LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8-10 baby or small yellow squas...
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  • 6 trimmed scallions, trimmed an...
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  • 1 large shallots, sliced thin
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  • 3 garlic cloves, sliced thin
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  • 2 springs rosemary, leaves only
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 head of garlic
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  • 1 small head of cauliflower
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  • 2 tablespoon olive oil
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  • 1 tablespoon butter
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  • 1 tablespoon whole wheat pastry...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • 1 tablespoon chopped fresh thyme...
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  • 1 1/2 cups finely shredded Gruyè...
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  • 1 cup fresh whole-wheat breadcru...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups fresh whole-wheat breadcr...
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  • 3 tablespoons extra-virgin olive...
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  • 3 large ripe tomatoes, diced
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  • 1 tablespoon red-wine vinegar
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  • 3 medium zucchini, (about 1 3/4...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup fresh whole-wheat breadcrumbs
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  • 1/4 cup chopped pecan halves
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  • 4 garlic cloves, minced and divided
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • Two 2 1/2-pound heads of caulifl...
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  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, minced
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  • 4 anchovy fillets, mashed to a p...
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  • 6 medium scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • Two 2 1/2-pound heads of caulifl...
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  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, minced
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  • 4 anchovy fillets, mashed to a p...
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  • 6 medium scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons flour
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  • 1 cup 2% low-fat milk
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  • 1/4 cup whole wheat breadcrumbs
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  • 1 head cauliflower , cut into fl...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1 tablespoon chopped fresh thyme...
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  • 3 pounds assorted root vegetable...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 450 g leeks , washed and sliced
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  • salt and pepper
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  • 300 g plain low-fat yogurt
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  • 50 g margarine
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  • paprika , to garnish
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 large ripe tomatoes, diced
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  • 1 tablespoon red-wine vinegar
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  • 2/3 cup fresh basil leaves
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  • 3 medium zucchini (about 1 3/4 p...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup mozzarella cheese , grated
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  • salt & pepper, to taste
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  • 3 tablespoons butter or margarine
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  • 2 tablespoons sunflower seeds
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  • 1 zucchini , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all