• 9 Ingredients
  • 12 slices bacon (about 1/2 pound)
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    +
  • 2 ribs celery, chopped
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    +
  • 1 onion, chopped
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    +
  • 1 14 1/2 ounce can diced tomatoes
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    +
  • 1 12 ounce can solid white tuna...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb chicken thighs or boneless...
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    +
  • 5 links andouille sausage
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    +
  • 1 – 28 oz can tomatoes
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  • 1 large onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2 ham hocks (about 1 1/2 pounds...
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    +
  • 1 medium onion, chopped
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    +
  • 3 bunches (3 pounds total) mixed...
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    +
  • 3 cans (14 1/2 ounces each) redu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 1/2 cup chopped celery
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    +
  • 1 1/2 pounds okra, chopped
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    +
  • 2 cups chopped plum tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cup chicken broth
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    +
  • 1 cup brown rice
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    +
  • 1 cup frozen okra
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    +
  • 1/2 cup frozen corn
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    +
  • 1/2 x chopped yellow onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 ribs celery , cut up into chunks
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    +
  • 1 small onion , cut up into chunks
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    +
  • 2 bay leaves
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    +
  • 1 bunch of flat-leaf parsley ,...
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    +
  • 6 gumbo crabs, and/or 4 cups shr...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 (20-ounce) package boneless sk...
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  • 12 ounces Italian sausage links,...
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    +
  • 3 cups water
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    +
  • 1/2 cup uncooked long grain rice
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    +
  • 1 large (1 cup) onion, thinly sl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon vegetable oil
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    +
  • 6 pounds cross-cut sections beef...
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    +
  • 2 1/2 pounds beef short ribs (so...
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    +
  • 2 large onions, chopped
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    +
  • 3 large red bell peppers, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chicken broth
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    +
  • 1 pound shrimp, fresh or frozen
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    +
  • 14 1/2 ounces diced tomatoes, ca...
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    +
  • 1/4 cup cornstarch
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 2 1/2 lbs. chicken, cut into pieces
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    +
  • 1 tsp. salt
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    +
  • 1/2 tsp. cayenne
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    +
  • 3 lbs. fresh okra, trimmed and s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 6 Ingredients
  • 1 pound unpeeled, medium-size fr...
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    +
  • 1 pint Okra gumbo Freezer Mix
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    +
  • 1 (32-ounce) container chicken b...
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    +
  • 1 (14 1/2-ounce) can diced tomatoes
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup bacon drippings
    -
    +
  • 6 medium tomatoes, peeled and sl...
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    +
  • 4 cups fresh okra, cleaned and c...
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    +
  • 1 cup boiling water
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    +
  • 6 fresh mushrooms, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 (4- to 4 1/2-pound) dressed du...
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    +
  • 10 cups water
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    +
  • 8 stalks celery, halved
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    +
  • 3 bay leaves
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    +
  • 1 large onion, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 (3-pound) broiler-fryers, cut up
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    +
  • 1 quart water
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    +
  • 1 stalk celery, chopped
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (4- to 5-pound) baking hen, cu...
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    +
  • 1/2 cup salt pork drippings
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    +
  • 2 large onions, chopped
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    +
  • 1 medium-size green pepper, chopped
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    +
  • 4 cups sliced okra
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 pound chopped, cooked ham
    -
    +
  • 1 pound lean beef for stewing, c...
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    +
  • 1 medium onion, sliced
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    +
  • 1 medium-size green pepper, seed...
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 stalk celery, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1/4 cup butter or margarine
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    +
  • 3 (14 1/2-ounce) cans whole toma...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (16-ounce) packages frozen cut...
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    +
  • 2 medium onions, chopped
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    +
  • 2 tablespoons vegetable oil
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    +
  • 7 cups water
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    +
  • 4 cups cubed, fully cooked ham
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (16-ounce) package frozen vege...
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    +
  • 1 pound skinned, boned chicken b...
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    +
  • 4 ounces low-fat smoked sausage,...
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    +
  • 1 (14 1/2-ounce) can Cajun-style...
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    +
  • 1 (14 1/4-ounce) can fat-free, r...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can 6 1/2-oz chopped clams, un...
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    +
  • 1 can 4 1/2-oz tiny whole shrimp...
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    +
  • 1/2 cup medium salsa
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    +
  • 1/2 cup instant rice
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    +
  • 1 can 14 1/2-oz salt-free stewed...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 4 boneless skinless chicken thig...
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    +
  • 4 chorizo sausages , sliced
    -
    +
  • 2 onions , diced
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    +
  • 2 celery stalks , diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can 6 1/2-oz chopped clams, un...
    -
    +
  • 1 can 4 1/2-oz tiny whole shrimp...
    -
    +
  • 1/2 cup medium salsa
    -
    +
  • 1/2 cup instant rice
    -
    +
  • 1 can 14 1/2-oz salt-free stewed...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup chopped green onions
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1 tomato, chopped
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 pound uncooked medium shrimp,...
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    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium sweet red pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slc bacon diced
    -
    +
  • 4 cups cooked rice or more
    -
    +
  • 9 ounces frozen okra sliced
    -
    +
  • 2 onions diced
    -
    +
  • 1/2 green pepper diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all