• 13 Ingredients
  • 1 tsp. salt
    -
    +
  • 1 ½ tbs. unsalted butter
    -
    +
  • 2 to 3 small zucchini, sliced ?...
    -
    +
  • 3 tbs. olive oil
    -
    +
  • 1 med onion, sliced thin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large chard leaves, center rib...
    -
    +
  • 1 teaspoon salt for the blanchin...
    -
    +
  • 1 Tbsp butter
    -
    +
  • 4-6 shiitake mushrooms (1.5 ounc...
    -
    +
  • 1/4 cup minced shallots
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • ½ pound hot Italian chicken or t...
    -
    +
  • 1 large sweet onion, halved and...
    -
    +
  • 1 orange pepper, thinly sliced
    -
    +
  • 1 red pepper, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp extra virgin olive oil
    -
    +
  • 1 small red potato, sliced ¼” thick
    -
    +
  • ½ tsp kosher salt
    -
    +
  • ¼ tsp fresh ground black pepper
    -
    +
  • 4 large eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 eggs
    -
    +
  • 1 tsp. salt
    -
    +
  • 1 1/2 Tbs. unsalted butter
    -
    +
  • 2 to 3 small zucchini, sliced 1/...
    -
    +
  • 2 Tbs. fresh oregano leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 large eggs
    -
    +
  • 1 cup half-and-half
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 onion, diced
    -
    +
  • 1 potato, diced
    -
    +
  • 1 bell pepper, diced
    -
    +
  • 1 roasted red pepper, diced
    -
    +
  • 1-2 cups broccoli
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 12 eggs
    -
    +
  • 1 cup whole milk or half-and-half
    -
    +
  • 1/2 cup grated parmigiano-reggiano
    -
    +
  • 1 teaspoon hot sauce, such as To...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup grated pecorino
    -
    +
  • 2 tbsp. roughly chopped flat-lea...
    -
    +
  • 1 1/2 tsp. kosher salt
    -
    +
  • 1 tsp. chopped fresh oregano
    -
    +
  • 8 eggs, beaten
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs
    -
    +
  • ½ cup milk
    -
    +
  • ¼ teaspoon salt
    -
    +
  • ⅛ teaspoon pepper
    -
    +
  • ½ teaspoon oregano
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 teaspoons fresh rosemary
    -
    +
  • 2 teaspoons fresh oregano
    -
    +
  • 2 teaspoons fresh thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • ⅓ cup green onion, diced
    -
    +
  • Handful Swiss Chard, stemmed rem...
    -
    +
  • 2 eggs
    -
    +
  • 1 cup egg whites
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 eggs
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil-flavored cooking spray
    -
    +
  • 1 cup CHICKEN-vegetable TOSS
    -
    +
  • 1 (14.5-ounce) can no-salt-added...
    -
    +
  • 1 (8-ounce) carton egg substitute
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM Original No Stick Cooking Spray
    -
    +
  • 1 can 14 5 oz each Hunt s Diced...
    -
    +
  • 1 1 2 cups chopped cooked turkey...
    -
    +
  • 1/2 cup leftover chopped zucchin...
    -
    +
  • 1 carton 16 oz each Egg Beaters...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 1/2 cup crumbled goat cheese
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 8 eggs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cubed potatoes
    -
    +
  • 2 cups coarsely chopped broccoli...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup coarsely chopped onion
    -
    +
  • 1 teaspoon McCormick® oregano Le...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 C baby spinach leaves
    -
    +
  • 1 1/2 C frozen diced potatoes, o...
    -
    +
  • 4 large eggs
    -
    +
  • 1/2 C crumbled feta cheese
    -
    +
  • 1/2 C sliced grape tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Yukon Gold potato, peeled, cut...
    -
    +
  • 2 1/2 tablespoons olive oil
    -
    +
  • 1 large red bell pepper, chopped
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 C baby spinach leaves
    -
    +
  • 1 1/2 C frozen diced potatoes, o...
    -
    +
  • 4 large eggs
    -
    +
  • 1/2 C crumbled feta cheese
    -
    +
  • 1/2 C sliced grape tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 1 small bunch broccoli rabe, cut...
    -
    +
  • 4 large garlic cloves, thinly sl...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 whole large eggs
    -
    +
  • 3 large egg whites
    -
    +
  • 1/2 cup whole milk
    -
    +
  • 5 oz ricotta salata, finely crum...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 large eggs
    -
    +
  • 4 tablespoons freshly grated Par...
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 2 tablespoons chopped fresh oregano
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large eggs
    -
    +
  • 4 tablespoons freshly grated Par...
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, very finely diced
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon sweet paprika
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all