• 17 Ingredients
  • 2 cups vegetable broth or water
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    +
  • 1 cup quinoa (any color), rinsed...
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  • 1 pound Brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 tablespoon dried oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups leftover/pre-cooked b...
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  • 1 1/2 cups cups well finely chop...
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  • 4 ounces firm organic tofu, crum...
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  • 10 black olives, chopped
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  • 1/2 medium red onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds broccoli
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  • 2 pounds cauliflower (about 1 la...
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  • 4 tablespoons unsalted butter, d...
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  • 1 small sweet onion, diced
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 1⁄2 cup panko bread crumbs
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  • 1/4 cup Parmigiano-Reggiano chee...
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  • 1 teaspoon fresh basil, chopped
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    +
  • 1 teaspoon fresh thyme, chopped
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  • 2 tablespoons olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil or butter for greasing...
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  • 1 tbsp balsamic vinegar
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    +
  • 4 tbsp olive oil
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    +
  • 3 stalks green garlic, roots rem...
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    +
  • 1/3 cup heavy cream
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 to 4 cloves garlic (about 2 ts...
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    +
  • 2 cups fresh bread cubes, about...
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    +
  • 2 to 2 1/2 lbs tomatoes, diced
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  • 1 tbsp sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium yellow onion, thinly sl...
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  • 3 cloves garlic, minced
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    +
  • 4 tablespoons extra virgin olive...
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  • 3 (6 to 8-inch/15 to 20 cm) zucc...
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    +
  • 2 pounds (~900 g) tomatoes, thin...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsp olive oil
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    +
  • 2 cups sliced yellow onion (1 la...
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    +
  • 1 cup of sliced red, orange, or...
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    +
  • 1 long eggplant (a slender eggpl...
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    +
  • 1 large zucchini (about 10 to 12...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 16 oz brussels sprouts, trimmed...
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  • 1/4 tsp kosher salt
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    +
  • black pepper, to taste
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  • olive oil spray
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    +
  • 1/2 tbsp butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds summer squash
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  • Salt
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    +
  • 1 1/2 cup fresh breadcrumbs
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    +
  • 3 tablespoons unsalted butter
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    +
  • 3/4 cup thinly sliced shallots (...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup Crunchy gluten-free breadc...
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  • 2 tbsp Extra Virgin olive oil
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    +
  • Fresh or dried Italian Herbs or...
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    +
  • 3 medium Zucchini, sliced in lon...
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    +
  • 5 Cloves Garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 fennel bulbs (about 2 pounds),...
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    +
  • About 2 1/2 cups olive oil
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    +
  • salt and freshly ground black pe...
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    +
  • 1 1/4 teaspoons red pepper flakes
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    +
  • 1/3 cup freshly grated Parmesean...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tablespoon unsalted butter
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    +
  • 1 Tablespoon unrefined, cold pre...
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    +
  • 3 cloves garlic, finely chopped
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    +
  • ½ onion, finely chopped
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    +
  • 2 medium russet (about ¾ pound)...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 pounds fennel bulbs (3 lbs wit...
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    +
  • Salt
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    +
  • 3-4 Tbsp olive oil
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    +
  • 1/2 cup grated parmesan cheese (...
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    +
  • 1/2 cup bread crumbs (herbed or...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup white rice, long-grain i...
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    +
  • 5 tablespoons olive oil
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    +
  • 1 1/2 pounds zucchini (about 3 m...
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    +
  • 1/2 pound plum tomatoes, sliced...
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    +
  • Table salt and freshly ground bl...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 small or 2 medium-sized eggplants
  • 3 tablespoons olive oil
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    +
  • 3 cups cups Bijouxs Basics tomat...
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    +
  • 2 teaspoons dried Herbes de Prov...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon of olive oil
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    +
  • A good knob of butter
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    +
  • 1 clove of garlic, finely chopped
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    +
  • 1 kg of brussel sprouts, peeled...
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    +
  • 75 g of Parmesan cheese, finely...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups boiling water
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    +
  • 1 cup raw cashews
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    +
  • 1 tablespoon nutritional yeast
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    +
  • 2 slices rustic bread, torn into...
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    +
  • 2 small rutabagas (1 1/2 lb.), p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 Roma (plum) tomatoes, 1½-2 i...
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    +
  • 1 medium yellow squash
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    +
  • 1 medium zucchini
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    +
  • 1 Japanese eggplant or other sma...
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    +
  • Canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 lb. macaroni
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    +
  • 1 Tbs. olive oil
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    +
  • 1 cup shelled peas (optional)
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    +
  • 6 Tbs. (3/4 stick) unsalted butter
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
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    +
  • 4 cups thinly sliced onions (sli...
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    +
  • 6 medium Yukon gold potatoes, pe...
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    +
  • 1/3 cup stock (chicken, beef, or...
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    +
  • 3/4 cup grated Gruyere cheese, d...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 x zest of Lemon
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    +
  • 1 1/2 lb summer squash or zucchi...
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    +
  • 1/2 tsp fine grain Sea Salt
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    +
  • 1/4 cup fresh Oregano leaves
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    +
  • 1/4 cup fresh Italian parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter, r...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 fennel bulbs (about 1½ lb.), t...
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • ½ cup dry white wine or dry verm...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 4 medium zucchini, trimmed and s...
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    +
  • 1-2 cloves garlic, chopped
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    +
  • Sea salt, to taste
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    +
  • 2 organic free range eggs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x spaghetti squash , cut in ha...
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    +
  • 1 tbs olive oil
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    +
  • 1 x onion , diced
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    +
  • 2 cloves garlic , chopped
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    +
  • 1 bunch chard , rinsed and cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all