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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/2 medium yellow onion, thinly slice...
  • 1 large clove garlic, minced
  • 2 Tbsps extra virgin olive oil, divided
  • 2 medium to large (mine were about 6...
  • 2 large roma tomatoes, thinly sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 small acorn squash (10 to 12 oz)
  • 1 can (15.5 oz) black beans, drained...
  • 1 can (15.5 oz) pinto beans, drained...
  • 2 tbsp fresh lime juice
  • 4 tsp extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 x zest of Lemon
  • 1 1/2 lb summer squash or zucchini, c...
  • 1/2 tsp fine grain Sea Salt
  • 1/4 cup fresh Oregano leaves
  • 1/4 cup fresh Italian parsley
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 large sweet potatoes, peeled
  • 1 butternut squash neck squash, peele...
  • 1 medium rutabaga peeled and halved l...
  • Kosher salt and freshly ground pepper
  • 1/2 cup low-sodium chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 1/2 lbs tomatoes, sliced 1/2 inch t...
  • 1 lb baby Italian eggplants, peeled a...
  • 4 thyme sprigs
  • Sea salt and freshly ground pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • Butter for greasing
  • 6 medium beets, peeled and thinly sli...
  • 2-3 Tbsps extra-virgin olive oil
  • 6 ozs fontina cheese, shredded
  • 2 tsps minced fresh thyme
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 1/2 cups boiling water
  • 1 cup raw cashews
  • 1 Tbsp nutritional yeast
  • 2 slices rustic bread, torn into smal...
  • 2 small rutabagas (1 1/2 lb.), peeled...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 Tbsp extra virgin olive oil, as needed
  • 4 medium zucchini, trimmed and sliced
  • 1-2 cloves garlic, chopped
  • Sea salt, to taste
  • 2 organic free range eggs
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 large sweet potatoes, peeled
  • 1 butternut squash neck (2 1/4 lbs) f...
  • 1 medium rutabaga (2 lbs), peeled and...
  • Kosher salt and freshly ground pepper
  • 1/2 cup low-sodium chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup flour (30 gs)
  • 2 Tbsps butter (30gs)
  • 3 cups milk whole (700mililitres)
  • salt
  • pepper white
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 bag (16 oz) frozen cauliflower florets
  • 2 C (1/2 of 14 oz bag) frozen cut ita...
  • 2 C cherry tomatoes, rinsed and stemmed
  • 1/2 C dried whole grain bread crumbs
  • 1/3 C grated pecorino romano cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 lb. Idaho® potatoes, peeled
  • 1 tbsp. extra virgin olive oil
  • 3/4 tsp. finely minced garlic
  • 1/2 tsp. paprika
  • 12 oz. broccoli florets
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 2 bunches Swiss chard leaves, chopped...
  • 1 cup water
  • Sea salt and freshly ground black pepper
  • 1 Tbsp whole wheat bread crumbs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 medium sized zucchini, sliced about...
  • 1 large shallot, thinly sliced
  • 3 medium tomatoes, sliced about 1/4 i...
  • 1-2 Tbsps extra virgin olive oil
  • 1/4 to 1/2 cup shredded Parmigiano Re...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 T extra-virgin olive oil
  • 2 T shallots, minced
  • 2 T all-purpose flour
  • 2 c milk
  • 0 salt and pepper as needed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 28-oz can whole tomatoes, well drained
  • 4 large garlic cloves, minced
  • 3 Tbsps chopped fresh chives
  • 2 Tbsps dry Marsala
  • 1 cup fresh breadcrumbs made from Fre...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large sweet potatoes, peeled
  • 1 butternut squash neck (2 1/4 lbs) f...
  • 1 medium rutabaga (2 lbs), peeled and...
  • Kosher salt and freshly ground pepper
  • 1/2 cup low-sodium chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 Tbs. unsalted butter, plus more for...
  • 1 1/2 cups heavy cream
  • 1 garlic clove, thinly sliced
  • 3 fresh thyme sprigs, plus 1 1/2 tsp....
  • Sea salt and freshly ground pepper, t...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 small or one large spaghetti squash...
  • 1 Tbsp extra virgin olive oil
  • 1 ¾ cups jarred marinara sauce, best...
  • Salt
  • ½ tsp freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 3 Tbsps all-purpose flour
  • 1 cup whole milk
  • 1/4 cup plus 1 Tbsp freshly grated Pa...
  • 20 fresh sage leaves, plus 1 Tbsp cho...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 3 large zucchini, about 1 1/2 lbs 1 f...
  • Kosher salt
  • 1/4 cup extra-virgin olive oil
  • 1/4 small onion, finely diced
  • 1 clove garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cup Crunchy gluten-free breadcrumbz...
  • 2 tbsp extra virgin olive oil
  • Fresh or dried Italian Herbs or basil...
  • 3 medium Zucchini, sliced in long pie...
  • 5 Cloves Garlic, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 1/2 medium yellow onion, diced
  • 2 garlic cloves, minced
  • 3 medium carrots, diced
  • 1 cup dry lentils
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 large poblanos (about 1 1/2 lbs)
  • 2 large butternut squash (4 lbs total...
  • 1/2 cup plus 1 Tbsp extra-virgin oliv...
  • 1 1/2 tsps coarsely chopped thyme
  • Salt and freshly ground black pepper
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 1 1/2 cups summer squash, diced small
  • 3/4 cup red onion, diced small
  • 2 Tbsps light butter
  • 2 Tbsps flour
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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