V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1½ cup brown lentils
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  • 3 cups water
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  • 3 bay leaves
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter or oil
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  • 1 small onion, diced
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  • 8 ounces mushrooms, sliced
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  • 2 cloves garlic, chopped
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  • 1 teaspoon thyme, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 8 poblano chiles
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  • 3 tablespoons olive oil, divided
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  • 1/2 onion, cut into rounds
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  • 1 cup corn kernels
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  • 1 chopped garlic clove
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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  • 4 cloves garlic, minced
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  • 2 x 400g tins chopped tomatoes
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  • Pinch dried chilli flakes
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  • Splash balsamic vinegar
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 (6-oz.) package fresh baby spi...
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  • 1/3 cup refrigerated pesto sauce
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  • 1 (15-oz.) jar Alfredo sauce
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  • 1/4 cup vegetable broth*
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  • 1 (25-oz.) package frozen cheese...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 2 1/2 cups chopped onions
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  • 1/2 pound crimini (baby bella) m...
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  • 2 pounds butternut squash, peele...
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  • 1 14-ounce can vegetable broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 2 1/2 cups chopped onions
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  • 1/2 pound crimini (baby bella) m...
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  • 2 pounds butternut squash, peele...
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  • 1 14-ounce can vegetable broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 package thin, no-cook lasagna...
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  • 2 1/2 cup whole milk
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  • 1 cup vegetable broth
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  • 6 x cloves garlic, cut in quarters
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  • 3 tbsp butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 butternut squash, peeled, seed...
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  • 2 tbsp olive oil
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  • 1 tsp of fennel seeds
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  • 1 tbsp fresh sage, finely minced
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  • 3 sprigs of thyme, leaves only
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 300.0ml vegetable stock
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  • 50.0g strong cheddar , grated
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  • 200.0g tub half-fat crème fraîche
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  • 85.0g wafer-thin ham , roughly torn
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  • 1 tbsp wholegrain mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 3/4 cups Swanson® vegetable Br...
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  • 15 uncooked oven-ready (no-boil)...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (about 14.5 ounces) diced...
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  • 1 package (10 ounces) frozen cho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups vegetable broth , more i...
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  • ½ cup Fresh Tomato Sauce (or b...
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  • 1 pound ground veal
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  • 1 small white or yellow onion ,...
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  • 1 large carrot , cut into four...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup whole wheat couscous
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  • 1-1/2 cups boiling vegetable stock
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  • 1/2 teaspoon salt
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  • 1 Tbsp. olive oil
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  • 1 large onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup vegetable broth*
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  • 1 (15-oz.) jar alfredo sauce
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  • 1 (6-oz.) package fresh baby spi...
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  • 1/2 cup refrigerated pesto sauce
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    +
  • 1 (25-oz.) package frozen cheese...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 10 sugar pumpkins, about 5 to 6...
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  • 1/4 cup unsalted butter
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  • 1 Spanish onion, sliced
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  • 1/4 cup light brown sugar
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  • 2 to 3 cups vegetable broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 9 uncooked lasagna noodles
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  • 1 onion, chopped
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  • 4 cloves garlic, chopped
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  • 1 can (14.5 ounce) vegetable broth
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 9 lasagna noodles
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  • 3 tablespoons cornstarch
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  • 1 1/2 cups vegetable broth
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  • 15 ounces ricotta cheese
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  • 2 egg whites, lightly beaten
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 12 lasagna noodles , (8 oz/250 g)
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  • 2 cups shredded provolone cheese
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  • 1/4 cup grated Parmesan cheese
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  • 2 tbsp olive oil
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  • 1 onion , chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 25 Ingredients
  • For the Ragu Sauce
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  • 1 tbs Olive Oil (mild or medium)
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  • 390 g pack of Vegan Mince (I use...
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  • 250 ml vegetable Stock
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  • 1 tbs Cider Vinegar
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 (14.5 ounce) can vegetable broth
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  • 4 cloves garlic, chopped
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  • 3 cups shredded mozzarella chees...
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  • 1 tablespoon chopped fresh rosemary
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  • 1 (10 ounce) package frozen chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 onion , chopped
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  • 4 garlic cloves , chopped
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  • 1 (4 ounce) package feta cheese...
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  • 1 tablespoon chopped fresh rosemary
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  • 1 (14 ounce) can marinated artic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 medium onion, chopped (1/2 cup)
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  • 4 cloves garlic, finely chopped
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  • 1 can (14 oz) vegetable broth
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  • 1 tablespoon chopped fresh or 1...
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  • 1 can (14 oz) artichoke hearts,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Butternut Squash Sauce
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  • 2 kg / 4.5 lbs. butternut squash
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  • 3-4 cloves garlic
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  • 1 Tbsp. olive oil
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  • 1 tsp. lemon juice
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 eggs
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  • 2 green zucchini
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  • 12 ounces mozzarella cheese
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  • 2 cups vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 150 g sour cream
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  • 3/4 cup grated cheddar cheese
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  • 1 green pepper , seeded and diced
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  • 1 medium zucchini , diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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