon chopped garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup water
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  • 1/4 teaspoon saffron threads
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  • 2 tablespoons olive oil
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    +
  • 1 red bell pepper, diced
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    +
  • 1 medium onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 cup basmati or long-grain whit...
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    +
  • 1 yellow squash, cut into 1/2" c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 5 ounces frozen chopped spinach,...
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  • 1 pound long grain rice
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  • 1 3/4 pints vegetable stock
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  • 1 green pepper, deseeded and cho...
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    +
  • 1 medium tomato, sliced into wedges
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 garlic cloves, chopped
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    +
  • 10 baby sweetcorn
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    +
  • 1 tsp olive oil
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    +
  • 8 spring onions
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    +
  • 1/4 tsp powdered saffron
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 1/4 cup drained sliced jarred pi...
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    +
  • 1 tomato, peeled and chopped
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    +
  • 1 clove garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 (8-ounce) package mushrooms, q...
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  • 1/2 cup plus 2 tablespoons olive...
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  • 3 garlic cloves, chopped
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  • 1 cup diced Spanish onion
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  • 1 red bell pepper, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cups chicken broth
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  • 1 1/4 teaspoons saffron threads
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  • 1 large red bell pepper, cut int...
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  • 1 large green bell pepper, cut i...
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    +
  • 1/2 pound zucchini, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 red bell pepper
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    +
  • 1 green bell pepper
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    +
  • 2 small yellow squash, halved
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    +
  • Cooking spray
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    +
  • 6 cups vegetable broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbs. olive oil
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    +
  • 3 spicy soy sausages (7 oz. tota...
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    +
  • 1 medium onion, chopped
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    +
  • 4 cloves garlic, chopped (about...
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    +
  • 1 Tbs. paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tbsp olive oil
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    +
  • 1/2 red onion, chopped
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    +
  • 1/2 green bell pepper, chopped
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    +
  • 12 oz mushrooms, sliced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. olive oil
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    +
  • 2 7-oz. pkgs. spicy marinated to...
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  • 8 oz. cremini mushrooms, sliced
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    +
  • 2 large carrots, diced (1 cup)
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    +
  • 1 cup fresh or frozen corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 1/2 green bell pepper, chopped
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    +
  • 12 oz mushrooms, sliced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 2 cloves garlic, finely chopped
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  • 1 large red onion, cut into thin...
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    +
  • 1 cup uncooked quick-cooking bro...
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    +
  • 1 cup vegetable or chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • 4 cups cooked brown rice
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  • 3 cups broccoli florets
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  • 1/2 teaspoon saffron or 1/4 teas...
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    +
  • 1 1/4 cups zucchini , chopped (2...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups dry white wine
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  • Chopped fresh parsley, for garni...
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  • 1/4 cup piquillo or roasted red...
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    +
  • 1 small onion, finely chopped
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  • 4 ounces haricots verts or strin...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all