• 8 Ingredients
  • 3 medium Yukon gold potatoes
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  • 5 cups shredded kale, lightly pa...
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  • 3 cups leeks, diced
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  • 1 cup grated Parmesan cheese
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  • 4 ounces goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds thin-skinned boilin...
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  • 1 bunch kale
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  • 1/4 cup olive oil
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  • 4 cloves garlic, minced
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  • 2 teaspoons coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup parmesan cheese, grated
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  • 1 cup percorino, grated
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  • 4 x shallots, peeled and sliced...
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  • 1 tbsp balsamic vinegar
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  • 6-8 medium-sized yukon gold pota...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons butter
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  • 2 small onions, sliced
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  • Salt
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  • Olive oil
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  • 5 cloves garlic, peeled and left...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds thin-skinned boilin...
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  • 1 bunch kale
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  • 1/4 cup olive oil
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  • 4 cloves garlic, minced
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  • 2 teaspoons coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¾ cup short grain brown rice
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  • 2 bunches dinosaur kale (about 1...
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  • 2 ½ teaspoons olive oil
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  • 1 small yellow onion chopped
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  • ½ cup chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cloves garlic, smashed and peeled
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  • 1/2 cup fresh breadcrumbs
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  • 1/3 cup freshly grated Parmigian...
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  • Kosher salt and freshly ground b...
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  • 2 cups cooked winter greens (spi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tbsp. butter
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  • 3 garlic cloves
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  • Kosher salt and freshly ground b...
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  • 1 bunch kale, stemmed and roughl...
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  • 3 large sweet potatoes (about 2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • until the topping is golden-brow...
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  • 3 tablespoons olive oil
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  • 1 pound fresh mild Italian sausa...
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  • 1/3 cup dry white wine
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  • 2 bunches (about 1 pound) kale,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4-1 1/3 pounds kale (about 6...
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  • Salt
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  • 3 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, chopped into...
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  • 1 cup cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup coarse bulgur*
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  • 2 pounds assorted greens such as...
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  • 6 large garlic cloves, minced
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  • 3 tablespoons olive oil
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Minestrone Grande
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  • 2 tablespoons olive oil
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  • 2 cups prechopped onion
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  • 2 cups prechopped celery
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  • 2 cups baby carrots, halved
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups water
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  • 1 teaspoon salt + additional for...
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  • 1 cup millet
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  • 2 tablespoons olive oil
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  • 2 shallots, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large bunch leafy greens, such...
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  • 2 Tbs. olive oil
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  • 2 medium cloves garlic, finely c...
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  • 2 cups cooked or canned white be...
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  • 2 medium tomatoes, peeled, seede...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 3 leeks (1 1/2 pounds), white an...
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  • 1 red bell pepper, thinly sliced
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices Bacon,thick
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  • 1 1/4 pound red russian kale,rin...
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  • Salt and freshly ground pepper
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  • 1 cup chicken stock or broth
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  • 2 Tbsp all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium butternut squash (about...
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  • 2 tablespoons canola oil
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  • 8 ounces kale (stems trimmed and...
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  • 4 medium cloves garlic, minced
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  • Coarse salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 leeks (1 1/2 pounds), white an...
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 C Forbidden Black Rice
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  • 1 oz Dried Porcini Mushrooms
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  • 2 Large Sweet Onions
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  • 1 Tbs Coconut Oil
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  • 1 Tbs Butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup uncooked brown rice
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  • 6 cups water
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  • 3 tablespoons olive oil
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  • 1 bunch fresh kale, tough stems...
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  • 1- 1 1/2 pound butternut squash,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash
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  • 3 cups kale, roughly chopped
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  • 1 clove garlic, minced
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  • 1/2 onion, thinly sliced
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  • 1 1/2 tsp. Virtuous Living Hope
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cream
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    +
  • 3 tablespoons extra-virgin olive...
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  • 1 1/4 to 1 1/3 pounds kale, stem...
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    +
  • 1/4 pound pancetta, chopped into...
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    +
  • Black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon minced tarragon
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    +
  • 1 lb kale
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    +
  • 1 1/2 cups half-and-half cream
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 sprigs fresh thyme , leaves co...
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  • black pepper , freshly ground
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    +
  • 1 1/2 cups heavy cream
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    +
  • 1 pinch allspice
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    +
  • 2 tablespoons peanut oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lbs kale (de-ribbed & chop...
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    +
  • 1/8 teaspoon nutmeg (grated)
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    +
  • 1/2 cup pecorino romano cheese o...
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    +
  • black pepper
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    +
  • 2 garlic cloves (mashed and chop...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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