V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 Whole Eggs
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  • 10 Egg Whites
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  • 1/3 Cup Milk
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  • 2 leeks, White and Light Green P...
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  • 1 tbsp. Butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
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  • 1 cup water
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  • 4 leeks (about 1 pound), white a...
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  • 2 garlic cloves, thinly sliced
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  • 1 pound Yukon gold potatoes, pee...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 cup chopped leeks (white and p...
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  • 1 12-ounce bunch thin asparagus,...
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  • 1 cup sliced stemmed shiitake mu...
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  • 8 large omega-3 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 9 eggs
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  • 2/3 cup cooked and cooled millet
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  • 1/4 cup cream or milk (coconut m...
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  • 1 tsp. sea salt, divided
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  • 1 tsp. fresh ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 leek, halved and cleaned
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  • 1 small bunch swiss chard, stem...
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  • 2 Tbsp. extra virgin olive oil
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  • 8 eggs
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  • 1/4 cup heavy cream or creme fra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 leek, cleaned and white and li...
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  • 1 zucchini, quartered and sliced
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  • 5 eggs
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  • 1/2 cup cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 Tbsp butter
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  • 2 cups sliced, cleaned leeks, wh...
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  • 4 ounces frozen artichoke hearts...
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  • 1/2 teaspoon dried tarragon (can...
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  • 1/4 teaspoon Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 50 g butter
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  • 2 leeks, trimmed and sliced
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  • 300 g button mushrooms, sliced
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  • 200 g fresh ricotta
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  • sea salt and cracked black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 eggs
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  • 1 Meyer lemon, zested
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  • 3 ounces goat cheese
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  • Olive oil
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  • 2 large leeks, cut lengthwise an...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup asparagus, sliced and st...
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  • 1 tablespoon (+ 1 teaspoon) oliv...
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  • 1 tablespoon minced shallot, or...
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  • 1 tablespoon thinly sliced leeks
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  • sea salt and fresh ground black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 large leeks, white and pale gr...
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  • 1 tbsp butter
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  • 1 tbsp fresh thyme or 1 tsp. dried
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  • 6 x eggs
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  • 1/4 cup low fat milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 eggs, beaten
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  • 1-2 tablespoons Gruyere cheese,...
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  • ¼ teaspoon sea salt
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  • 1/8 teaspoon black pepper
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  • 1 leek, white and light green pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¼ stick unsalted butter
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  • 2 large leeks, white and very pa...
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  • 1½ tsp. chopped fresh thyme leaves
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  • 1 tbsp. water
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  • ¼ tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Tbs. unsalted butter
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  • 6 oz. small red potatoes, sliced...
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  • Salt and freshly ground pepper,...
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  • 2 leeks, white and light green p...
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    +
  • 5 eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 cup chopped leeks (white and p...
    -
    +
  • 1 12-ounce bunch thin asparagus,...
    -
    +
  • 1 cup sliced stemmed shiitake mu...
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    +
  • 8 large omega-3 eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 4 large organic Eggs
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  • 1/2 cup (4 ounces) Egg Whites
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  • 1/2 cup fat free Milk
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  • 1/4 cup (2 ounces) shredded Ched...
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  • 1 leek, cleaned and chopped into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 x eggs
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  • 4 x egg whites
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  • 1/3 cup shaved Parmesan
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  • 1 x leek, sliced thin
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  • 10 mini potatoes, sliced thin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 large leeks (white and light-g...
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  • 2 tablespoon olive oil
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    +
  • 1 1/2 cup cooked, diced ham
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    +
  • 8 large eggs
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  • 1 tablespoon milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 eggs
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  • 1?1/2 tablespoons milk (any fat...
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    +
  • Salt and pepper
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  • 1 tablespoon olive oil
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    +
  • 1 leek, sliced (about 1/2 cup)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 teaspoons olive oil
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  • 2 cups sliced leeks (white parts)
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    +
  • Coarse salt and ground pepper
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  • 1 cup grape tomatoes
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  • 6 egg whites
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 Eggs
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    +
  • 1 large potato (about a cup, cho...
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    +
  • 2 -3 leeks (about 2 cups, sliced...
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    +
  • 2 Tablespoons olive oil
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    +
  • 1 tablespoon butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon butter
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    +
  • 1 medium leek (white and pale gr...
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    +
  • 4 large eggs
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • 1 ounce cream cheese, cut into p...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 oz. Taleggio cheese, cut into...
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  • 6 large eggs
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    +
  • 5 Tbs. extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 tsp. chopped fresh thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 onion, diced
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  • 1 potato, diced
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    +
  • 1 bell pepper, diced
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  • 1 roasted red pepper, diced
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    +
  • 1-2 cups broccoli
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Ice
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    +
  • 1 bag baby spinach (5 or 6 oz.)
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    +
  • 1 large leek (1/2 lb.), white an...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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