• 17 Ingredients
  • 2 cups vegetable broth or water
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  • 1 cup quinoa (any color), rinsed...
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  • 1 pound Brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 tablespoon dried oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick or 2 ounces)...
  • 1 small onion, finely chopped
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    +
  • 3 pounds Swiss chard, leaves and...
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  • Pinch of freshly grated nutmeg
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    +
  • 2 cups heavy cream or whole milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds broccoli
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    +
  • 2 pounds cauliflower (about 1 la...
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    +
  • 4 tablespoons unsalted butter, d...
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  • 1 small sweet onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 tablespoons unsalted butter
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    +
  • 1 to 2 garlic cloves
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    +
  • Salt
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    +
  • 6 large waxy potatoes (about 2 1...
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    +
  • 2 cups half-and-half
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 600 grams zucchini sliced into 1/8
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  • 1 teaspoon salt
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    +
  • 100 grams gruyere cheese shredded
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    +
  • 2 teaspoons potato starch
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 2 medium-sized yellow onions, c...
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    +
  • 1/4 cup unbleached flour
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    +
  • 3 cups organic whole milk
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    +
  • 1/4 teaspoon freshly grated nutmeg
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 russet potatoes, peeled and sl...
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  • 1 clove garlic, peeled and slice...
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    +
  • 1 cup grated gruyere cheese
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    +
  • 2-3 whole roasted green chiles,...
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    +
  • 3 cups heavy cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs. cauliflower
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    +
  • 1 cup cooked brown rice
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    +
  • 2 Tbsp. unsalted butter
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    +
  • 2 large garlic cloves, minced
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    +
  • 1/4 of a red onion, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (3-pound) head cauliflower, cu...
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    +
  • Kosher salt
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    +
  • 4 tablespoons (1/2 stick) unsalt...
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  • 3 tablespoons all-purpose flour
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    +
  • 2 cups hot milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds summer squash
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    +
  • Salt
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    +
  • 1 1/2 cup fresh breadcrumbs
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    +
  • 3 tablespoons unsalted butter
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    +
  • 3/4 cup thinly sliced shallots (...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
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    +
  • 4 cups thinly sliced onions (sli...
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    +
  • 6 medium Yukon gold potatoes, pe...
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    +
  • 1/3 cup stock (chicken, beef, or...
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    +
  • 3/4 cup grated gruyere cheese, d...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 16 oz brussels sprouts, trimmed...
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    +
  • 1/4 tsp kosher salt
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    +
  • black pepper, to taste
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    +
  • olive oil spray
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    +
  • 1/2 tbsp butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 150 g Le Puy lentils
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    +
  • 1 tbsp butter
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    +
  • 1 x clove garlic, minced
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 1 x leek, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds brussels sprouts, trimm...
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    +
  • Salt
    -
    +
  • 2 ounces pancetta, diced
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    +
  • 1 Tbsp butter
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    +
  • 3 shallots, peeled, halved, and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes...
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    +
  • 1 large yellow onion, thinly sliced
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    +
  • 2 Tbsp unsalted butter
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    +
  • Salt
    -
    +
  • 2 teaspoons herbes de provence,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 T butter
    -
    +
  • 5 yukon gold potatoes, sliced ju...
    -
    +
  • 3 clv garlic cloves, peeled and...
    -
    +
  • 2 c milk
    -
    +
  • 2 c water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x zest of Lemon
    -
    +
  • 1 1/2 lb summer squash or zucchi...
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    +
  • 1/2 tsp fine grain Sea Salt
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    +
  • 1/4 cup fresh Oregano leaves
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    +
  • 1/4 cup fresh Italian parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups of peeled, thinly sliced...
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    +
  • 1 teaspoon kosher salt
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 4 tablespoons unsalted butter,...
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    +
  • 1/3 cup thinly sliced shallots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 4 whole Turnips
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    +
  • 3 cloves (to 4 Cloves) Garlic
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    +
  • 2 cups gruyere cheese
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    +
  • 4 tbsp (to 6 Tablespoons) Butter
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    +
  • Chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter, p...
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    +
  • 1 clove garlic, halved
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    +
  • 5 shallots, thinly sliced crosswise
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    +
  • 5 10-ounce boxes frozen spinach,...
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    +
  • 8 ounces cream cheese, at room t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tsp. kosher salt
    -
    +
  • 2 lb. Yukon Gold or russet potat...
    -
    +
  • 2 cloves garlic, peeled and smashed
    -
    +
  • 1/8 tsp. freshly ground black pe...
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    +
  • Generous pinch of freshly grated...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter, salted or...
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    +
  • 3 tablespoons flour
    -
    +
  • 2 cups (500m0) whole milk, warmed
    -
    +
  • pinch salt
    -
    +
  • pinch cayenne
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon
    -
    +
  • 4 small artichokes
    -
    +
  • 2/3 cup heavy cream
    -
    +
  • 1 teaspoon garlic, finely choppe...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 heads cauliflower
    -
    +
  • 1/2 lb bacon, cut into short, sl...
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 8 large eggs, lightly beaten
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    +
  • 1 1/2 cup heavy cream, at room t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 large sweet onion, diced
    -
    +
  • 12 cups thinly sliced chard leav...
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    +
  • 2 cups milk
    -
    +
  • 2 teaspoons cornstarch
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all