• 13 Ingredients
  • 1 tsp. salt
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    +
  • 1 ½ tbs. unsalted butter
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    +
  • 2 to 3 small zucchini, sliced ?...
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    +
  • 3 tbs. olive oil
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  • 1 med onion, sliced thin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp extra virgin olive oil
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    +
  • 1 small red potato, sliced ¼” thick
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    +
  • ½ tsp kosher salt
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    +
  • ¼ tsp fresh ground black pepper
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    +
  • 4 large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cup tinkyada spaghetti
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    +
  • 4 shredded goat cheese
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    +
  • 2 large mushrooms
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    +
  • 1 cored yellow bell pepper
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    +
  • 2 minced garlic cloves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons unsalted butter
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    +
  • 8 ounces fresh shiitake mushroom...
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    +
  • 2 shallots, minced
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    +
  • 1/4 cup water
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    +
  • 1 1/2 tablespoons finely chopped...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium celery root
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    +
  • 4 large egg whites
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    +
  • 4 large eggs
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    +
  • ⅓ cup organic whole milk
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    +
  • ¼ cup organic heavy cream
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 large or 2 small clove garlic,...
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    +
  • 3/4 pound baby potatoes , small...
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    +
  • 1 cup (approx. 1/2 small) sweet...
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    +
  • ½ tsp ground thyme or 3 to 4 spr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • 1/2 cup finely shredded parmesan...
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    +
  • 1/2 cup wild rice (see Note), ri...
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    +
  • 1 tablespoon minced fresh rosema...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large leeks
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup diced, cooked potato
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    +
  • 1 pound summer squash, sliced
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 18 eggs
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    +
  • 3 medium yellow onions
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1/2 teaspoon salt
    -
    +
  • 2 heads of broccoli
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 1 can 14 5 oz each Hunt s Diced...
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    +
  • 1 1 2 cups chopped cooked turkey...
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    +
  • 1/2 cup leftover chopped zucchin...
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    +
  • 1 carton 16 oz each Egg Beaters...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium sweet or hot Italian sa...
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    +
  • 1 (10 oz.) package frozen choppe...
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    +
  • 2 ounces roasted red peppers, cu...
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    +
  • 10 eggs, lightly beaten
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 jars (6 oz. each) marinated ar...
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    +
  • 1 onion (8 oz.), peeled and chopped
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    +
  • 1 tablespoon minced garlic
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    +
  • 6 large eggs
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    +
  • 1/4 cup fine dried bread crumbs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic bulb (about 9 cloves)
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 4 small zucchini, sliced
    -
    +
  • 1 pound asparagus spears, cut in...
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    +
  • 1 (1-pound) bunch Swiss chard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces whole grain angel hair...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 3 large eggs
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    +
  • 3 large egg whites
    -
    +
  • 2 tablespoons fat-free milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 large eggs, lightly beaten
    -
    +
  • 1/2 cup (2 ounces) shredded font...
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    +
  • 1/4 cup (1 ounce) freshly shredd...
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    +
  • 1/4 cup thinly sliced fresh basil
    -
    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces whole grain angel hair...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 large eggs
    -
    +
  • 3 large egg whites
    -
    +
  • 2 tablespoons fat-free milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 eggs
    -
    +
  • 1/2 cup milk
    -
    +
  • 1/2 cup shredded parmesan cheese
    -
    +
  • 1 large red onion
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    +
  • 1/2 head garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup whole milk
    -
    +
  • 1/3 cup shredded cheddar cheese
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    +
  • 6 large eggs
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    +
  • 1/2 cup chopped onion
    -
    +
  • 4 cups fresh broccoli florets ,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 whole eggs
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    +
  • 6 egg whites
    -
    +
  • 3/4 teaspoon Italian seasoning
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    +
  • 1/4 teaspoon salt
    -
    +
  • Dash pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 1/2 cup sliced green onions (8 m...
    -
    +
  • 8 eggs, beaten
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    +
  • 1 cup shredded mozzarella cheese...
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    +
  • 1/2 cup chopped seeded tomato (1...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 20 black olives , pitted and cho...
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    +
  • 3 tablespoons chopped parsley
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    +
  • salt and pepper
    -
    +
  • 1 cup shredded parmesan cheese
    -
    +
  • 6 eggs , lightly whisked
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 eggs
    -
    +
  • 2 tablespoons milk
    -
    +
  • 1/3 cup freshly shredded Parmesa...
    -
    +
  • 1/8 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon dried basil leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 grape tomatoes, cut in half
    -
    +
  • Olive oil cooking spray
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    +
  • 2 teaspoons chopped fresh rosema...
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    +
  • 6 eggs
    -
    +
  • 1/4 cup milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 green bell pepper , chopped
    -
    +
  • 5 eggs
    -
    +
  • 1 cup milk
    -
    +
  • 1 red sweet bell pepper , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1 lb Betty Crocker® fresh russet...
    -
    +
  • 1/2 small onion, thinly sliced
    -
    +
  • 1 tablespoon chopped fresh rosem...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all