LC
Low carb
  • 13 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 medium-sized yellow onions, c...
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  • 1/4 cup unbleached flour
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  • 3 cups organic whole milk
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  • 1/4 teaspoon freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs. cauliflower
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  • 1 cup cooked brown rice
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  • 2 Tbsp. unsalted butter
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  • 2 large garlic cloves, minced
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  • 1/4 of a red onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons butter, salted or...
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  • 3 tablespoons flour
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  • 2 cups (500m0) whole milk, warmed
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  • pinch salt
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  • pinch cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 eggs
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  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 1/2 cups milk
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  • 1/2 cup parmigiano reggiano (par...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups fresh breadcrumbs mad...
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  • 6 bacon slices, chopped
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  • 1/3 cup all purpose flour
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  • 1 large red onion, thinly sliced...
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  • 1/2 cup (or more) vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 2 cups grape tomatoes
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  • 1 cup mozzarella
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  • 1/3 cup parmesan cheese, grated
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  • 2/3 cup panko bread crumbs
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  • 1/4 teaspoon mccormick gourmet g...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons butter
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  • 4 pounds sweet potatoes, peeled...
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  • 3/4 cup grated parmesan cheese
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  • 2 cups heavy whipping cream
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 1/2 pounds medium turnips, tri...
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  • 1 tablespoon chopped thyme
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  • 1/2 tablespoon chopped savory
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  • 1 1/2 teaspoons kosher salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 2 (3 1/2- to 4-lb) chickens
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  • 10 cups cold water
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  • 1 celery rib, quartered
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  • 1 carrot, quartered
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  • 1 medium onion, quartered
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp. kosher salt; more to taste
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  • 1/8 tsp. cayenne
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  • 2 oz. (4 Tbs.) unsalted butter;...
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  • 1/2 Tbs. freshly grated orange z...
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  • 1/2 tsp. freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 heads cauliflower (3 lb. total...
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  • 3/4 cup whipping cream
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  • 1/4 teaspoon cayenne
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  • Salt and fresh-ground pepper
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  • 1 pound fresh poblano chiles, ro...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 large head cauliflower, cut in...
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  • 1 Tbs. salt, plus more, to taste
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  • 2 cups milk
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  • 2 Tbs. unsalted butter
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  • 2 Tbs. all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 medium yellow onion, finely...
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  • 2 lb. fresh spinach, stemmed, wa...
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  • Pinch freshly ground black pepper
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  • Pinch ground cayenne
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  • 2 Tbs. all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 Tbs. unsalted butter
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  • 1/4 cup finely chopped yellow onion
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  • 1 celery stalk, finely chopped
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  • 2 1/3 cups (14 oz.) cubed baked ham
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  • 1 tsp. chopped fresh tarragon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 heads broccoli
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  • 3 1/2 tablespoons unsalted butte...
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 2 tablespoons all-purpose (plain...
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  • 1 1/2 cups whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 teaspoon kosher salt + mor...
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  • 3/4 teaspoon black pepper
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  • 1 1/2 teaspoon chopped fresh or...
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  • 1 pound russet potatoes, about 2...
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  • 3 ounces Gruyere, grated, about...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 5 lbs potatoes - Russet or Yukon...
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  • Generous pinch of saffron threads
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  • 2 tbsp hot water
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  • 2 tbsp non-hydrogenated butter s...
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  • 2 1/2 tbsp flour
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 3 Tbsp apple cider vinegar
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  • 4 potatoes, mixed variety-thinly...
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  • 1 cup + 2 Tbsp plain soy milk
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  • 3/4 cup soy milk creamer
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  • 3/4 cup vegan sour cream
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 pound sausage (Jimmy Dean hot)
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  • 1 pound broccoli
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  • 1 medium onion
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  • 2 garlic cloves
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  • 4 tbsp chicken broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 lb. white potatoes (about 6),...
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  • 2 onions, sliced, separated into...
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  • 4 carrots, cut diagonally into t...
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  • 3 Tbsp. butter or margarine
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  • 2 Tbsp. flour
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup dry sherry
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  • 1 pound fresh lump crab meat, sh...
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  • 3/4 cup heavy cream
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  • 4 tablespoons finely chopped sha...
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  • 1 egg yolk
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 cups heavy whipping cream
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  • 2 cups low-salt chicken broth
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  • 6 large fresh thyme sprigs
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  • 4 large fresh sage sprigs
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  • 2 large fresh rosemary sprigs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup dried porcini mushrooms (...
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  • 1 cup hot water
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  • 1/2 cup dry white wine
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  • 3 garlic cloves, halved
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  • 4 thyme sprigs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 medium-size Belgian endive chi...
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  • 3 1/2 tablespoons butter
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  • 3 tablespoons flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly grated nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons dry mustard
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  • 2 hard-boiled eggs, (see Tip),...
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  • 1/8 teaspoon cayenne pepper, or...
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  • 1/8 teaspoon salt
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  • 2 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all