LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup chopped sun-dried tomatoes
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  • 2 teaspoons olive oil
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  • 1 cup diced onion
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  • 1 cup diced zucchini
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  • 1 cup sliced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbsp. olive oil
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  • 1/2 cup chopped sweet onion
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  • 1 large clove garlic, chopped
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  • 1/4 cup dry red wine [or chicken...
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  • 3/4 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
  • 10 Ingredients
  • 2 cups garden Brown Sauce
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  • 1/2 cup sweet Marsala, divided
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  • 2 (12.3-ounce) packages extra-fi...
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  • 1/4 cup all-purpose flour
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  • 2 teaspoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 1 cup chopped green bell pepper
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  • 2 teaspoons dried Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 3 Ingredients
  • 3 pounds mussels, well scrubbed...
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  • 1 jar (24 ounces) Prego® Chunky...
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  • 1/2 of a 1-pound package linguin...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 small Eggplant
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  • 2 Tomatoes
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  • 1 small Zucchini
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  • 4 Cloves garlic
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  • 1 small Onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • 1 lb mushroom
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  • 1/4 cup yellow onion , 1/4-inch...
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  • 2 ounces light butter
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  • fresh parsley
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  • 1 ounce shrimp stock (try Shrimp...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup Italian plum tomato , seed...
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  • 1 cup red bell pepper , diced in...
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  • 1 cup yellow bell pepper , diced...
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  • 1 lb linguine
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  • 1/2 cup parmesan cheese , freshl...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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