• 13 Ingredients
  • 1 lb Cooked Salmon
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  • 1/2 cup Cooked Fresh Corn
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  • 1/4 cup Shallots, diced medium
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  • 3 tbsp Italian Parsley, finely c...
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  • 1 Egg, beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • ½ cup mayonnaise
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  • 3 tablespoons finely chopped cor...
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  • 1 tablespoon whole grain mustard
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  • 2 teaspoons fresh lemon juice
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  • ½ teaspoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup corn kernels (fresh)
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  • 1 cup (about 30) reduced fat Rit...
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  • 1 whole egg plus 2 egg whites, b...
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  • 4 scallions, chopped fine
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  • 1/4 cup minced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 x 6 oz. package MARTHA WHITE B...
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  • 1 x 7 oz. package MARTHA WHITE S...
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  • 2 x eggs
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  • 1/2 cup vanilla soymilk
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  • 1/2 cup roasted & salted sunflow...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2/3 cup yellow cornmeal
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  • 3 tablespoons all-purpose flour
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  • 1 teaspoon sugar
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  • 1/8 teaspoon baking soda
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 red pepper , diced
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  • 2.0 tbsp olive oil
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  • 3.0 tbsp milk
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  • 1 egg , beaten
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  • juice 1⁄2 lemon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup all-purpose flour
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  • 1 tsp baking powder
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  • ¾ tsp salt
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  • 6 Tbsp cornmeal
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  • 2 large eggs, plus 1 large egg yolk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 1 cup fresh corn kernels (about...
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  • 6 tablespoons unsalted butter, m...
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  • 1/3 cup water
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  • 2 teaspoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 15 oz. can of organic cannelli...
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  • 10 oz. fresh sweet corn kernels...
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  • spices: 2-3 tsp coriander, 1 tsp...
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  • 1 tsp maple or agave syrup
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  • 1-3 Tbsp nutritional yeast flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup all-purpose flour
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  • 1 teaspoon baking powder
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  • 3/4 teaspoon salt
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  • 6 tablespoons yellow cornmeal
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  • 2 large eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup yellow cornmeal
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  • 3 tablespoons all-purpose flour
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  • 1 teaspoon sugar
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  • 1/8 teaspoon baking soda
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2/3 cup all-purpose flour
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  • 2/3 cup cornmeal
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  • 1 1/4 teaspoons baking powder
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  • 1/2 teaspoon sugar
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  • 3/4 teaspoon salt + more to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup whole wheat pastry flour
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  • 1/3 cup finely ground cornmeal
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 lemons
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  • 2 garlic cloves, pressed
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  • 1/3 cup olive oil
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 medium sized Okra, thinly sliced
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  • 1 small sweet onion, Vidalia
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  • 1 scallion
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  • 6 cloves of garlic
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  • 1 lemon, juiced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 pound shrimp, cooked, diced...
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  • 1 small ear corn, grilled, kerne...
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  • 1/2 cup panko crumbs
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  • 1/2 cup seasoned bread crumbs
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  • 2 eggs, beaten
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 25 Ingredients
  • 1/3 cup reduced-fat mayonnaise
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon capers, drained and...
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  • 1/4 teaspoon grated lemon rind
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  • 2 teaspoons fresh lemon juice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 2 tablespoons yello...
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  • 3 tablespoons all-purpose flour
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  • 1/4 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1 large egg, beaten lightly
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup unsalted butter, melted
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  • 1/2 cup oil
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  • 2 eggs
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  • 1 1/3 cup sugar
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  • 1 3/4- 2 cups buttermilk or sour...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 20 Ingredients
  • 1/2 pound cod fillet
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  • 1 tablespoon canola oil, plus 1...
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  • Salt and pepper
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  • 1 cup fresh or frozen corn kernels
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  • 1 large russet potato, peeled an...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons dry vermouth
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  • 3/4 teaspoon finely minced garlic
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  • 4 scallions, trimmed
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  • Blue corn cakes (see recipe)
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  • Salt to taste if desired
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons unsalted butter
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  • 6 medium onions (2 pounds), halv...
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  • Water
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  • 2 tablespoons fresh lemon juice
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups flour
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  • 1 1/2 cups cornmeal
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  • 4 teaspoons baking powder
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  • 1 teaspoon salt
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  • 1/2 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 10 ounce(s) English or seedless...
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  • 1/4 cup(s) plain nonfat yogurt
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  • Finely grated zest of 1 lemon (a...
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  • 2 tablespoon(s) chopped parsley
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  • 1/4 teaspoon(s) sugar, or more t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon powdered sugar (opt...
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  • 2 large eggs
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  • 1/3 cup water
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  • 2 cups fresh raspberries
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  • 2 teaspoons baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all

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