• 12 Ingredients
  • 2 Whole Eggs
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  • 10 Egg Whites
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  • 1/3 Cup Milk
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  • 2 Leeks, White and Light Green P...
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  • 1 tbsp. Butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp olive oil
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  • 6 eggs, lightly whisked
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  • 1 medium parnsip (peeled and cut...
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  • 2 cups of kale (remove the tough...
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  • 1 red onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp canola oil
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  • 1 small bunch asparagus, ends tr...
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  • 1 pint cherry or grape tomatoes,...
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  • 1 x garlic clove, crushed (optio...
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  • 1-2 packed cups baby spinach lea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup water
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  • 1/3 cup dried quinoa
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  • 1 tablespoon water
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  • 3/4 teaspoon garlic salt
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  • 1/4 teaspoon freshly ground bl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 1/3 cup chopped Vidalia onion
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  • 2 cups sliced mushrooms
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  • 4 cups packed baby spinach leave...
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound fresh thin asparagus
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  • 2 tablespoons butter
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  • 1 small onion, coarsely chopped
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  • 1 garlic clove, minced
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  • 12 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp (15 mL) each butter and o...
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  • 1 onion, diced
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  • 2 cups (500 mL) mushrooms, sliced
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  • 1/2 tsp (2 mL) each salt and dri...
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  • 1/4 tsp (1 mL) pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup (4 ounces) shredded gouda...
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  • 1 cup refrigerated shredded hash...
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  • 8 crisply cooked bacon slices, c...
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  • 1/2 cup chopped green or red pepper
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  • 1/4 cup green onion slices
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 2 large eggs
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  • 4 large egg whites
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  • 1/4 teaspoon salt
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  • cooking spray
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  • 4 cups packed baby spinach leave...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup gouda cheese , grated
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  • 1/2 cup asiago cheese , grated
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  • 1/2 cup milk
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  • 6 eggs , lightly beaten
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  • 1 large shallot , thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 3 large eggs, plus 3 egg whites
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  • 3/4 cup 2% reduced-fat cottage c...
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  • 4 ounces smoked gouda cheese, sh...
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  • 1 teaspoon minced fresh rosemary
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  • 3 cloves garlic, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 250 g frozen spinach
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  • olive oil
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  • 1/2 teaspoon crushed red pepper...
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  • 2 garlic cloves
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  • 2 tomatoes , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all