LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tbsp canola/olive/sunflower oil
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    +
  • 1 tsp cumin seeds
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    +
  • 1 tsp coriander seeds, lightly c...
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    +
  • 1 large onion, sliced
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    +
  • 2-3 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • groundnut or vegetable oil
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    +
  • 2 lemons
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    +
  • a small bunch of fresh coriander
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    +
  • 1 cauliflower
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    +
  • 2 x 400g tins of chopped tomatoes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 garlic cloves, chopped
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    +
  • 2 or 3 chicken breasts, diced up
  • The sauce:
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    +
  • 1 tsp turmeric
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    +
  • 1 tbsp ground coriander
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    +
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 6 chicken thigh fillets, cut int...
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    +
  • a small bunch coriander , leaves...
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    +
  • naan bread or steamed rice to serve
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    +
  • SPICE MIX
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    +
  • 1 green pepper , chopped into pi...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 4.0 tbsp groundnut or vegetable oil
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    +
  • 3.0 small onions, finely sliced
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    +
  • 1.0 bulb of garlic, cloves sepa...
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    +
  • 4.0 green chillies, finely chop...
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    +
  • 0.75 tsp turmeric
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 0.5 tbsp sunflower oil
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 250g jalfrezi curry cooking sauce
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    +
  • 180g skinless and boneless cod...
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    +
  • 145g cherry tomatoes, halved
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 26 Ingredients
  • 1 medium onion
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    +
  • 1 fresh red chile
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    +
  • 1 thumb-sized piece of fresh roo...
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    +
  • 2 cloves of garlic
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    +
  • A small bunch of fresh cilantro
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 Pita breads (large)
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    +
  • Side salad:
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    +
  • Cornflour
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    +
  • 1 Lime or lemon
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    +
  • 1 tsp dried pepper seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 x chicken breasts
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    +
  • 1 large onion
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    +
  • 1 x green pepper
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    +
  • ½ chopped red pepper
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    +
  • ½ chopped yellow pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 3 tablespoons flour
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    +
  • 2 teaspoons McCormick Gourmet™ G...
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    +
  • 2 teaspoons McCormick® Cumin, Gr...
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    +
  • 1 teaspoon McCormick® Red Pepper...
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    +
  • 1 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • Secret Indian Recipe
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    +
  • Site ratings: N/A
  •  
  • 19 Ingredients
  • 200 gm Paneer
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    +
  • 2 Tbsp oil
    -
    +
  • 1 Tsp Jeera (cumin)
    -
    +
  • 1 Onion Sliced or cut in half in...
    -
    +
  • 1 Tbsp Finely julienned Ginger
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • Secret Indian Recipe
    -
    +
  • Site ratings: N/A
  •  
  • 19 Ingredients
  • 200 gm Paneer
    -
    +
  • 2 Tbsp oil
    -
    +
  • 1 Tsp Jeera (cumin)
    -
    +
  • 1 Onion Sliced or cut in half in...
    -
    +
  • 1 Tbsp Finely julienned Ginger
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • Secret Indian Recipe
    -
    +
  • Site ratings: N/A
  •  
  • 19 Ingredients
  • 200 gm Paneer
    -
    +
  • 2 Tbsp oil
    -
    +
  • 1 Tsp Jeera (cumin)
    -
    +
  • 1 Onion Sliced or cut in half in...
    -
    +
  • 1 Tbsp Finely julienned Ginger
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 tablespoon oil
    -
    +
  • 1 teaspoon red chili powder
    -
    +
  • 2 tablespoons fresh coriander ,...
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    +
  • 2 garlic cloves , finely chopped
    -
    +
  • 1/4 teaspoon turmeric powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2-3 skinless chicken breasts , c...
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    +
  • For the curry
    -
    +
  • 1/2-1 cup water
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • salt (to taste)
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup canola oil
    -
    +
  • 1 small yellow onion, finely cho...
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    +
  • 3 medium cloves garlic, chopped
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    +
  • 2 teaspoons curry powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh coriander ,...
    -
    +
  • 2 ripe tomatoes , quartered and...
    -
    +
  • 1 large onion , halved and finel...
    -
    +
  • 1/2 teaspoon turmeric powder
    -
    +
  • 1/2 tablespoon garlic paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 carrots , peeled and cubed
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    +
  • 1 onion , diced
    -
    +
  • 1/2 green pepper , diced
    -
    +
  • 7 ounces water or chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1/2 kg boneless chicken breast
    -
    +
  • 1 teaspoon fresh ground black pe...
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    +
  • 2 tomatoes , diced
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    +
  • 1 tablespoon soy sauce
    -
    +
  • 2 tablespoons ketchup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all