• 8 Ingredients
  • 3 medium Yukon gold potatoes
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  • 5 cups shredded kale, lightly pa...
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    +
  • 3 cups leeks, diced
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  • 1 cup grated Parmesan cheese
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  • 4 ounces goat cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick or 2 ounces)...
  • 1 small onion, finely chopped
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  • 3 pounds Swiss chard, leaves and...
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    +
  • Pinch of freshly grated nutmeg
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    +
  • 2 cups heavy cream or whole milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups leftover/pre-cooked b...
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  • 1 1/2 cups cups well finely chop...
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  • 4 ounces firm organic tofu, crum...
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    +
  • 10 black olives, chopped
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    +
  • 1/2 medium red onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1⁄2 cup panko bread crumbs
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    +
  • 1/4 cup Parmigiano-Reggiano chee...
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    +
  • 1 teaspoon fresh basil, chopped
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    +
  • 1 teaspoon fresh thyme, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 medium-sized yellow onions, c...
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  • 1/4 cup unbleached flour
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    +
  • 3 cups organic whole milk
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    +
  • 1/4 teaspoon freshly grated nutmeg
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 to 4 cloves garlic (about 2 ts...
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    +
  • 2 cups fresh bread cubes, about...
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  • 2 to 2 1/2 lbs tomatoes, diced
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    +
  • 1 tbsp sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 eggs
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  • 3 cups buttermilk
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    +
  • 1 tablespoon fresh thyme leaves
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    +
  • 2 teaspoons kosher salt
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    +
  • 1/8 teaspoon freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium yellow onion, thinly sl...
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    +
  • 3 cloves garlic, minced
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 3 (6 to 8-inch/15 to 20 cm) zucc...
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    +
  • 2 pounds (~900 g) tomatoes, thin...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 16 oz brussels sprouts, trimmed...
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    +
  • 1/4 tsp kosher salt
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    +
  • black pepper, to taste
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    +
  • olive oil spray
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    +
  • 1/2 tbsp butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds summer squash
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  • Salt
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    +
  • 1 1/2 cup fresh breadcrumbs
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    +
  • 3 tablespoons unsalted butter
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    +
  • 3/4 cup thinly sliced shallots (...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tablespoon unsalted butter
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    +
  • 1 Tablespoon unrefined, cold pre...
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    +
  • 3 cloves garlic, finely chopped
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    +
  • ½ onion, finely chopped
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    +
  • 2 medium russet (about ¾ pound)...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds brussels sprouts, trimm...
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    +
  • Salt
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    +
  • 2 ounces pancetta, diced
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    +
  • 1 Tbsp butter
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    +
  • 3 shallots, peeled, halved, and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup white rice, long-grain i...
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    +
  • 5 tablespoons olive oil
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    +
  • 1 1/2 pounds zucchini (about 3 m...
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    +
  • 1/2 pound plum tomatoes, sliced...
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    +
  • Table salt and freshly ground bl...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x zest of Lemon
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    +
  • 1 1/2 lb summer squash or zucchi...
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    +
  • 1/2 tsp fine grain Sea Salt
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    +
  • 1/4 cup fresh Oregano leaves
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    +
  • 1/4 cup fresh Italian parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups of peeled, thinly sliced...
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    +
  • 1 teaspoon kosher salt
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 4 tablespoons unsalted butter,...
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    +
  • 1/3 cup thinly sliced shallots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter, salted or...
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    +
  • 3 tablespoons flour
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    +
  • 2 cups (500m0) whole milk, warmed
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    +
  • pinch salt
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    +
  • pinch cayenne
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter, p...
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    +
  • 1 clove garlic, halved
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    +
  • 5 shallots, thinly sliced crosswise
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    +
  • 5 10-ounce boxes frozen spinach,...
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    +
  • 8 ounces cream cheese, at room t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter, r...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 fennel bulbs (about 1½ lb.), t...
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    +
  • Kosher salt and freshly ground b...
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    +
  • ½ cup dry white wine or dry verm...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 4 medium zucchini, trimmed and s...
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    +
  • 1-2 cloves garlic, chopped
    -
    +
  • Sea salt, to taste
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    +
  • 2 organic free range eggs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds thin-skinned boilin...
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    +
  • 1 bunch kale
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    +
  • 1/4 cup olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • 2 teaspoons coarse salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 pound chard, stems and leaves
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    +
  • Salt
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    +
  • Butter, for the baking dish
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    +
  • 1 tablespoon whole grain mustard
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    +
  • 1 3/4 cup heavy cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1 cup whole milk
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    +
  • 1/4 cup plus 1 tablespoon freshl...
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    +
  • 20 fresh sage leaves, plus 1 tab...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • a large knob of butter
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    +
  • 200 ml semi skimmed milk
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    +
  • sea salt and freshly ground blac...
    -
    +
  • 6 rashers of streaky bacon the b...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 medium tomatoes
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    +
  • 2 Tablespoons olive oil
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    +
  • 2 large cloves garlic, minced
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    +
  • sea salt and freshly ground blac...
    -
    +
  • 10 ounces soft goat cheese (rind...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 lbs zucchini
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    +
  • Kosher salt
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    +
  • 1 lb frozen spinach Or 6 packed...
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    +
  • 3 slices of thick cut bacon (abo...
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    +
  • 1 large onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all