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GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 1 bunch Swiss chard, rinsed thoroughly
  • 4 medium tomatoes
  • 2 cans (14 1/2 oz. each) cannellini b...
  • 2 Tbsps olive oil
  • 4 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 1/3 cup vegetable stock
  • 11 oz zucchinis (small)
  • 2 x spring onions
  • 2 x tomatoes (about 250 g)
  • 2 oz frozen peas
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps olive oil or vegetable oil
  • 2 medium zucchini, cut in half length...
  • 2 cloves garlic, minced
  • 1/2 tsp dried rosemary leaves, crushed
  • 4 cups Swanson® vegetable Broth (Regu...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cup fresh basil, chopped
  • 2 x garlic cloves, peeled and halved
  • 2 tbsp pine nuts
  • 1 oz pecorino cheese (or parmesan), g...
  • 1/8 cup olive oil
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 3 garlic cloves, minced
  • 1 cup green cabbage or savoy cabbage,...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 2 cloves garlic, minced
  • 2 cups of any combination of the foll...
  • 1 1/4 cups beans (I used navy beans,...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 bunch of spring onions finely chopped
  • 100 g yellow beans finely sliced
  • 2 cloves of garlic finely sliced
  • 100 g fine asparagus
  • 1 small handful of fresh chives
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 whole zucchini, Halved, Cut Into St...
  • 2 whole Summer Squash, Halved, Cut In...
  • 8 ozs weight White Mushrooms, Stems R...
  • 2 tbsp Olive Oil
  • Kosher Salt To Taste
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps olive oil
  • 2 large onions, coarsely chopped
  • 4 carrots, coarsely chopped
  • 4 celery stalks, coarsely chopped
  • 3 zucchini, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 2 links sweet low-fat Italian chicken...
  • 1 medium zucchini, thinly sliced
  • 2 cloves garlic, minced
  • 1 rib celery, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 Tbsp. vegetable oil
  • 2 cups diced carrot
  • 3 zucchini
  • 1 jar (1 lb. 8 oz.) Ragu® Old World S...
  • 2 cans (450 mL. ea.) chicken broth [o...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/3 cup plus 2 Tbsps extra virgin oli...
  • 1 cup orzo
  • 2 small or 1 medium zucchini, finely...
  • 1 pint cherry or grape tomatoes, halved
  • 1/3 lb green beans, cut into thirds (...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 zucchini, diced
  • 2 carrots, diced
  • 1 celery stalk, diced
  • 2 cups fresh green beans, bite-sized
  • 1 tbsp olive oil, salt and pepper to...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 bunch(es) swiss chard, rinsed and c...
  • 4 medium tomatoes
  • 2 can(s) cannellini beans
  • 2 Tbsp(s) olive oil
  • 4 clove(s) garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 Tbsp. olive oil
  • 2 cups diced carrots
  • 3 medium zucchini
  • 1 jar Bertolli® Tomato & Basil Sauce
  • 2 cans (14.5 oz. ea.) chicken broth [...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (14 oz each) reduced-sodium chi...
  • 1 cup water
  • 1 medium zucchini, sliced 1/4-inch thick
  • 1/2 cup dry small shell macaroni, unc...
  • 4 ozs smoked sausage, cut in half len...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 2 medium zucchini, cubed
  • 1 large potato
  • 1 medium carrot
  • 1 bay leaf
  • 6 ripe tomatoes, peeled and coarsley...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 courgette, chopped into small chunks
  • 1 x 400g tin chopped tomatoes
  • 2 x 410g tins cannellini beans
  • 2 garlic cloves, finely chopped
  • 1 large onion, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 6 shiitake mushrooms, stemmed and cap...
  • 3 large garlic cloves, minced
  • 1 leek, white and tender green parts...
  • 6 cups vegetable stock
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, chopped
  • 2 ribs celery, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 pieces Thick cut Bacon
  • 2 Large Leeks, white and light green...
  • 2 Small to medium sized Sweet Onions
  • 6 Carrots
  • 1 Fennel Bulb, fronds removed
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp. olive oil
  • 1 medium onion, chopped
  • 2 medium carrots, chopped
  • 1 small zucchini
  • 1/2 tsp. dried Italian seasoning
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 onion, chopped
  • 2 carrots, sliced
  • 1 zucchini, diced
  • 1 cup cabbage, shredded
  • 2 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 oz. dried porcini mushrooms
  • 1/4 lb. swiss chard
  • 1/4 lb. spinach
  • Salt
  • 2 small zucchini, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
  • 1 medium onion , chopped
  • a pinch chilli flakes
  • 1 medium carrot , peeled and cut into...
  • 1 courgette , cut into large dice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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