• 10 Ingredients
  • 6 large organic free-range eggs
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  • 1/2 cup non-dairy cream, sour cr...
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  • Sea Salt and ground pepper, to t...
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  • 1 tbsp chopped fresh parsley
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  • 2 teaspoons snipped fresh chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 medium yellow onion, sliced thin
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  • 8 large eggs
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  • 1/2 cup heavy cream (or whole mi...
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  • 2 tablespoons chopped fresh rose...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium potato
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  • 8 eggs
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    +
  • 1 cup milk
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  • 3 trimmed and sliced scallions
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  • 3/4 cup grated Parmesan
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound onions, either chopped o...
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  • 2 tablespoons olive oil
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  • 1 teaspoon fresh thyme leaves
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  • 1 garlic clove, minced
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  • 2 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 large eggs
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  • 1 cup half-and-half
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons chopped fresh chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 large eggs
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    +
  • 6 large fresh basil leaves, chopped
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    +
  • 1 tablespoon chopped fresh parsley
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 eggs
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    +
  • 1 tbsp milk
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    +
  • Salt and pepper
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    +
  • 1-2 tbsp harissa (more or less t...
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    +
  • 1 tbsp extra virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 100.0g parmesan , grated
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  • butter , for the tin
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  • 2 tbsp each finely chopped fresh...
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  • 100.0g diced pancetta or rindles...
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  • 8 eggs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium eggplant, sliced
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    +
  • salt
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    +
  • 4 eggs
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  • 2 egg whites
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    +
  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp olive oil
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    +
  • 6 eggs, lightly whisked
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    +
  • 1 medium parnsip (peeled and cut...
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  • 2 cups of kale (remove the tough...
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    +
  • 1 red onion, finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 20 zucchini blossoms, stems removed
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup finely chopped red onion
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    +
  • Salt and freshly ground black pe...
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    +
  • 4 large eggs plus 4 egg whites,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 baby Yukon Gold potatoes or 2...
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    +
  • Salt and pepper
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    +
  • 3 tablespoons olive oil
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    +
  • 1 onion, thinly sliced
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    +
  • 1 red bell pepper, seeded and diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 large eggs
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    +
  • 1/2 cup plain greek yogurt
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    +
  • 4-5 x good grinds of sea salt
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    +
  • pinch of freshly ground black pe...
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    +
  • 2 tbsp fresh chives, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon olive oil
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    +
  • Cooking spray
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    +
  • 1 cup finely chopped red onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • 1/2 cup finely shredded Parmesan...
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    +
  • 1/2 cup wild rice (see Note), ri...
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    +
  • 1 tablespoon minced fresh rosema...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1.0 large leek
    -
    +
  • 0.5 tbsp olive oil
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    +
  • 5.0 eggs
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    +
  • 2.0 tbsp chopped fresh parsley
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    +
  • 80.0 g grated extra mature Cheddar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 - 2 tsp olive oil
    -
    +
  • 1 x small potato, diced
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    +
  • 1 x small onion or shallot
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    +
  • 1/2 x red bell pepper, thinly sl...
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    +
  • 5 x eggs (Egg Beaters or whites...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large leeks
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup diced, cooked potato
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    +
  • 1 pound summer squash, sliced
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium-size yellow onion, chopped
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    +
  • 1/2 (8-oz.) container sliced fre...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 (6-oz.) bag fresh baby spinach*
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    +
  • 4 large eggs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small zucchini
    -
    +
  • 1/2 bunch chard
    -
    +
  • 1/2 tablespoon olive oil
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    +
  • 1/2 cup chopped yellow onion
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    +
  • Kosher salt and pepper to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6.0 free-range eggs
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    +
  • 4.0 slice slices of honey roast...
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  • handful of fresh parsley leaves...
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    +
  • 2.0 spring onions, washed
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    +
  • 2.0 courgettes, washed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/8 teaspoon kosher salt
    -
    +
  • 8 large egg whites
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    +
  • 1/2 teaspoon cream of tartar
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 1/3 cup chopped drained oil-pack...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 red potatoes, about 1 pound
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    +
  • 10 - 12 ounces frozen artichoke...
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    +
  • 2 leeks
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    +
  • juice of 1 lemon
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup shelled fava beans
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    +
  • 1/2 cup fresh morel mushrooms (a...
    -
    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons grated fresh pecor...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 red onion, chopped
    -
    +
  • 1 large red bell pepper, chopped
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    +
  • 1 1/4 cup zucchini
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    +
  • 1 garlic clove, minced, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all