• 19 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1 large onion , diced
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    +
  • 2-inch piece fresh ginger , peeled
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    +
  • 1/2 tsp. salt
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    +
  • 1/2 tsp. sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large egg
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    +
  • 25 ml milk
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    +
  • 1 teaspoon vegetable oil, plus e...
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  • 100 g (prepared weight) pumpkin,...
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  • 50 g (peeled) onion, finely sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 razor clams
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    +
  • 2 Cornish new potatoes, if they...
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    +
  • 200 g rainbow chard
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    +
  • Course sea salt and freshly crac...
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    +
  • 75 g unsalted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 naan bread , warmed through
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    +
  • 2-3 madras curry paste , dependi...
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    +
  • 2 orange-fleshed sweet potatoes...
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  • 200.0g spinach , washed & roughl...
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    +
  • 400.0g tin coconut milk
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tbsp madras curry paste
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    +
  • oil
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    +
  • 5 tomatoes , quartered
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    +
  • 1 large onion , halved and sliced
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    +
  • 1 small butternut squash , about...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 T oil
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    +
  • 1/2 medium onion, diced
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    +
  • 1 envelope Easy Indian madras Co...
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    +
  • 4 1/2 cups protein of your choic...
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    +
  • 1/2 cup coconut milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup ground coriander
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    +
  • 2 tablespoons ground cumin
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    +
  • 1/2 tablespoon ground turmeric
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    +
  • 2 teaspoons black pepper
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    +
  • 2 teaspoons ground mustard seeds
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup ghee or canola oil (opti...
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    +
  • 2 shallots, thinly sliced (optio...
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    +
  • 1/3 cup raw cashews, halved (opt...
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    +
  • 1 Tbs. ghee or canola oil
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    +
  • 1 1/2 lb. boneless, skinless chi...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large onion, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons curry powder (pref...
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    +
  • 1/2 cup tomato juice
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    +
  • 1/2 cup dry red wine
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound boneless chicken cut int...
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    +
  • 1 cup whole fat yogurt (You can...
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    +
  • 3 tbsp ginger garlic paste
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    +
  • 1 cup onion paste
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    +
  • 1 tbsp Kashmiri red pepper powde...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 small portabello caps
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    +
  • 2 tablespoon olive oil
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    +
  • 1/4 small onion, chopped
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    +
  • 10 ounces madras Lentils (availa...
    -
    +
  • 3/4 cup Boca burger grounds
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    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 400.0g can reduced-fat coconut milk
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    +
  • small bunch coriander , roughly...
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    +
  • 2.0 tbsp madras curry paste
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    +
  • 1 red pepper , halved, deseeded...
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    +
  • 1 large butternut squash (600g/1...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 garlic cloves, peeled
    -
    +
  • 2 slices wholemeal bread, roughl...
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    +
  • 2 x 400g (14oz) tinned chickpeas...
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    +
  • 1 tbs good quality curry powder
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    +
  • 1 tsp madras curry pastes
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 onion , chopped
    -
    +
  • 4.0 tbsp plain yogurt
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    +
  • 4 tomatoes , chopped
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    +
  • 100.0g young spinach
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    +
  • oil for frying
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ cup Paleo Mayonnaise (Tessemae...
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    +
  • ¾ teaspoon Indian curry powder
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    +
  • 1 teaspoon Diamond Crystal koshe...
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    +
  • Freshly ground black pepper
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    +
  • 1 small Gala, Fuji, or Honeycris...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 450.0g white fish fillets, cut i...
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    +
  • 2.0 tbsp curry paste , madras is...
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    +
  • olive oil for frying
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    +
  • 2 x 400g tins chopped tomato
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    +
  • 1 onion , finely sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 1/2 lb skinless boneless chick...
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons vegetable oil
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    +
  • 3 garlic cloves, smashed and cho...
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    +
  • 2 teaspoons curry powder (prefer...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 large onion, quartered
    -
    +
  • 1 (2-inch-long) piece fresh ging...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 800.0g potatoes , cubed
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    +
  • 1 onion , chopped
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    +
  • 2.0 tbsp olive oil
    -
    +
  • 4 mackerel , cleaned, gutted and...
    -
    +
  • 250.0g bag spinach
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons finely chopped sha...
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    +
  • 2 teaspoons curry powder (prefer...
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 1/2 pound butternut squash, pe...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp oil or clarified butter
    -
    +
  • 1 lb small new potatoes, about 1...
    -
    +
  • 2 onions, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • ½ tsp salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil plus more for...
    -
    +
  • 1/4 cup white-wine vinegar, for...
    -
    +
  • 1 tablespoon Dijon mustard, for...
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 mango, peeled, pitted, and coa...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 pounds boneless, skinless chic...
    -
    +
  • 2 medium onions, halved and thin...
    -
    +
  • 8 garlic cloves, thinly sliced
    -
    +
  • 16 thin slices peeled fresh ging...
    -
    +
  • 2 tablespoons curry powder, pref...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all