Vegetable Fried Rice No Null No (my ) Recipes

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Vegetable Fried Rice

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LF

Pamela Salzman
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14 Ingredients
2 Tbsps ghee, divided
2 large eggs, beaten
1 Tbsp toasted sesame oil, plus more...
1 tsp grated or minced peeled, fresh...
2 garlic cloves, minced
4 scallions, sliced thinly on the dia...
1 carrot, diced
1 onion, diced
½ cup frozen peas, defrosted
Handful of shiitake mushrooms, stems...
1 head broccoli, cut into very small...
4 cups COLD, COOKED brown rice, prefe...
2 Tbsps shoyu or more to taste (I ten...
Toasted sesame seeds for garnish (opt...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Quickest Spring Vegetable Fried Rice

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LF

One Hungry Mama
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13 Ingredients
1 Tbsp plus 1 tsp soy sauce, divided
2 tsps rice wine vinegar
3 tsps sesame oil, divided
2 eggs
1/2 tsp canola oil
2 cloves garlic, minced
1″ knob of fresh ginger, minced
3 cups chopped spring veggies such as...
3 cups leftover white or brown rice
Salt
Hot sauce, such as sriracha, for serv...
2-3 scallions, chopped, for garnish (...
Toasted or black sesame seeds, for ga...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Vegetable Fried Rice

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In Jennie's Kitchen
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Cook time: 6 mins

12 Ingredients
1 tbsp canola oil, plus more as needed
1 large egg, lightly beaten
1 small onion, chopped
1/4 inch 1 carrot, diced
1/2 cup sliced baby bella mushrooms
¼ cup Frozen peas
4 cup leftover white rice
4 tsp Soy sauce
1 tsp Oyster Sauce
1 tsp Sesame oil
salt and freshly ground pepper to taste
¼ cup Sliced scallions
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Low
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Vegetable Fried Rice

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V

LF

Kayotic Kitchen
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11 Ingredients
Rice
Carrots
Bell pepper
Spring onions
Small onion
Frozen peas
Salt
Soy sauce
Chili sauce
Optional: turmeric
Optional: scrambled egg
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Winter Vegetable Fried Rice

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Savvy Eats
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Cook time: 50 mins

10 Ingredients
1/4 lb pancetta, cut into 1/4" dice
2 cloves garlic, minced
3 Tbsps canola or vegetable oil
1 large yellow onion, thinly sliced
3 crowns of broccoli (about 1 lb), ch...
3 large carrots, cut into 1/2" dice
3 eggs, lightly beaten
2 cups leftover brown rice
2 Tbsps sesame oil
3 Tbsps low-sodium soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Vegetable Fried Rice With Kimchi

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LF

EverydayMaven
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Cook time: 10 mins

13 Ingredients
3 tsps toasted sesame oil, divided (1...
1 1/2 Tbsps ginger root
4 cloves garlic
1 1/4 cups broccoli, cut into small p...
1 cup sugar snap peas, cut into 1/2″...
1/3 cup edamame, shelled
1 small carrot, (1/4 cup chopped)
2 eggs, beaten
1 1/2 cups precooked brown rice
1 Tbsp soy sauce
1 cup KimChi including liquid, chopped
3 scallions, (1/4 cup chopped)
fresh ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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5-vegetable Fried Rice With 5-spice Pork

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LC

Every Day with Rachael Ray
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15 Ingredients
2 cups chicken broth
1 1/2 cups long-grain white rice
5 Tbsps vegetable oil
1 lb thin pork loin chops, thinly sliced
Salt and freshly ground pepper
2 tsps Chinese five-spice powder
2 large eggs, beaten
1/2 lb shiitake mushrooms, stemmed an...
1 red bell pepper, seeded and thinly...
2 small carrots, shredded (a couple o...
1 scallion, thinly sliced on an angle
1 cup fresh or thawed frozen peas
3 cloves garlic, finely chopped
1/2 inch piece fresh ginger, peeled a...
1/3 - 1/2 cup tamari (dark soy sauce)
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Shrimp And Vegetable Fried Rice

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HF

Whole Living
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Cook time: 4 hrs 51 mins

18 Ingredients
1 1/4 cups brown rice
1/2 tsp salt
3 ozs sugar snap or snow peas, stems...
1/2 cup Homemade Chicken Stock , or c...
2 Tbsps low-sodium soy sauce
2 tsps canola oil
8 ozs small shrimp, peeled, deveined,...
1 small onion, cut lengthwise into 1/...
4 cloves garlic, minced
2 tsps grated ginger
6 ozs shiitake mushrooms, stemmed and...
2 thin stalks celery, strings removed...
1 carrot, peeled and sliced into very...
1/2 red bell pepper, stemmed, seeded,...
1/8 tsp freshly ground black pepper
3/4 cup bean sprouts
4 scallions, trimmed and sliced into...
1/4 cup watercress leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Vegetable Fried Brown Rice

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V

Egg Beaters
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9 Ingredients
PAM® Original No-Stick Cooking Spray
3/4 cup Egg Beaters® Original
1 bag (16 oz each) frozen stir-fry ve...
1 tsp minced garlic
2 cups cooked brown rice, chilled
2 Tbsps La Choy® Lite Soy Sauce
2 tsps toasted sesame oil
1/4 tsp ground ginger
La Choy® Chow Mein Noodles, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Vegetable (not) Fried Rice

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LF

Budget Bytes
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Cook time: 15 mins

10 Ingredients
3 cups cooked rice (1 cup dry)
2 Tbsp peanut or vegetable oil
1 large carrot
1 inch fresh ginger (optional)
1 cup frozen peas
1 medium bell pepper (optional)
1/2 bunch green onions
1 large egg
1/4 cup soy sauce
1 tsp sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Chicken And Vegetable Fried Brown Rice

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LF

Self Magazine
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Cook time: 9 mins

8 Ingredients
3 oz thinly sliced boneless
2 tsp sesame oil
1/4 cup each chopped carrots
1 tsp chopped garlic
3/4 cup cooked brown rice
1 1/2 tsp reduced sodium soy sauce
1 tsp rice wine vinegar
1 tsp fresh ginger
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Vegetable Fried Rice

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LF

Prevention
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Cook time: 5 mins

9 Ingredients
1 egg
2 Tbsps chicken broth or water
1 1/2 tsps soy sauce
1 tsp toasted sesame oil
2 tsps canola oil
1/3 cup finely chopped onion
1/3 cup shredded carrots
1/3 cup frozen baby peas
1 1/2 cups cold cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Beef & Vegetable Fried Rice

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Beef Board Recipes
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Cook time: 19 mins

9 Ingredients
1 lb ground beef
2 cloves garlic, minced
1 tsp grated fresh ginger or 1/4 tsp...
1 red bell pepper, cut into 1/2-inch...
1 package (6 ozs) frozen pea pods
3 cups cold cooked rice
3 Tbsps soy sauce
2 tsps dark sesame oil
1/4 cup thinly sliced green onions
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Med
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Vegetable Fried Rice Ii

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LF

Prevention
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Cook time: 12 mins

10 Ingredients
1 Tbsp dark sesame oil
2 eggs, lightly beaten
1 onion, chopped, about 1 cup
2 tsps peeled grated fresh ginger
2 cloves garlic, minced
1 cup frozen mixed vegetables
2 Tbsps lower-sodium soy sauce
1 Tbsp oyster sauce
2 cups cooked brown rice, preferably...
2 scallions, chopped, about 1/2 cup
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Vegetable Fried Rice With Peas And Carrots - Vata

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V

HF

Prevention
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Cook time: 30 mins

11 Ingredients
1 package (14 ozs) extra-firm tofu
1 1/3 cups short-grain brown rice
1 Tbsp canola oil
1 (1") piece ginger, peeled and chopped
3 cloves garlic, chopped
2 jalapeno chili peppers, seeded and...
2 carrots, peeled and chopped
2 cups frozen peas, thawed and rinsed
1 red bell pepper, seeded and thinly...
1/2 tsp salt
4 scallions, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Vegetable Fried Rice

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LF

Men's Health
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Cook time: 11 mins

9 Ingredients
1 egg
2 Tbsps chicken broth or water
1 1/2 tsps soy sauce
1 tsp toasted sesame oil
2 tsps canola oil
1/3 cup finely chopped onion
1/3 cup shredded carrots
1/3 cup frozen baby peas
1 1/2 cups cold cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Vegetable Fried Rice Ii

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LF

Men's Health
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Cook time: 13 mins

10 Ingredients
1 Tbsp dark sesame oil
2 eggs, lightly beaten
1 onion, chopped, about 1 cup
2 tsps peeled grated fresh ginger
2 cloves garlic, minced
1 cup frozen mixed vegetables
2 Tbsps lower-sodium soy sauce
1 Tbsp oyster sauce
2 cups cooked brown rice, preferably...
2 scallions, chopped, about 1/2 cup
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Vegetable Fried Rice With Peas And Carrots - Vata

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V

HF

Men's Health
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Cook time: 45 mins

11 Ingredients
1 package (14 ozs) extra-firm tofu
1 1/3 cups short-grain brown rice
1 Tbsp canola oil
1 (1") piece ginger, peeled and chopped
3 cloves garlic, chopped
2 jalapeno chili peppers, seeded and...
2 carrots, peeled and chopped
2 cups frozen peas, thawed and rinsed
1 red bell pepper, seeded and thinly...
1/2 tsp salt
4 scallions, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Spicy Egg And Vegetable Fried Rice

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GF

V

VegetarianTimes
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Cook time: 47 mins

5 Ingredients
2 eggs, lightly beaten
2 cups basmati rice
2 Tbs. chili oil
1 cup frozen mixed vegetables (8 oz.)
6 green onions, chopped

Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Vegetable Fried Rice

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LF

V

VegetarianTimes
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Cook time: 18 mins

12 Ingredients
1 1/2 Tbs. vegetable oil
1 medium onion, quartered and sliced
2 tsp. minced garlic
1 tsp. peeled, grated fresh ginger
8-oz. pkg. shredded cabbage
1 to 2 Tbs. water
16-oz. bag frozen mixed vegetables, t...
4 to 5 green onions, minced
4 to 5 cups cooked brown or white rice
1 tsp. Asian sesame oil
3 Tbs. soy sauce or to taste
Freshly ground black pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Vegetable Fried Rice

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V

LF

VegetarianTimes
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Cook time: 22 mins

9 Ingredients
1 1/2 Tbs. vegetable oil
1 medium onion, quartered and sliced
2 tsp. minced garlic
1 tsp. grated fresh ginger
8-oz. package shredded cabbage
4 to 5 cups cooked long-grain rice
16-oz. bag frozen mixed vegetables, t...
4 to 5 scallions (white and light gre...
1 tsp. Asian sesame oil, optional
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Vegetable Fried Rice

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LF

VegetarianTimes
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Cook time: 27 mins

13 Ingredients
4 oz. shiitake mushrooms, stemmed and...
10-oz. pkg. frozen chopped spinach, t...
6 scallions (white and light green pa...
1 medium red bell pepper, cut into 1/...
3 Tbs. reduced-sodium soy sauce
1 tsp. dark sesame oil (optional)
1 1/2 Tbs. cornstarch
1 cup vegetable broth
Pinch each of sugar and salt
1 1/2 cups uncooked long-grain rice,...
1 Tbs. peanut oil or vegetable oil
2 large eggs, beaten
2 large cloves garlic, minced
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Vegetable Fried Rice

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V

LF

Food & Wine
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15 Ingredients
1 Tbsp dry mustard
2 Tbsps water
2 Tbsps soy sauce
1/4 tsp kosher salt
1/4 tsp sugar
1/4 tsp sesame oil
1 cup small broccoli florets
1 carrot, cut into 1/3-inch dice
3 1/2 Tbsps vegetable oil
3 large eggs, lightly beaten
4 ozs shiitake mushrooms, stemmed, ca...
3/4 cup snow peas
3 cups cooked jasmine rice, preferabl...
2 scallions, thinly sliced
1/4 cup sliced water chestnuts
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Vegetable Fried Rice

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GF

V

Bella Eats
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8 Ingredients
2 tbsp peanut oil
1 large carrot, peeled and chopped fi...
1 x red bell pepper, chopped finely
2 tbsp fresh chives or scallions, minced
4 large eggs, lightly beaten
4 cup steamed brown rice, cold (ideal...
3/4 tsp salt
1-2 tbsp Asian sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Denise's Saffron Vegetable Fried Rice

DF

Food.com
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Site rating: 5 stars
Cook time: 37 mins

12 Ingredients
1 Tbsp oyster sauce
1 pinch msg , powder (optional)
2 Tbsps vegetable oil
1 1/2 Tbsps celery (finely chopped)
1/4 cup onion (finely chopped)
1 tsp sesame oil
1/4 cup sweet pepper (finely chopped)
2 cups water
1 cup long grain rice
1/2 tsp powdered saffron
3/4 cup peas and carrots (tinned)
1/4 cup carrot (finely diced)
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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