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V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 2 Tbsps ghee, divided
  • 2 large eggs, beaten
  • 1 Tbsp toasted sesame oil, plus more...
  • 1 tsp grated or minced peeled, fresh...
  • 2 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 1/2 cups long-grain white rice
  • 3/4 cup low-sodium soy sauce
  • 2 Tbsps light brown sugar
  • 1 Tbsp white wine or rice vinegar
  • 1 Tbsp grated fresh ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 2 tbsp peanut oil
  • 1 large carrot, peeled and chopped fi...
  • 1 x red bell pepper, chopped finely
  • 2 tbsp fresh chives or scallions, minced
  • 4 large eggs, lightly beaten
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 Tbsp plus 1 tsp soy sauce, divided
  • 2 tsps rice wine vinegar
  • 3 tsps sesame oil, divided
  • 2 eggs
  • 1/2 tsp canola oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • Rice
  • Carrots
  • Bell pepper
  • Spring onions
  • Small onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 1 tbsp canola oil, plus more as needed
  • 1 large egg, lightly beaten
  • 1 small onion, chopped
  • 1/4 inch 1 carrot, diced
  • 1/2 cup sliced baby bella mushrooms
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 tbsp cooking oil, divided
  • 4 cup cooked day old rice, grains sep...
  • 1/2 tsp grated ginger, grated on micr...
  • 1 tsp finely minced garlic
  • 1 cup minced vegetables - red bell pe...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 lb pancetta, cut into 1/4" dice
  • 2 cloves garlic, minced
  • 3 Tbsps canola or vegetable oil
  • 1 large yellow onion, thinly sliced
  • 3 crowns of broccoli (about 1 lb), ch...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 3 tsps toasted sesame oil, divided (1...
  • 1 1/2 Tbsps ginger root
  • 4 cloves garlic
  • 1 1/4 cups broccoli, cut into small p...
  • 1 cup sugar snap peas, cut into 1/2″...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 1 1/2 cups frozen broccoli stir-fry (...
  • 1 cup frozen shelled edamame (green s...
  • Cooking spray
  • 1/2 cup egg substitute
  • 2 tsps dark sesame oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups chicken broth
  • 1 1/2 cups long grain white rice
  • 5 Tbsps vegetable oil
  • 1 lb thin pork loin chops, thinly sliced
  • Salt and freshly ground pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 Tbsps soy sauce
  • 2 tsps sesame oil
  • 1 small yellow onion, chopped
  • 1 1/2 cups quick-cooking brown rice
  • 2 Tbsps peanut oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 3 Tbsps soy sauce
  • 1 tsp sugar
  • 1/4 cup vegetable oil
  • 3 large eggs, lightly beaten
  • 3 cloves garlic, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 2 eggs, lightly beaten
  • 2 cups basmati rice
  • 2 Tbs. chili oil
  • 1 cup frozen mixed vegetables (8 oz.)
  • 6 green onions, chopped
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 cups frozen mixed vegetables, thawed
  • 1 tsp brown sugar
  • 1/4 tsp salt
  • 1/4 tsp hot pepper sauce
  • 3 Tbsps reduced-sodium teriyaki sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 1/4 cups brown rice
  • 1/2 tsp salt
  • 3 ozs sugar snap or snow peas, stems...
  • 1/2 cup Homemade Chicken Stock , or c...
  • 2 Tbsps low-sodium soy sauce
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 tsps dark sesame oil
  • 3/4 cup sliced shiitake mushrooms
  • 1/2 cup matchstick-cut carrots
  • 1/2 cup sliced green onions
  • 2 tsps bottled minced garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 1 egg
  • 2 Tbsps chicken broth or water
  • 1 1/2 tsps soy sauce
  • 1 tsp toasted sesame oil
  • 2 tsps canola oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • Egg 2
  • Spring onions 1/2 cup(chopped)
  • Garlic 1 clove
  • Frozen vegetables 2 cups
  • Ajinomoto 1tsp
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 4 tsps reduced-sodium soy sauce
  • 1 clove garlic, minced
  • 2 eggs, lightly beaten
  • 2 Tbsps rice vinegar
  • 1 Tbsp minced fresh ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 clove(s) garlic minced
  • 2 scallions sliced
  • 2 cup(s) vegetables of choice: carrot...
  • 1 cup(s) uncooked brown rice
  • 1 cup(s) uncooked white rice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups chicken broth
  • 1 1/2 cups long-grain white rice
  • 5 Tbsps vegetable oil
  • 1 lb thin pork loin chops, thinly sliced
  • Salt and freshly ground pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 3/4 cup Egg Beaters® Original
  • 1 bag (16 oz each) frozen stir-fry ve...
  • 1 tsp minced garlic
  • 2 cups cooked brown rice, chilled
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup fat-free egg substitute
  • 1 1/4 tsps dark sesame oil, divided
  • 1 1/3 cups sliced green onions
  • 1 1/2 cups chilled cooked instant bro...
  • 2 Tbsps low-sodium soy sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 medium red bell pepper, diced
  • 4 cloves garlic, minced
  • 1 10-oz package frozen vegetable mix...
  • 1 Tbsp toasted sesame oil
  • 2 Tbsps rice vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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