LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds broccoli
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  • 2 pounds cauliflower (about 1 la...
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  • 4 tablespoons unsalted butter, d...
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  • 1 small sweet onion, diced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter
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    +
  • 1 large sweet onion, diced
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  • 12 cups thinly sliced chard leav...
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  • 2 cups milk
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  • 2 teaspoons cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 4 strips bacon, chopped
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  • 2 medium sweet onions, chopped
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  • Salt and pepper
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  • 3 cans creamed corn
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  • 1 Tbsp fresh thyme (or 1 tsp dried)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • Drizzles of olive oil
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  • 2 large sweet onions, sliced in...
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  • 2½ teaspoons sea salt, plus a pi...
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  • ½ teaspoon black pepper, plus a...
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  • 1 large sweet potato, skin-on, a...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 tsp. minced garlic
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  • 2 lb. baking potatoes, peeled an...
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  • Salt and freshly ground pepper,...
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  • Freshly grated nutmeg, to taste
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  • 1 white sweet onion, peeled, hal...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 cup butternut squash, in ¾ inc...
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  • 1 cup sweet onion, finely chopped
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  • 1 tbsp olive oil
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  • 1 x egg
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    +
  • 1/2 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups fresh whole-wheat breadcr...
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  • 3 tablespoons extra-virgin olive...
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  • 3 large ripe tomatoes, diced
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  • 1 tablespoon red-wine vinegar
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  • 3 medium zucchini, (about 1 3/4...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 cup whole milk
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  • ¾ cup heavy cream
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  • 4 cloves garlic, peeled and smashed
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  • 6 oz Cypress Grove “Truffle Trem...
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  • ¼ tsp nutmeg
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 russet potatoes, scrubbed and...
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  • 1 medium sweet onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 2 tablespoon all-purpose flour
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  • 2 tablespoon trans-free margarin...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1 large sweet onion, thinly sliced
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  • 2 large fennel bulbs, trimmed, s...
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  • 1/3 cup KRAFT Real Mayo Mayonnaise
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  • 1 tsp. GREY POUPON Dijon Mustard
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 butternut squash
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  • 4 slices OSCAR MAYER Bacon, chopped
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  • 1 small sweet onion, thinly sliced
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  • 2 Tbsp. flour
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    +
  • 1/4 tsp. pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 4 pounds red-skinned sweet potat...
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  • 1 large onion, halved, thinly sl...
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  • 3 large Granny Smith apples (abo...
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  • 2 tablespoons fresh lime juice,...
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  • 2 tablespoons (packed) dark brow...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 pounds red-skinned sweet potat...
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  • 1 large onion, halved, thinly sl...
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    +
  • 3 large Granny Smith apples (abo...
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    +
  • 2 tablespoons fresh lime juice,...
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    +
  • 2 tablespoons (packed) dark brow...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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    +
  • 1 large or 2 medium sweet onions...
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  • Salt and freshly ground black pe...
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  • 1/2 teaspoon ground thyme
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 russet potatoes, scrubbed and...
    -
    +
  • 1 medium sweet onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoon all-purpose flour
    -
    +
  • 2 tablespoon trans-free margarin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 medium Yukon gold potatoes (ab...
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    +
  • 1 large butternut squash (about...
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    +
  • 2 tablespoons butter or margarine
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    +
  • 1 large sweet onion, chopped
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    +
  • 1 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds small new potatoes, cut...
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  • 1 cup water
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  • 1/4 cup butter or margarine, div...
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  • 1 sweet onion, chopped
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    +
  • 2 cups milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1/4 cups soft, fresh breadcrumbs
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  • 1/4 cup chopped fresh parsley
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  • 3 tablespoons grated Parmesan ch...
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  • 2 teaspoons lemon zest
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    +
  • 1 1/2 tablespoons butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 cups soft, fresh breadcrumbs
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 3 tablespoons grated Parmesan ch...
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    +
  • 2 teaspoons lemon zest
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    +
  • 3 tablespoons butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 tbs. butter
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    +
  • 3/4 cup sweet onion – julienne
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    +
  • 1 tsp. minced garlic
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  • 1/2 tsp. kosher salt
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    +
  • 1 cup baby spinach leaves or lar...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup freshly grated Jack cheese
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    +
  • 1 cup Diamond Pecan Halves, coar...
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  • 1 cup fresh breadcrumbs
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    +
  • 2 tablespoons butter, melted
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  • 4 tablespoons butter, softened
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 4 large baking potatoes
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    +
  • 1 large sweet onion, chopped
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    +
  • 1 (8-ounce) loaf pasteurized pre...
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    +
  • 1 teaspoon salt
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    +
  • 3/4 teaspoon pepper
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large sweet onions, finely diced
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    +
  • 3 cloves garlic, minced
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    +
  • 2 or 3 sprigs fresh time
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    +
  • 1 bay leaf
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    +
  • 2 to 3 Tbs. unsalted butter (div...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 butternut_squash (about 2-1/2...
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  • 1/2 tsp (2 mL) each salt and pepper
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    +
  • 1 cup (250 mL) fresh bread_crumbs
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    +
  • 1 cup (250 mL) grated Parmesan c...
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    +
  • 2 tbsp (25 mL) chopped fresh sag...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 small eggplant, preferably rou...
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  • 8 large basil leaves, cut into c...
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  • 4 tablespoons Parmesan cheese
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  • Salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all