• 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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  • 2 tablespoons olive oil
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  • 2 sweet potatoes peeled and cubed
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  • a handful of okra sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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  • 1 2-inch-long 1-inch-diameter pi...
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  • 3 tablespoons sunflower oil
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    +
  • 1 tablespoon garam masala*
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup brown Basmati rice
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    +
  • 1 cup organic vegetable broth (m...
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    +
  • 1 cup pure water
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  • 4 green Cardamom pods
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  • 1 Tbsp raw cold-pressed coconut oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
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  • 1 small bunch fresh cilantro
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  • 2 black or 4 green cardamom pods...
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  • 2 cassia leaves, broken into bits
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  • 6 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 10 black peppercorns
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    +
  • 6 small dried red chiles
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  • 4 cloves
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  • One two-inch stick of cinnamon
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    +
  • 2 tablespoons coriander seeds
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 10 Okra
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    +
  • 1 Butternut squash (peeled and d...
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    +
  • 8 Chestnut mushrooms
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  • 1 Leek
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  • 1 small sweet potato
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 head broccoli
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    +
  • 1/2 head cauliflower
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    +
  • 2 cups leftover turkey, chopped...
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  • 3/4 cup turkey, chicken or veget...
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    +
  • 1 tablespoon coconut or olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons vegetable oil by S...
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  • 1 onion, finely diced
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    +
  • 2 cloves garlic, finely chopped
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  • 1 teaspoon Madras curry spice
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    +
  • 1 teaspoon ground coriander by S...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1 green chilli , deseeded and fi...
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    +
  • 1 onion , finely chopped
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    +
  • 75.0g frozen peas
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  • 225.0g cauliflower florets
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 lbs. onions, diced
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  • 21/2 lbs. boneless, skinless chi...
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  • 1/4 Cup olive oil
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    +
  • 4-6 TB. SWEET CURRY POWDER
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    +
  • 2 TB. GROUND CUMIN
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • 1.0 large onion, finely chopped
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    +
  • 1.0 clove garlic, finely chopped
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    +
  • 4.0 cm piece root ginger, peeled...
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    +
  • 1.0 tsp turmeric
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • 1.0 large onion, finely chopped
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    +
  • 1.0 clove garlic, finely chopped
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    +
  • 3.0 cm piece of ginger, grated
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    +
  • 1.0 tsp turmeric
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • sea salt and freshly ground bla...
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    +
  • 2 potatoes , peeled and cubed
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    +
  • a handful of haricots verts
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    +
  • a handful of peas
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    +
  • a handful of okra , sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 23 Ingredients
  • 1 large onion, cut into 1-inch c...
    -
    +
  • 3 large garlic cloves, peeled
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    +
  • 1 (2-inch-long 1-inch-diameter)...
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    +
  • 3 tablespoons sunflower oil
    -
    +
  • 1 tablespoon garam masala*
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds vegetables (such as...
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    +
  • beans), peeled/trimmed
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    +
  • 3 tablespoons sunflower oil
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    +
  • 2 medium onions, peeled and chopped
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    +
  • 1 large garlic clove, peeled and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon of oil
    -
    +
  • 130 g chickpeas
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    +
  • 400 g can of light evaporated milk
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    +
  • 1 and a half teapsoons of garam...
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    +
  • 4 tablespoons of milk
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1-pound eggplant, unpeeled, cu...
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    +
  • 1-2 tablespoons chopped blanched...
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    +
  • 1 cup water
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 jalapeño pepper, seeded and fi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 shallots, sliced in thin rings
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    +
  • 1 Tbs. butter
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    +
  • 3 small Asian eggplants, sliced...
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  • Salt
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    +
  • 4 Tbs. olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tbsp. canola oil
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    +
  • 1 inch ginger, grated
    -
    +
  • 2 cloves garlic, grated
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    +
  • 1/2 tsp. turmeric powder
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    +
  • 1 cup cauliflower florets
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
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    +
  • Site ratings: N/A
  •  
  • 17 Ingredients
  • * 2 garlic cloves , chopped
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    +
  • * 1 onion , finely chopped
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    +
  • * 1 tsp ground turmeric and grou...
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    +
  • * 1 tbsp milk , to glaze
    -
    +
  • * 2 tbsp sunflower oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1-1/2 cups cubed (1-1/2 inch/4 c...
    -
    +
  • 1 cup cut (1 inch/2.5 cm) green...
    -
    +
  • 1 cup diced carrots
    -
    +
  • 1 cup cubed paneer cheese , (opt...
    -
    +
  • 1/2 cup vegetable stock
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1 can(s) tomatoes diced
    -
    +
  • 3 tablespoon(s) canola oil
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    +
  • 4 teaspoon(s) sweet or mild curr...
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    +
  • 1 teaspoon(s) garam masala
    -
    +
  • 2 whole(s) onions minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tbsp. olive oil
    -
    +
  • 1/2 large onion (diced)
    -
    +
  • 4 cloves of garlic (minced)
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    +
  • 1 2" piece of fresh ginger (peel...
    -
    +
  • 1 tbsp. ground coriander
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon coarse salt
    -
    +
  • 2-3 teaspoons olive oil
    -
    +
  • 3 garlic cloves , minced (about...
    -
    +
  • 1/2 poblano pepper, chopped (abo...
    -
    +
  • 1 plum tomato , seeded and diced...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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    +
  • Site ratings: N/A
  •  
  • 14 Ingredients
  • Potatoes 2 pieces (quatered)
    -
    +
  • Capsicum 1 piece 100 grams (1/2...
    -
    +
  • Carrot 50 grams (2 ounce, ½ inch...
    -
    +
  • Green beans 25 grams (1 ounce, ½...
    -
    +
  • Green pea ½ cup
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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