LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large zucchini, cut into 1/2-i...
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  • 1 medium yellow squash, cut into...
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  • 3 small tomatoes, cut into wedges*
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  • 1 garlic clove, crushed
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  • 3 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 tomatoes, preferably actual su...
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  • 1 small red bell pepper
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  • 1 small yellow bell pepper
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  • 1 small green bell pepper
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  • 1 white onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon butter
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  • 1 pound sea scallops
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1 cup fat-free, less-sodium chic...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsp. margarine or butter
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  • 2 Tbsp. flour
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  • 1-1/2 cups milk
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  • 1 cup KRAFT Shredded Swiss Cheese
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  • 1/4 cup GREY POUPON Hearty Spicy...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/2 pounds russet potatoes
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  • 3 large celery stalks, cut into...
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  • 3 large carrots, peeled, cut int...
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  • 1 large green bell pepper, cut i...
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  • 2 tablespoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup milk
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  • 1 pkg. (10.23 oz.) VELVEETA Chee...
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  • 2 cups chopped ham
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  • 1 small onion, chopped (about 1/...
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  • 1/2 of a medium green pepper, ch...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup margarine or butter, melted
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  • 1 cup onion, chopped
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  • 32 ounces frozen hash brown pota...
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  • 2 cans cream of mushroom soup, 1...
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  • 3 cups milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • Cooking spray
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  • 6 cups cubed peeled chayote (abo...
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  • 1/4 cup water
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  • 1/2 teaspoon olive oil
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  • 1 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 1 cup diced green bell pepper
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  • 1 cup diced red bell pepper
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  • 3/4 teaspoon salt, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 cup elbow macaroni, uncooked
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  • 1/3 cup chopped green pepper
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  • 1/3 cup chopped celery
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  • 1/3 cup chopped onion
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1 medium onion, chopped
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  • 1 medium-size green pepper, seed...
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  • 1 cup butter or margarine, divided
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  • 1 cup all-purpose flour, divided
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  • 1 pound lump crab meat
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup butter or margarine
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  • 1/4 cup all-purpose flour
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  • 2 cups milk
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  • 1/3 cup chopped green bell pepper
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  • 2 green onions, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup shredded Cheddar cheese,...
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  • 2/3 cup milk
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  • 1/2 teaspoon salt
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  • 1 1/2 cups thinly sliced carrots
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  • 1/2 cup chopped green pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 (1 lb.) can onion
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  • 1/4 cup butter
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  • 1/4 cup flour
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  • 2 cups drained tomatoes
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  • 1/2 cup grated Cheddar cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon Worcestershire sauce
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  • 1/2 teaspoon salt
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  • 1 cup all-purpose flour, divided
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  • 1 pound fresh crabmeat
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  • 1 pound fresh shrimp, peeled and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 (10.75 ounce) can condensed c...
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  • 1 small finely diced onion
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  • 1 1/2 cups shredded Cheddar cheese
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  • 1 green bell pepper, minced
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  • 1 (8 ounce) container sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup milk
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  • 1 3/4 cups water
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  • 1/2 cup chopped green pepper
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  • 1 (5.5 ounce) package au gratin...
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  • 2 celery ribs, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 garlic cloves , finely chopped...
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  • 1 small green bell pepper , seed...
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  • 1 medium onion , chopped
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  • 5-6 russet potatoes (peeled and...
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  • 1 1/2 lbs ground beef (or use bu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2/3 cup milk
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  • 1 (5 1/4 ounce) box betty crocke...
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  • 2 1/4 cups boiling water
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  • 1 cup canned corn, drained
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  • 1/2 lb lean ground beef , cooked...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup milk
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  • 8 slices bacon, cut into 1/4 inc...
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  • 1 (5.5 ounce) package au gratin...
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  • 1/4 teaspoon dried thyme
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  • 2 tablespoons chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 teaspoons salt
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  • 2 large green peppers , cleaned...
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  • 1/2 teaspoon black pepper or whi...
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  • 1/4 cup melted butter
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  • 2 large tomatoes , thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 5 tablespoons butter
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  • 3/4 cup diced onion
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    +
  • 1/4 cup diced green bell pepper
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  • 1/4 tablespoon minced garlic
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  • 5 tablespoons flour
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 24 saltine crackers, crushed
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  • 1 tablespoon sugar
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    +
  • 1/2 cup chopped green bell pepper
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  • 1 medium onion , chopped
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  • 1 teaspoon salt , divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup mozzarella cheese , shredd...
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  • 2 tablespoons rosemary , fresh,...
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  • 3 cups seasoned stuffing mix, he...
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  • 1 tablespoon cornstarch
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  • 2 lbs summer squash, mixed yello...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups grated cheddar cheese
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  • 4 tablespoons butter
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  • 2 cups milk
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  • 2 eggs , lightly beaten
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  • 1/2 cup finely chopped green pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all