• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
    -
    +
  • 3 cups water
    -
    +
  • 2 cup quick grits, or polenta (n...
    -
    +
  • 1 teaspoon fine grain sea salt
    -
    +
  • 2 cups corn, fresh or frozen def...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons dried porcini mush...
    -
    +
  • 3 cups milk (whole or low fat)
    -
    +
  • 3 tablespoons plus 1 teaspoon un...
    -
    +
  • 4 cups fresh spinach leaves
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, about 1 ¼ pounds
    -
    +
  • 1 ½ pounds of zucchini, about 3...
    -
    +
  • Olive oil for brushing on vegeta...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 3 large collard green leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb fresh egg pasta sheets (or...
    -
    +
  • butter to prep baking dish
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 1 tsp fine grain sea salt
    -
    +
  • 1 tsp crushed red pepper flakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large butternut squash
    -
    +
  • 1 1/3 cup raw walnuts, soaked
    -
    +
  • 1 2/3 cup raw cashews, soaked
    -
    +
  • 1 1/2 tsp fine ground sea salt
    -
    +
  • 1 tbsp + 1 tsp fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium zucchini (about 1 pound...
    -
    +
  • 2 medium shallots, thinly sliced
    -
    +
  • sea salt
    -
    +
  • 5 ounces baby arugula
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups Cottage Cheese
    -
    +
  • 1 cup milk
    -
    +
  • 2 large eggs
    -
    +
  • scant 1/2 tsp fine grain sea salt
    -
    +
  • splash x olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 500 g beef mince
    -
    +
  • 8 rashers of smoked streaky baco...
    -
    +
  • 1 onion, peeled and finely chopped
    -
    +
  • 2 garlic cloves, peeled and fine...
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium Zucchini, sliced into v...
    -
    +
  • scant 1 tsp fine grain sea salt
    -
    +
  • 2 cups whole wheat pastry flour...
    -
    +
  • 1 tsp fine grain sea salt
    -
    +
  • zest of one lemon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large zucchini
    -
    +
  • 1 tablespoon corn flour
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 lasagna noodles, cooked
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 3 ½ cups cremini mushrooms, thin...
    -
    +
  • ½ bunch lacinato kale, finely ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup or more coconut oil, spl...
  • 1 lb mixed mushrooms
    -
    +
  • 1 large portobello mushroom
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 1/2 lb spinach
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tbsp Olive oil
    -
    +
  • 1 x Yellow bell pepper
    -
    +
  • 8 Cloves Garlic - minced
    -
    +
  • 1 x Onion- diced
    -
    +
  • 2 cup Spinach - chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • freshly grated Parmesan cheese t...
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 x 400g can good quality choppe...
    -
    +
  • 250 g fresh lasagne sheets
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 oz. Diced pancetta, finely cho...
    -
    +
  • 1 Medium Spanish onion or yellow...
    -
    +
  • 1 Stalk celery, finely chopped
    -
    +
  • 1 Carrot, finely chopped
    -
    +
  • 4 Tbsp unsalted butter
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon garlic infused oliv...
    -
    +
  • 1 onion (peeled and chopped)
    -
    +
  • 1 red pepper (deseeded and chopped)
    -
    +
  • 2 green bird's eye chillies (cho...
    -
    +
  • 1 teaspoon sea salt flakes (or 1...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • olive oil
    -
    +
  • for the white sauce
    -
    +
  • 2 cloves of garlic peeled and fi...
    -
    +
  • 4 rashers pancetta or smoked bac...
    -
    +
  • 2 handfuls of fresh herbs sage o...
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup minced shallots (about 6)
    -
    +
  • 8 tablespoons unsalted butter
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1/2 teaspoon grated nutmeg
    -
    +
  • 3 3/4 cups whole milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pine nuts, soaked in...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons nutritional yeast
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 6 tablespoons filtered water
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp extra-virgin olive oil
    -
    +
  • 14 dry whole wheat lasagna noodles
    -
    +
  • 1 (12-oz) package frozen chopped...
    -
    +
  • 3 cup all-natural fat-free ricot...
    -
    +
  • 3 large egg whites
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 medium sized summer squash OR...
    -
    +
  • sea salt, a few sprinkles
    -
    +
  • freshly ground black pepper
    -
    +
  • 2 portobello mushrooms, gills sc...
    -
    +
  • 2 cups crimini (or white) mushro...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • 1½ large onions, peeled and thin...
    -
    +
  • 2½ lb butternut squash, peeled,...
    -
    +
  • 1 large bunch sage leaves, peele...
    -
    +
  • 4 large garlic cloves, peeled an...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 oz Button Mushrooms
    -
    +
  • 1/2 x red onion, quartered
    -
    +
  • 2-3 x orange, red or yellow baby...
    -
    +
  • Broccoli florets
    -
    +
  • 1 x shredded carrots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 box brown rice lasagna noodles...
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 6 cloves garlic, chopped
    -
    +
  • 5-6 x portobello mushrooms, trim...
    -
    +
  • 2 tbsp balsamic vinegar
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • olive oil
    -
    +
  • 4 rashers pancetta or smoked bac...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 2 cloves of garlic peeled and fi...
    -
    +
  • 7 oz pork belly the best quality...
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all