LC
Low carb
  • 9 Ingredients
  • 1 cup ricotta
    -
    +
  • 1/4 cup grated parmesan
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 8 lasagne noodles, broken into t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (28 ounces) whole peeled p...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 small onion, finely chopped (1...
    -
    +
  • 1/4 teaspoon red-pepper flakes
    -
    +
  • 12 ounces ground turkey, prefera...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 9 lasagna noodles, cooked
    -
    +
  • 1 tub ricotta cheese
    -
    +
  • 5 ounces fresh spinach, finely c...
    -
    +
  • 2 tablespoons fresh sage, finely...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Coarse salt
    -
    +
  • 2 pounds eggplant, peeled and cu...
    -
    +
  • 2 pounds zucchini, cut lengthwis...
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 lasagna Noodles
    -
    +
  • 1 Eggplant
    -
    +
  • Olive Oil
    -
    +
  • Salt
    -
    +
  • Black Pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons dried porcini mush...
    -
    +
  • 3 cups milk (whole or low fat)
    -
    +
  • 3 tablespoons plus 1 teaspoon un...
    -
    +
  • 4 cups fresh spinach leaves
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt
    -
    +
  • Olive oil
    -
    +
  • 3/4 pound dried lasagna noodles
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 4 cups whole milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound fresh pasta, cooked, or...
    -
    +
  • 1/2 cup gorgonzola cheese
    -
    +
  • 1/2 cup milk, divided, plus extr...
    -
    +
  • 2/3 cups ricotta
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
    -
    +
  • 2 onions, chopped
    -
    +
  • 2 medium eggplant, chopped
    -
    +
  • 3 carrots, chopped fine
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large butternut squash
    -
    +
  • 1 1/3 cup raw walnuts, soaked
    -
    +
  • 1 2/3 cup raw cashews, soaked
    -
    +
  • 1 1/2 tsp fine ground sea salt
    -
    +
  • 1 tbsp + 1 tsp fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8-10 whole wheat lasagna noodles
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 onion
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
    -
    +
  • 3 cups chopped onion
    -
    +
  • 10 cup fresh spinach
    -
    +
  • 3/4 cup (3 ounces) shredded shar...
    -
    +
  • 1/2 cup chopped fresh flat-leaf...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds fresh kale, Swiss c...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¼ cup olive oil
    -
    +
  • 2 garlic cloves, peeled and smashed
    -
    +
  • 1 (28 oz.) can chopped, canned t...
    -
    +
  • ½ tsp. kosher salt
    -
    +
  • ? cup water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • prepared lasagna sheets or store...
    -
    +
  • 1 kg (2 lb) piece of pumpkin, sk...
    -
    +
  • ¼ cup olive oil
    -
    +
  • 1 tbs cumin seeds
    -
    +
  • ½ tbs paprika
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb butternut squash, peeled an...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/4 cup shallots, minced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tbsp fresh grated parmesan cheese
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1½ cup brown lentils
    -
    +
  • 3 cups water
    -
    +
  • 3 bay leaves
    -
    +
  • 1 brown onion, diced
    -
    +
  • 2 garlic cloves, diced
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 Tablespoons butter, divided
    -
    +
  • 6 large Portobello mushrooms
    -
    +
  • 1 large yellow onion, finely diced
    -
    +
  • 6 cloves garlic, chopped
    -
    +
  • 2 boxes frozen spinach (not chop...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound ground beef
    -
    +
  • 2 slice pancetta, finely chopped
    -
    +
  • ½ carrots, finely chopped
    -
    +
  • ½ celery stalk, finely chopped
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 oz lowfat goat cheese
    -
    +
  • 1/3 cup chopped pitted black olives
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • 1/2 tablespoon dried basil
    -
    +
  • 1/2 tablespoon dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups Cottage Cheese
    -
    +
  • 1 cup milk
    -
    +
  • 2 large eggs
    -
    +
  • scant 1/2 tsp fine grain sea salt
    -
    +
  • splash x olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/4 pound bacon (about 5 slices)...
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 1 10-ounce package frozen spinac...
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 1 egg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb lasagna noodles (Use the “N...
    -
    +
  • 3 large eggplants, cubed
    -
    +
  • 2 T. olive oil
    -
    +
  • 2 T. Kosher salt
    -
    +
  • 1 ½ c. prosciutto, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 9 sheets lasagna noodles, dry
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 9-ounce packages frozen artich...
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 Tbs olive oil + 1/4 cup for dr...
    -
    +
  • 8-10 cloves garlic, minced
    -
    +
  • 2 (28-oz) cans Muir Glen Crushed...
    -
    +
  • 2 tsp salt
    -
    +
  • 4 tsp Italian Herb mix
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all