• 20 Ingredients
  • olive oil
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  • 565 ml chicken ham or vegetable...
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  • 1 small potato peeled
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  • a small bunch of fresh basil lea...
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  • 200 g cannellini or borlotti bea...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 2 cups baby spinach, rinsed
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  • 3 tablespoons olive oil
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  • 1 cup canned kidney beans, drained
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  • 2 tablespoons grated Parmesan ch...
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  • 5 carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 red onions , peeled and choppe...
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  • 2 (14 ounce) cans good quality c...
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  • 3 1/2 cups ham stock (veg if mak...
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  • 3 carrots , peeled and chopped f...
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  • 6 ounces spaghetti , broken into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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