• 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 2 leeks, washed well, white and...
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    +
  • 4 cloves garlic, sliced thinly
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    +
  • 1 pound asparagus, trimmed and s...
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  • 1 ½ cups fresh or frozen green peas
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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    +
  • 1 onion, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 stalks of celery, chopped
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    +
  • 6 cloves of garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 can mixed colored beans (use w...
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    +
  • 3 potatoes – diced
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    +
  • 4 carrots – diced
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    +
  • 3 parsnips – diced
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    +
  • 2 onions – finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 200 g peeled and sliced onions (...
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  • 375 g Desiree potatoes, peeled a...
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    +
  • Salt and freshly cracked black p...
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    +
  • 2 tbs olive oil
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    +
  • 200 g field mushrooms, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 sweet onion, diced
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  • 3 garlic cloves, minced
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    +
  • 3 carrots, peeled and sliced
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    +
  • 1 (28 ounce) can of diced tomatoes
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    +
  • 2 (15 ounce) cans of cannellini...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup dried cannellini beans, ri...
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  • 1 tbsp cider vinegar
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  • 1 cup dried brown rice macaroni...
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    +
  • 1/4 cup lard, bacon fat or ghee
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    +
  • 1 x yellow onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 1/3 cup vegetable stock
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    +
  • 11 oz zucchinis (small)
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    +
  • 2 x spring onions
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  • 2 x tomatoes (about 250 g)
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  • 2 oz frozen peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 shallots, thinly sliced
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    +
  • 1 garlic clove, minced
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    +
  • 2 TB olive oil
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    +
  • 3/4 cup of brown basmati rice
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    +
  • 6 cups vegetable broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh basil, chopped
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  • 2 x garlic cloves, peeled and ha...
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    +
  • 2 tbsp pine nuts
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    +
  • 1 oz pecorino cheese (or parmesa...
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    +
  • 1/8 cup olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 140.0g cooked pasta (spaghetti w...
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  • 215.0g can butter beans , rinsed...
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    +
  • 200.0g mixed green vegetables (w...
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    +
  • 3.0 tbsp green pesto
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    +
  • 700.0ml hot vegetable stock
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 170 gm Macaroni
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    +
  • 100 gm red lentils
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    +
  • 750 ml vegetable stock
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    +
  • 200 gm Squash or Pumpkin
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    +
  • 2 x Carrots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon chopped basil
    -
    +
  • 4 cloves garlic, finely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1 dried bay leaf
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    +
  • 2 large stalks of celery, sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 6 shiitake mushrooms, stemmed an...
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    +
  • 3 large garlic cloves, minced
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    +
  • 1 leek, white and tender green p...
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    +
  • 6 cups vegetable stock
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 100.0g thin spaghetti , broken i...
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    +
  • 1.0l hot vegetable stock
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    +
  • 400.0g tin chopped tomatoes
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    +
  • 350.0g frozen mixed vegetables
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    +
  • drizzle of olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 cups Parmigiano and Herb-Forti...
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    +
  • 4 Roasted Tomatoes, chopped,
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    +
  • 2 tbsp extra virgin olive oil, p...
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    +
  • 1 (1/8-inch thick) slice prosciu...
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    +
  • 1 onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup of a comination of diced o...
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    +
  • 3 cloves garlic, sliced
    -
    +
  • ½ cup olive oil
    -
    +
  • A small pinch of chile flakes
    -
    +
  • The end of a piece of cured meat...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 500.0g spring greens , washed an...
    -
    +
  • 140.0g peas (frozen or fresh)
    -
    +
  • 500.0g pack spinach & ricotta to...
    -
    +
  • 4.0 tbsp pesto
    -
    +
  • 1½ l strong vegetable stock
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 105 g pack smoked pancetta for c...
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    +
  • 1 tablespoon olive oil by Sainsb...
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    +
  • 1.2 litres chicken stock, made w...
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    +
  • 150 g tub Sainsbury's Italian gr...
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    +
  • 125 g Sainsbury's conchiglietti...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 medium potato , chopped
    -
    +
  • 400.0g can haricot beans
    -
    +
  • FOR THE PESTO CROUTES
    -
    +
  • 400.0g can chopped tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp chopped parsley
    -
    +
  • 2 x onions
    -
    +
  • 1 cup shredded cabbage
    -
    +
  • 1/2 cup green beans
    -
    +
  • 1/2 cup celery
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 zucchini, diced
    -
    +
  • 2 carrots, diced
    -
    +
  • 1 celery stalk, diced
    -
    +
  • 2 cups fresh green beans, bite-s...
    -
    +
  • 1 tbsp olive oil, salt and peppe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • olive oil
    -
    +
  • 1 medium onion , chopped
    -
    +
  • a pinch chilli flakes
    -
    +
  • 1 medium carrot , peeled and cut...
    -
    +
  • 1 courgette , cut into large dice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 22 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 large celery stalk, chopped
    -
    +
  • 1 tablespoon dried basil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 small onion , finely chopped
    -
    +
  • 220.0g can baked beans
    -
    +
  • 2 tbsp tomato purée
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 175.0g small pasta shapes, such...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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