• 15 Ingredients
  • 3/4 lb. macaroni
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  • 1 Tbs. olive oil
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  • 1 cup shelled peas (optional)
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  • 6 Tbs. (3/4 stick) unsalted butter
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 4 large potatoes, peeled and par...
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  • 1 large yellow onion, thinly sliced
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  • 1 1/4 pounds thick-sliced ham steak
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  • 6 tablespoons (3/4 stick) unsalt...
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  • 1/4 cup plus 2 tablespoons all-p...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons mixed chopped herb...
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  • 1 1/4 cups shredded Australian c...
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  • 2 tablespoons dijon mustard
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  • Salt and ground black pepper to...
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  • 1/2 cup medium-grind yellow corn...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 5 tablespoons unsalted butter
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  • 1 large onion, chopped (about 2...
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  • 1/2 cup all-purpose flour
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  • 2 cups whole milk
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  • 1 tablespoon fresh rosemary leav...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 tablespoons oil
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  • salt and pepper to taste
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  • 3 tablespoons butter
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  • 3 tablespoons flour (rice flour...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 cups flour
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  • 2 tsp. sugar
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  • 1 tbsp. baking powder
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  • 1 tsp. freshly ground black pepper
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  • 1 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 4 pounds red-skinned sweet potat...
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  • 1 tablespoon curry powder
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  • 1 tablespoon ground cumin
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  • 3/4 teaspoon ground cinnamon
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  • 3/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 4 pounds red-skinned sweet potat...
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  • 1 tablespoon curry powder
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  • 1 tablespoon ground cumin
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  • 3/4 teaspoon ground cinnamon
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  • 3/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 (32-ounce) package frozen Sout...
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  • 1 (16-ounce) container sour cream
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  • 2 cups (8 ounces) shredded Chedd...
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  • 1 (10 3/4-ounce) can cream of mu...
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  • 1 small onion, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • olive oil spray (I used my misto)
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  • 6 medium peeled yukon gold potat...
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  • 2 tbsp light butter, melted
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  • salt and fresh pepper to taste
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  • 1/2 tsp garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 8-10 cups* 2 inch chunks cardone...
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  • 1 cup evaporated milk
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  • 1 cup milk
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  • 2 cups shredded cheddar
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  • 3 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 large head cauliflower, cut in...
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  • 1 Tbs. salt, plus more, to taste
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  • 2 cups milk
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  • 2 Tbs. unsalted butter
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  • 2 Tbs. all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 Tbs. unsalted butter
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  • 1/4 cup finely chopped yellow onion
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  • 1 celery stalk, finely chopped
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  • 2 1/3 cups (14 oz.) cubed baked ham
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  • 1 tsp. chopped fresh tarragon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 4 cups broccoli florets (from 2...
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  • 4 cups cauliflower florets (from...
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  • 1/4 cup extra-virgin olive oil
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  • 2 large garlic cloves, minced
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  • 1/8 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons butter
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  • 1 medium onion (about 5 1/2 ounc...
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  • 3 garlic cloves, minced
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  • 4 cups 2% reduced-fat milk
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 lbs cauliflower florets (a...
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  • 1 tbsp olive oil
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  • 2 tbsp unsalted butter
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  • 2 tbsp flour
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  • 1 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp olive oil
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  • 1 x red onion, peeled and thinly...
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  • 1 bulb fennel, thinly sliced
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  • 2-3 small russet potatoes, peele...
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  • 1 cup thinly sliced ham
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb carrots, peeled
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  • 1 large sweet potato, peeled
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  • 1 tbsp chopped fresh parsley
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  • 1-2 tbsp butter
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  • 1/3 cup Italian bread crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 (16-ounce) packages fresh broc...
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  • 1 1/2 cups reduced-fat mayonnaise
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  • 1 cup (4 ounces) shredded reduce...
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  • 1 (3-ounce) package shredded Par...
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  • 4 green onions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 9 cups broccoli and/or cauliflow...
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  • 4 tablespoons butter
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  • 4 garlic cloves, minced
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  • 1/3 cup flour
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  • sea or kosher salt and fresh pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 1/4 tsp. onion powder
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  • 1/4 tsp. ground black pepper
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  • 1 1/2 cups cooked cut asparagus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3 medium eggplant, thinly sliced
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  • 8 – 10 large heirloom tomatoes,...
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  • 3 large onions, thinly sliced
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  • 4 small shallots, thinly sliced
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  • 4 large garlic cloves, finely mi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 4 cups of frozen shredded hash b...
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  • 2 cups whipping cream
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  • 2 cups shredded cheddar cheese,...
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  • 1/4 cup sliced green onion
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  • 1 tsp salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 4-5 x large Idaho russet potatoes
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  • 1/4 cup butter
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  • 1/2 x sweet yellow onion, diced
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  • 1 tbsp flour
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  • Sea salt and fresh cracked peppe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp unsalted butter
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  • 1 medium onion, minced (about 1...
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  • 2 medium cloves garlic, minced o...
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  • 1 x chipotle chile en adobo, min...
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  • 1 tbsp chopped fresh thyme leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all