• 15 Ingredients
  • 1/2 cup peanut oil, or other veg...
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  • 1/2 cup flour
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  • 1 green pepper, chopped
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  • 1 medium onion, chopped
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  • 3 celery stalks, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 1/2 cup toasted flour
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  • 2 Dried Ancho chilis
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  • 2 dried Guajillo chilis
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  • 1 dark beer - I used an Abita Ch...
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  • 2 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 27 Ingredients
  • From Terry Fortia, sous chef at...
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  • 2 pounds duck legs
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  • 2 tablespoons Bayou Magic
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  • cajun seasoning
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  • 1 carrot
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 pound andouille sausage, cut i...
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  • 1/2 cup peanut oil
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  • 3/4 cup all-purpose flour
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  • 1 large onion, coarsely chopped
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  • 1 red bell pepper, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 10 to 12 cups chicken broth
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  • 4 cups water
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  • 1 cup oil
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  • 2 pounds boneless skinless chick...
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  • 1 cup flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 pound andouille sausage, cut i...
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  • 1/2 cup peanut oil
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  • 3/4 cup all-purpose flour
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  • 1 large onion, coarsely chopped
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  • 1 red bell pepper, coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/2 green bell pepper
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  • 1/2 red bell pepper
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  • 1/2 cup olive oil
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  • 1/2 onion
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  • 1/2 cup all purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 green pepper (chopped)
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  • pepper
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  • 1 lb shrimp (raw, peeled)
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  • file powder
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  • 1 tablespoon cajun seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • White rice, for serving
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  • 1/2 pound buffalo sausage or oth...
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  • 1 small yellow onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 pound boneless skinless chicke...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all